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Anxiety rates are spiralling, especially among women and young people, with an epidemic of mental illness among adolescents, according to social psychologist Jonathan Haidt. A third of the worlds population live with an anxiety disorder at any one time and in the UK more than 8 million people will experience one. The factors behind the anxiety crisis seem obvious; social media addiction, climate despair and economic inequalities, leading to paralysing anxiety, alienation and despair. But while we wait for politicians and tech companies to do the right thing to alleviate anxietys societal causes, what can we do as individuals to live well, alongside it? This is a book that looks at anxiety, differently. Instead of allowing it to keep us stuck and lonely, it suggests we turn towards it, ceasing to see it as a problem to solve and instead as a truth to acknowledge, accept and work with. If we let anxiety have power over us, we are fixed and static, with no room for questioning, no opportunity for change and renewal. But if we recognise anxiety as our alert system, telling us that something isnt right, rather than allowing it to destabilise us, if we listen to what it is telling us, rather than quietening it, then it can propel us towards action. Its letting intuition guide us, not fear. Its seeing anxiety as a tool, not a trap.With less than half of the people living with an anxiety disorder likely to seek support, this guide features helpful advice from experts and tools and tips based on years of Sians original research to help readers understand, learn from and live alongside our anxiety, rather than trying to banish it or allowing it to spin us out of control.If you have failed to free yourself from your anxiety, despite trying everything, if you are done with trying to get rid of it, then this is the book for you.

Marshall McLuhan, a pioneering media theorist, explored how media shape perception, society, and culture. His concepts, like the medium is the message and the global village, emphasize media as extensions of human senses that profoundly influence communication and social structures. He analyzed transitions from oral to print culture and the impact of electronic media on thought and interaction. This volume seeks global contributions applying McLuhans theories to AI, digital media, knowledge, creativity, and body-mind relations in todays networked world.In this volume, edited by Lars C. Grabbe, Andrew McLuhan and Tobias Held, scholars from diverse fieldsmedia theory, philosophy, sociology, art, game studies, and moreare examining McLuhans enduring relevance in analyzing contemporary technological and cultural transformations.

Based on the hit mobile game, a cozy murder mystery set in 1920s Paris by a USA Today bestselling author, perfect for fans of Richard Osman and Agatha Christie. Junes friend has been brutally murdered and the police have the wrong man, can she solve the case before the killer catches up to her?Paris, 1922. The marriage between the Auclair and the Picard family is the talk of the town. June cant wait to attend the engagement party with her friends, Nate and Jack. But Nate has an ulterior motive, hes there to stop the wedding. Before he can complete his task, hes stabbed in the chest, with Jacks knife. Jack is arrested, but June knows he wouldnt hurt a fly.In this throwback to the classic whodunnits of Agatha Christie, June must find the real killer and clear Jacks name. As she becomes embroiled deeper and deeper into a corrupt web of Parisian old-money, high society and politics, she uncovers deadly secrets. Can June solve the case before the killer strikes again?

In this twisty and action-packed adventure from the BSFA award-winning author of Descendant Machine and Futures Edge, a crew of bounty hunters find themselves ensnared in a conspiracy on the very fringes of the devastated solar system. Perfect for fans of James S. A. Corey and Adrian Tchaikovsky."On Earth, they depicted justice as blindfolded and impartial, but out here on the frontier, she was red in tooth and claw."Jupiter and Saturn are gone, and a mysterious force has built a huge habitable sphere from their ashes. When criminals try to lose themselves on this new frontier, bounty hunters like Copernicus Brown and the crew of his sentient ship Jitterbug get paid to hunt them down. But when Brown rescues Amber Roth, sole survivor of a pirate attack, the Jitterbug and her crew find themselves the target of powerful political factions who want control of the data chip hidden in Roths stomach.And all the while, something vast and ancient creeps towards them from the depths of space

What if differences could strengthen your personal connections instead of frustrating them? Discover how God designed us uniquely to connect, grow, and thrive togethereven through our differences. Connecting Across Differences explores how God designed us with unique differences and how this can strengthen our personal and professional relationships when approached with empathy and grace. Using biblical wisdom and practical tools, James Borishade invites readers into a journey of self-discovery, relational growth, and healing through faith-based principles. He gives readers the tools needed to navigate conflicts and build deeper, more fulfilling connections in family, work, and beyond.Connecting Across Differences is a guide for fostering meaningful relationships in all areas of life, from friendships to work relationships to marriage and more. Rooted in the Bible, this book provides actionable advice that helps our differences strengthen our bonds rather than divide us. Whether you are seeking to grow personally, overcome challenging relational situations, or improve workplace dynamics, youll be equipped with a road map for better communication.Key Features: Put Biblical Wisdom into Practice: Discover Scripture-based insights and actionable tools for better daily communication. Master Communication Skills: Learn to communicate with intention in any setting such as your church, home, workplace, and more. Navigate Conflict with Grace: Gain skills to help avoid needless conflict in any kind of relationship. Connecting Across Differences reminds us that God designed our individuality not to separate us but to bring us together. This book is a treasure for Christians seeking to strengthen their connections with others while growing in empathy, grace, and understanding. Begin the transformation toward more meaningful communication and better relationships today!

