Haemin Sunim

Muchos de nosotros respondemos a las presiones de la vida volviéndonos más introvertidos e ignorando los problemas que más tarde derivan en ansiedad y depresión. Otros reaccionan esforzándose más en el trabajo, en la escuela o en casa, con la esperanza de lograr la felicidad para ellos y los que les rodean. Pero ¿y si fuera suficiente con ser uno mismo? En este hermoso libro, el monje budista zen Haemin Sunim convierte su sabiduria en el arte del autocuidado y nos muestra que solo al aceptarnos a nosotros mismos y nuestros defectos lograremos alcanzar nuestro verdadero yo.

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN Reading this is like receiving a warm hug Vex King author of Good Vibes Good Life A warm and reassuring path through the most challenging moments of our lives Lori Gottlieb author of Maybe You Should Talk To Someone Modern life doesn t always go our way Loss rejection uncertainty and loneliness are unavoidable parts of the human experience but there is solace to be found In When Things Don t Go Your Way Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life s challenges Through his trademark combination of beautiful illustrations insightful stories and contemplative aphorisms Sunim helps us reframe our mindsets and develop emotional agility When Things Don t Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most

From the internationally bestselling author of The Things You Can See Only When You Slow Down What if moments of great difficulty are in fact opportunities for growth and self discovery What if they can serve as stepping stones to greater things in life Modern life doesn t always go our way Loss rejection uncertainty and loneliness are unavoidable parts of the human experience but there is solace to be found In When Things Don t Go Your Way Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life s challenges Through his trademark combination of beautiful illustrations insightful stories and contemplative aphorisms Sunim helps us reframe our mindsets and develop emotional agility Whether you re in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing When Things Don t Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most Reading this is like receiving a warm hug Vex King author of Good Vibes Good Life A warm and reassuring path through the most challenging moments of our lives Lori Gottlieb author of Maybe You Should Talk To Someone

THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN: HOW TO BE CALM IN A BUSY WORLD

¿Es el mundo el que se mueve rápido o somos nosotros?Haemin Sunim, un monje coreano que muchos comparan con el maestro Thích Nhất Hạnh, se ha convertido por su sabiduría y sencillez en el guía espiri

"Is it the world that''s busy, or is it my mind?"The world moves fast, but that doesn''t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim''s messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Pre order Haemin s new book When Things Don t Go Your Way today A beautiful much needed guide for learning to love ourselves imperfections and all from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect But that doesn t stop us from imagining how much happier we d be if we were smarter funnier richer or thinner But what if being yourself is enough Love for Imperfect Things by the bestselling Korean monk Haemin Sunim shows how the path to happiness and peace of mind starts with letting go of worries about ourselves With chapters on self compassion courage healing and acceptance as well as beautiful full colour illustrations Sunim teaches us to embrace our flaws rather than trying to overcome them Just as on airplanes we re told to put on our own mask we must first be at peace with ourselves before we can make peace with the world around us The world could surely use a little more love a little more compassion and a little more wisdom In Love for Imperfect Things Haemin Sunim shows us how to cultivate all three Susan Cain author of Quiet Haemin writes beautifully and simply these vital life lessons resonate deeply and easily Miranda Hart Hea

Muchos de nosotros respondemos a las presiones de la vida volviéndonos más introvertidos e ignorando los problemas que más tarde derivan en ansiedad y depresión. Otros reaccionan esforzándose más en el trabajo, en la escuela o en casa, con la esperanza de lograr la felicidad para ellos y los que les rodean. Pero ¿y si fuera suficiente con ser uno mismo? En este hermoso libro, el monje budista zen Haemin Sunim convierte su sabiduria en el arte del autocuidado y nos muestra que solo al aceptarnos a nosotros mismos y nuestros defectos lograremos alcanzar nuestro verdadero yo.

Susan Cain, New York Times bestselling author of Quiet: The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of thingsincluding your very own self.A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow DownHearing the words be good to yourself first, then to others was like being struck by lightning.Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourselfand the flaws that make you who you arecan you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.When you care for yourself first, the world begins to find you worthy of care.

Pre order Haemin s new book When Things Don t Go Your Way today A beautiful much needed guide for learning to love ourselves imperfections and all from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect But that doesn t stop us from imagining how much happier we d be if we were smarter funnier richer or thinner But what if being yourself is enough Love for Imperfect Things by the bestselling Korean monk Haemin Sunim shows how the path to happiness and peace of mind starts with letting go of worries about ourselves With chapters on self compassion courage healing and acceptance as well as beautiful full colour illustrations Sunim teaches us to embrace our flaws rather than trying to overcome them Just as on airplanes we re told to put on our own mask we must first be at peace with ourselves before we can make peace with the world around us The world could surely use a little more love a little more compassion and a little more wisdom In Love for Imperfect Things Haemin Sunim shows us how to cultivate all three Susan Cain author of Quiet Haemin writes beautifully and simply these vital life lessons resonate deeply and easily Miranda Hart Hear