📱 eBook en inglés HAPPINESS AND WELL-BEING

Explore the ebook version of "Happiness and Well-being," a captivating exploration of the psychological science behind achieving physical health and optimal psychological functioning. This digital book offers a panoramic view of strategies for improving health and well-being, drawing from the expertise of leading scholars in the field. Packed with examples from media and scientific journals, it discusses the importance of accurate and up-to-date health information in achieving a good life. Written in an accessible manner, this ebook is suitable for students, faculty, general readers, and professionals interested in health psychology, positive psychology, and the psychology of adjustment. If youre looking for a critical look at how psychology contributes to improving well-being and offers insights into psychological well-being, "Happiness and Well-being" is an essential read.