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Rastrear la historia del siglo xxi hasta ahora es rastrear una historia de lo inasequible y la escasez. Despues de anos de negarse a construir suficientes viviendas, Estados Unidos tiene una crisis nacional de vivienda. Tras anos de limitar la inmigracion, no tiene suficientes trabajadores. A pesar de ser advertidos durante decadas sobre las consecuencias del cambio climatico, no se ha construido nada cercano a la infraestructura de energia limpia que necesitamos. Los ambiciosos proyectos publicos se terminan tarde y por encima del presupuesto, si alguna vez se terminan. Abundancia explica que nuestros problemas de hoy no son los resultados de los villanos de ayer, sino que las soluciones de una generacion se han convertido en los problemas de la siguiente. Las reglas y regulaciones disenadas para resolver los problemas de la decada de 1970 a menudo evitan proyectos de densidad urbana y energia verde que ayudarian a resolver los problemas de la decada de 2020. Las leyes destinadas a garantizar que el Gobierno considere las consecuencias de sus acciones han hecho demasiado dificil para el gobierno actuar en consecuencia. En las ultimas decadas, nuestra capacidad de ver problemas se ha agudizado, mientras que nuestra capacidad de resolverlos ha disminuido. Klein y Thompson rastrean las barreras politicas, economicas y culturales para progresar y proponen un camino hacia una politica de abundancia.

Perpetually anxious Mal Flowers had A Plan. Do well (enough) at school, edit the student newspaper and ultimately go to the University of Kentucky with their over-achieving sister, and best friend, Maddie. But now the school paper has been shut down, and Mals hopes for a straightforward senior year have been dashed. Instead of flying under the radar as theyd hoped, they now have to spend every spare moment trying to get The Plan back on track. Completely out of their comfort zone, Mal agrees to help set up a zine with Emerson - a larger-than-life extrovert that Mal has always been secretly intimated by. In the cosy back room of the local coffee shop, MixxedMedia is born - a publication that will prove to be more challenging and exciting than anything Mal has done before. But can Mal cope with leading a team filled with overpowering personalities? And as sparks start to fly both on and off the page, will they learn that not everything in life has to go according to plan?

Un clásico imprescindible para ser un apoyo activo en el nacimiento del bebé y vivirlo con calma, confianza y conexión.Más de 100.000 lectores —desde parejas y familiares hasta doulas, enfermeras y c

El primer libro de biohacking pensado por y para mujeres.¿Te sientes cansada, hinchada o sin energía? No estás sola. Durante décadas, la ciencia ha ignorado por completo los ritmos femeninos, nuestras hormonas y las fluctuaciones de nuestro ciclo menstrual. Se nos ha enseñado a contar calorias, a luchar contra el hambre, a exprimirnos en el gimnasio y a adaptarnos a metodos que no entienden lo que significa vivir en un cuerpo de mujer.En este libro revolucionario, Aggie Lal una de las primeras biohackers femeninas te guia en un viaje de transformacion profunda para que vuelvas a tomar el control de tu salud fisica, mental y hormonal. Aprenderas a:Regular tu energia y tu metabolismo en funcion de tu ciclo hormonal.Comer, moverte y descansar de forma sincronizada con tu cuerpo.Equilibrar tus niveles de glucosa sin dietas extremas.Deshacerte del cansancio cronico, el sindrome premenstrual y la inflamacion cronica.Recuperar tu poder personal y sentirte bien de verdad por dentro y por fuera.Este no es un libro mas de salud. Es una guia esencial para optimizar tu biologia femenina con amor, con conciencia y con inteligencia. Porque tu cuerpo no necesita mas restricciones, necesita mejores herramientas. Y aqui las vas a encontrar.El primer libro de biohacking pensado por y para mujeres

