Matthew McKay es psiquiatra y ha escrito numerosos libros sobre autoestima, relajación y psicología. Patrick Fanning es escritor especializado en temas de salud y ha escrito numerosas obras sobre visualización, dietas y problemas psicológicos.
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Liverpool FC is one of the most successful clubs in the world and has won more European trophies than any other English team with six European Cups, three UEFA cups and four Super Cups.The club has also won 19 league titles, seven FA Cups and a record eight League Cups. But the trophies tell only half the story. The club has arguably the most passionate fans in the world and their anthem "Youll Never Walk Alone" has helped carry the team through the good times and the bad particularly following the 1989 Hillsborough disaster when 96 supporters were crushed to death.Founded in 1892, the club has played at Anfield in all that time, and enjoyed its most successful period in the 1970s and 1980s when Bill Shankly and Bob Paisley led the club to eleven league titles and seven European trophies.This fully-illustrated gift book looks back at all the greatest moments that have shaped the history of the Merseyside club and pays tribute to the great players from the past such as Kevin Keegan, Ian Rush, Kenny Dalglish and Steven Gerrard to the modern superstars including Virgil Van Dijk, Roberto Firmino, Sadio Mane and Mo Salah who are on their way to becoming legends under the charismatic managership of Jurgen Klopp.
Happy to say you know it all about the Hammers? Well put that claim to the test with the latest official West Ham United Quiz Book which focuses on the clubs fortunes in the Premier League era. With 100 quizzes and 1000 questions on all things claret and blue, you are sure to have a bit of fun testing yourself and your friends who follow the Irons. Right up-to-date with questions on the 2019/20 Premier League campaign and new record signing Sebastien Haller, the book also has a set of questions on each and every season the Hammers have spent in the Premier League. Packed with fascinating facts, this book will certainly put your memory for dates, games and goals to the test. It will also sort out who really knows their West Ham stuff when it comes to line-ups, loan signings, debuts and derby wins.
Manchester United is acknowledged as the biggest club in the world with the largest number of fans, one of the best known stadiums in Old Trafford, and a roster of legendary players that includes four of the greatest of all time in George Best, Sir Bobby Charlton, Denis Law and Cristiano Ronaldo. It also had the greatest British manager of all time in Sir Alex Ferguson whose tally of 38 trophies included 13 Premier League titles and two Champions League crowns.This fully-illustrated A to Z includes all the great players from Duncan Edwards and the Busby Babes through to Ryan Giggs, the clubs longest serving player, and Wayne Rooney, the all-time leading scorer and the only player to have scored 250 goals for the Reds. The book also recalls the tragedy of the Munich air disaster in which 23 people lost their lives including eight first team players and the triumphs of the clubs first European Cup win at Wembley in 1968 and the Treble of 1999 in which they won the Premier League, the FA Cup and the Champions League.
Técnicas sencillas e innovadoras para controlar la ira y desarrollar relaciones más sanas. La ira es una emoción que conlleva graves repercusiones para las personas que la experimentan: perjudica su vida profesional, aleja a su familia yamigos y los efectos fisicos que provoca pueden incluso acortar su vida. Este libro ofrece un procedimiento nuevo y eficaz para controlar la ira y permite que el lector comprenda como esta emocion influye de manera negativa en todas las facetas de la vida. El manual le enseña a poner en practica nuevas conductas que le permitiran afrontarla y controlarla en momentos de tension. Se trata de tecnicas simples y faciles de aplicar, explicadas de manera clara en diversos ejercicios y fichas de trabajo. Se trata, en definitiva, de un programa de actuacion que, en pocas semanas, permite comprobar los beneficios de contener la rabia destructiva.