JONATHAN BOUSFIELD

This guide to this little known but deeply rewarding country, includes comprehensive accounts of all the sights from the capital Sofia to the time-warped villiages and wayside monasteries. It includes practical advice on outdoor pursuits - the best hikes, ski centres and Black Sea beaches - plus a run-dwon on all the folk festivals and informed commentaries on Bulgaria's turbulent history.

Up-to-the-minute accounts of all the sights from the fast-changing cities of Warsaw and Krakow to the laid back lakeside resort of Mazuria. Critical reviews of restaurants, bars and accommodation in every price range. Extensive coverage of the countryside from Slow'inski National Park's sand dunes to the alpine Tatra mountains, with practical advice on how to explore them.