TUS GENES NO SON TU DESTINO: CAMBIA EL RUMBO DE TU SALUD Y REVOLUCIONA TU BIENESTAR.¿Sabías que el estrés crónico puede dejar secuelas en tus células y aumentar el riesgo de sufrir diabetes?¿O que ciertos alimentos pueden influir en la expresion de genes relacionados con el cancer?¿O que los cambios epigeneticos tienen un impacto directo en la salud de los hijos y los nietos?Nos han contado que nuestros genes determinan nuestra salud, pero la nueva ciencia de la epigenetica nos muestra una cara mas optimista sobre nuestro bienestar. Tu alimentacion, la calidad de tu sueño, tus emociones, tus relaciones, tus niveles de estres y hasta los toxicos a los que estas expuesto tienen un impacto brutal en tu salud a largo plazo y, mas asombroso todavia, en la de tus hijos y tus nietos.Alexandre Olmos, experto pionero en medicina epigenetica y longevidad, traduce los ultimos descubrimientos sobre el ADN en herramientas aplicables en tu dia a dia. Descubre las claves de tu rutina epigenetica y toma el control de tu bienestar de hoy y de mañana. Tu puedes construir un futuro mas saludable para ti y los que te sigan.Este libro te va a ayudar si: * Te cuesta dormir y no descansas bien por las noches.* Te levantas cansado o sientes que tus niveles de energia se desploman enseguida.* Llevas una dieta equilibrada y aun asi sigues teniendo problemas de inflamacion.* No bajas de peso aunque lleves un estilo de vida saludable.* Convives dia a dia con el estres.* Dudas sobre que suplementos deberias tomar.* Te preocupa el historial medico de tu familia.* Deseas disfrutar de un envejecimiento saludable y con el menor riesgo posible de sufrir enfermedades.* Te gustaria mejorar el codigo genetico que heredaran tus hijos y tus nietos.Tu puedes reescribir tu historia genetica.

Presságios, pressentimentos, intuições: adivinhar o futuro é uma ambição impossível ou uma capacidade real? O mundo está cheio de charlatões, e o ceticismo predomina em nossos dias. Mas, por trás de

Nesta comovente história sobre amor, família e o poder da conexão, um gato de rua adota cinco estranhos ao longo de um verão fatídico.Gato vive sua vida pelas ruas de Nova York — sempre muito esperto

Why do so many of us find peace and contentment while on open water?Adventures on the Water: The power of paddleboarding to change lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jos fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.If youre a new paddler, youll learn about the diverse and welcoming SUP community in Shilpa Rasaiahs story, who paddled the length of the Grand Union Canal at the age of nearly sixty. Experienced boarders and wildlife lovers will be interested in world-record adventurer and charity founder Cal Majors story, as she describes encounters with orca and her feelings of fear while paddling at night on a traverse of Scotlands coastline. Find out about SUP yoga from Kathy Marston, who recounts how it gives her the space to process her anxiety and move through life with more resilience. If you want to see what adventures are possible on a paddleboard, read about extreme sports enthusiast Dean Dunbar who, despite being registered blind, took on a daring Atlantic Ocean paddle from North Uist to St Kilda.Wherever you are on your paddleboarding journey, these stories will uplift you and inspire you to get out on the water.

VEINTICINCO HISTORIAS EXTRAORDINARIAS Un libro de relatos único donde caben todos los universos literarios de Lorenzo Silva y que pone de manifiesto su maestría literaria.En Afanes sin provecho, Lorenzo Silva recoge cuentos escritos en los ultimos cuarenta años, entre 1984 y 2024; relatos con una marca comun: la literatura como un modo de habitar la vida y observarla.En estas paginas encontramos desde ficciones historicas, contemporaneas o de genero negro hasta textos autobiograficos una rareza en su trayectoria que nos devuelven a un Silva mas confesional y directo. Sin pretension de cerrar nada, el autor traza un mapa vital que complementa su obra y la humaniza.Un libro imprescindible para quien lo haya seguido a lo largo de todos estos años, pero tambien para quien quiera asomarse a su escritura desde un angulo distinto. Porque al final, como recuerda el titulo, lo verdaderamente valioso esta en ese afan sin provecho que llamamos literatura.

A revolution is reshaping our understanding of human origins.Gone is the old narrative of slow, animal-like evolution. Instead, we now see humanitys emergence as marked by explosive transformations like the Palaeolithic spiritual leap that gave birth to cave art, a profound expression of shamanistic visionary consciousness. Even the long-misunderstood Neanderthals are now recognized as integral to our story.At the heart of this new prehistory lies the world of the cave artists, whose vision shaped the essential scope of human existence along with its inherent dangers and excesses. As explored in Andrew Welburns acclaimed Neanderthals and Atlantis, Rudolf Steiner and the New Prehistory (nominated for the 2025 ISSR International Book Prize), Steiners linking of the Atlantis legend and the betrayal of its Mysteries to this era gains startling new relevance. But the story does not end there. Steiner revealed how the great cultures of antiquity India, Persia, Egypt and Mesopotamia were not merely outdated belief systems but vital stages in humanitys evolution of consciousness. These traditions planted within us the seeds of moral sacrifice, commitment to a better world, and the courage to confront life and death. Today, cutting-edge prehistorians are abandoning the myth of culture as a patchwork of conquests, embracing instead a Palaeolithic Continuity Model that resonates deeply with Steiners vision.In this illuminating second volume, Welburn bridges the gap between the Ice Ages transformative crisis and a bold new interpretation of modernity. Drawing on Steiners insights including the profound Moses Mystery he reveals how the Bible and Christianity are illuminated by the hidden currents of human consciousness. A groundbreaking work that redefines our past to better understand our future.

It is a truism, frequently invoked by the members of the Meryton Womens Guild, that one is only ever as happy as ones unhappiest child. So, with five daughters and four grandchildren, it was a miracle Mrs Hester Bennet ever raised a smile. At best, she was only ever tentatively pleased, and even then understood that her contentment rested on the edge of a gaping precipice into which she would inevitably tumble the second Kitty or Lydia (it was almost always those two) messaged in the clutches of yet another existential crisisLydia, home from Paris on New Years Day in a welter of hangover and humiliation, finds herself swearing off drink, drugs and sex for the next 12 months. Through her unfamiliar sobriety, shell see a landmark year for all the Bennet sisters, including a disruptive 40th birthday, an engagement and a funeral: and, maybe, coming to terms with the results of a run-of-the-mill run-in with a jacknifed lorry on a wet stretch of the M1A sharply funny and unexpectedly tender modern Pride and Prejudice, this is a story of sisterhood, survival, and second chances. For fans of Marian Keyes, Dolly Alderton, and anyone whos ever wondered what the Bennet sisters would be like in the age of therapy, WhatsApp, and wellness trends gone rogue.

Three years since the sudden death of her beloved husband Etienne Grenaud, and the end of her life in the beautiful French village of Monpazier, 30 year-old Ava is at a loose end. Now back in London, she spends most of her time with her semi-regular hookup Archie and working on the unfinished draft of her book: The Grief Diary. But when her Editor tells her to head back to Monpazier to focus on finishing the book, Ava finds herself learning how to navigate life back in the small town without Etienne.Ava struggles to come to terms with her feelings towards the town, especially after the arrival of Etiennes estranged brother, Florian, which digs up resentment from the past. But with the support of new friends, including her Octogenarian Landlady, Ava rediscovers the person she was before her husband, and finds out what her life could look like, After Ever After.

Maybe thats what cooking is, you know. Home in a pocket.Ty, Leroy and Daniel have signed up to a new Caribbean cooking group. Its led by their Occupational Therapist, Naomi, who really needs it to go well. Believing in the healing power of food, Naomi is brimming with plans to evoke memories of Sunday dinners at home with family, to get the men to talk, share and create something special.But when youre locked in a secure hospital, too much food for thought can be a bad thing.Each Sunday the hospital is transformed with the smells and flavours of home, and together the four embark on a challenging journey of self-discovery where its not just the pans that threaten to boil over. As the heat in the kitchen rises, the group is forced to reckon with uncomfortable truths not only about who they really are, but also to face what they did that led them to become trapped within the system.The funny and affecting debut play by Sophia Griffin, After Sunday is a searing examination of the intertwining lives of four people as they fight to find hope for a better future. Premiered at Belgrade Theatre, Coventry, and the Bush Theatre, London, in 2025.

Richard Ayoade has set down his most enormous thoughts for the benefit of all those who dare read them. Thoughts like . . . TV detectives need a gimmick. Mine would be not caring who did it.If, when one door shuts, another door opens, theres something wrong with your doors. They shouldnt be doing that.Wheres the box to tick if you ARE a robot?My mother used to say Manners Maketh the Man, but I didnt think it was very mannerly of her to make fun of my lisp.Plato, Aristotle, Montaigne. Men who have searched for meaning with, lets face it, mixed results. Whither the one who can solve it? Cometh the hour, cometh the Ayoade. He brings wisdom distilled from a life lived in relentless pursuit of Truth.Afterthoughts goes beyond rumination, past pondering, probing further than ever before, drawing from a deeply private pool of questions: a reservoir so refreshing you may never need to think again.

London had a special place in Agatha Christies heart. In her childhood, she would visit the capital to stay with her Auntie Grannie; as an adult, she owned several homes in the city. A re-occurring location in her stories, London is where Poirot and Hastings, and Tommy and Tuppence reside, and even Miss Marple cannot resist a trip up to town to do shopping in its department stores.With this refreshing take on the Queen of Crimes connections to the city in both her life and writing, Tina Hodgkinson follows in Christies footsteps, visiting her former homes, fashionable restaurants, luxury hotels and other London locations that she and her characters frequented. Discover the Apothecaries Hall in the City of London, where Agatha sat her medical exams, the hospital she worked in during the Second World War, the former headquarters of the Detection Club and the theatres, where her plays were performed.Christie wrote about the capital in every decade of her extensive literary career, and this detailed but accessible compendium will delight Christie fans both old and new.

Coloque suas habilidades de detetive a prova neste livro de enigmas interativos oficial da Rainha do Crime!Seja bem-vindo a Greenway, o lar de Agatha Christie no interior da Inglaterra. Um lugar calmo e relaxante que hoje abriga uma valiosa coleço de obras da autora. Mas nem tudo e o que parece Afinal, a bibliotecaria desapareceu misteriosamente e papeis suspeitos começaram a surgir por entre os livros.Seguindo pistas e criando hipoteses, tente desvendar os mais de 100 quebra-cabeças ilustrados nestas paginas, incluindo caça-palavras, exercicios logicos e enigmas mirabolantes inspirados em algumas das obras mais famosas da autora. E fique atento pois os proprios desafios contem pistas para que o grande misterio que espreita por entre as linhas seja resolvido!

Agora o meu chão são as nuvens é um livro que toca fundo na experiência de ser família em um tempo de incertezas. Com olhar sensível e de modo assertivo, o professor Hugo Monteiro Ferreira nos conduz

Publicada em 1920 e até hoje inédita em português, Água escura é a mais singular das obras do sociólogo, escritor e ativista estadunidense W. E. B. Du Bois. Nela, ele desconstrói a noção eurocêntrica

"...his practical approach neither demonizes nor deifies technology, and is buttressed by robust yet accessible theological explorations of existential questions about what it means to be human. This will provide tech-curious Christians plenty of food for thought." Publishers Weekly Review, June 2025Thinking Theologically About Artificial IntelligenceAI Goes to Church unpacks one of the most significant technological advancements of our timeartificial intelligenceand what it means for the ministry. More than just another tech fad, AI presents both profound challenges and extraordinary opportunities for the church. This book equips pastors, ministry leaders, and thoughtful laypeople to engage with AI through a biblical and theological lens, fostering human flourishing while remaining grounded in Christs teachings.Writing in an accessible, nontechnical style, pastor and missiologist Todd Korpi seamlessly integrates theological reflection with practical application. Whether youre grappling with ethical concerns, curious about leveraging AI for mission, or simply seeking clarity in this rapidly changing landscape, this book provides the guidance you need to steward AI wisely in service of Gods kingdom.With its emphasis on thoughtful, lasting principles over fleeting technical hacks, AI Goes to Church serves as your road map to faithfully navigating the complexities of faith, technology, and human flourishing.In AI Goes to Church, youll find:A Theological Foundation: Gain a deep understanding of how AI intersects with Christian theology, exploring implications for human identity, the image of God, and the churchs mission. Ethical Discernment: Learn to critically evaluate AIs potential to enhance human flourishing while remaining vigilant to its risks, such as harm to vulnerable populations. Practical Integration: Explore actionable insights for leveraging AI in areas like discipleship and mission, while staying true to the gospel. A Missional Vision: Understand how to see digital spaces as mission fields and use AI creatively to engage those who might not be reached otherwise. Hopeful Engagement: Approach the technological age with confidence, holding on to biblical principles while discerning how to innovate with integrity. AI represents a profound challengebut also extraordinary opportunitiesfor todays church. Whether youre a pastor, ministry leader, or thoughtful believerdiscover how faith and technology can intersect in meaningful ways. Get your copy of AI Goes to Church today and navigate this new era with a gospel-centered vision.

The American Kennel Club (AKC) is known for having the first and last word as the official source for all things dog-related, and for the first time ever, the AKC is introducing the Official Guide to Toy Dogs. This guide is your one-stop resource to learn about the adorable toy dog group! Toy dogs are small but mighty and are more likely to be lap dogs than working dogsbut they sure are cute! This guide features over 20 popular small breeds including the Yorkshire Terrier, Chihuahua, Pomeranian, French Bulldog, and more! Youll get to know each breed, learn how to pick the perfect dog, understand their unique characteristics and physical traits/standards, and discover how each dog can enrich your life! Theres no better resource for all things toy dogs.