Rediscover Community in a Disconnected World Jesus said his followers would be known for their love, not their loneliness. Yet over half of Americansand American churchgoerssay that they lack companionship or that no one knows them well. We live increasingly disconnected lives, and our mental and spiritual health suffer as a result.In The Way Back to One Another, Jeff Galley and Phil Smith provide a remedy based on studying Scripture, learning from the global church, and observing best practices in thousands of small groups. The New Testaments exhortations to love one another are not merely individual commands but instructions for experiencing deep relationships and community, one to another, to each other, and each to all. Loving one another today will require a countercultural return to practices that are increasingly devalued and disregarded: depending on, committing to, talking with, knowing, and welcoming one another.In The Way Back to One Another, youll learn: Loneliness is a subtle yet pervasive issue that affects our mental, emotional, and spiritual well-being, and even as Christ-followers, were not immune. God designed us for deep, meaningful relationships to help us become who he intends us to be. There is hope to cultivate the deeper connections we long for and to be ambassadors of those relationships for others, even in a culture of isolation. Fulfilling life is found in interdependence and realizing that our relationship with God is deeply connected to our relationships with others. Overcoming loneliness requires intentional, countercultural changes in how we live. Galley and Smith cast a vision for how we were created to live, outline practical shifts to combat loneliness, and offer life design suggestionssmall yet meaningful changes we can make to escape aloneness, build relationships, and create community to experience the depth of connection God intends for us. With The Way Back to One Another, discover how you and your church can break away from soul-killing isolation and become catalysts of life-giving relationships and community.

The twenty-first century opened with a rapidly changing map of Christianity. While its influence is waning in some of its traditional Western strongholds, it is growing at a phenomenal pace in the global South. And yet this story has largely eluded the corporate news brokers of the West. Layered as it is with countless personal and corporate stories of remarkable faith and witness, it nevertheless lies ghostlike behind the newsprint and webpages of our print media, outside the cameras vision on the network evening news.Miriam Adeney has lived, traveled and ministered widely. She has walked with Christians in and from the far reaches of the globe. As she pulls back the veil on real Christians--their faith, their hardships, their triumphs and, yes, their failuresan inspiring and challenging story of a kingdom that knows no borders takes shape.This is a book that coaxes us out of our comfortable lives. It beckons us to expand our vision and experience of the possibilities and promise of a faith that continues to shape lives, communities and nations.

"By his wounds we are healed" Isaiah 53:5 We are wounded people. In this fallen world, people are hurt and exploited. Children are abused. Marriages are broken. Tragedies of all kinds afflict us and the ones we love. Woundedness, it seems, is simply a fact of life.But we are not alone in our suffering. Despite our emotional, psychological and physical injuries, God has not abandoned us. God is not distant or aloof. On the contrary, through the ministry of Jesus, God enters our painful situations to bring healing and redemption.Balancing sound biblical exposition with sensitive pastoral care, Stephen Seamands examines the profound implications of Jesus crucifixion for our healing and restoration. Because Jesus experienced abuse, shame and rejection, he understands the hurts we experience today. And his response to pain and suffering gives us hope that we too can experience forgiveness and new life.Filled with real-life stories of peoples brokenness and healing, Wounds That Heal offers comfort for our wounded souls. Ultimately, we take heart that God not only understands our pain but has done something about it. Encounter here the promise that the wounds of Jesus are wounds that heal.

When was the church founded? Jesus spoke of the kingdom of God and not of a religious organization subsequently called church. We dont find in the Gospels expressions which make reference to the foundation of a new religious community, a new and distinct community of followers of Jesus. But after the resurrection of Jesus, his followers, as a result of his express command, gather together not only those from the people of Israel but men and women of all nations.The final clauses of the Nicene Creed spell out, briefly and to the point, the churchs self-understanding in these early centuries. Angelo Di Berardino assembles a wide range of texts and teachers of the church during these years to enrich our understanding and deepen our faith in the great mysteries expressed here.The Creed quickly hits the four marks of the churchthat it is "one holy catholic and apostolic." What do we mean by professing each of these? Di Berardino helps us to give an answer with the help of the fathers of the church.The volume closes, as does the Creed, with a consideration of baptism (the traditional entrance for people into the church) and two central features of the church in the futurethe expectation that all of Gods people will enjoy the resurrection of the dead and the life of the world to come.The five-volume Ancient Christian Doctrine series follows up on the acclaimed Ancient Christian Commentary on Scripture to provide patristic commentary on the Nicene Creed, translating source material from the church fathers into English for unparalleled insight into early church history.

"The Spirit blows where it pleases," Jesus said to Nicodemus."You hear its sound but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit."The Spirit, like the wind, is hard to pin down. Any discussion of the Spirit is fraught with the difficulty of speaking about something or someone who defies definition and who purposely averts attention from himself toward someone else. So it is with the Spirit. And so it is with the churchs reception of and conversation about the Spirit, even in its early centuries. It is hard to pin down, and the churchs voice on the Spirit has been about as loud as the whisper of the wind that indicates the Spirits presence.The churchs teaching on the Holy Spirit is perhaps what Nicolas Berdayev has called "the last unexplored theological frontier." In these latter days of the church, this "final frontier" is receiving increasing attention. The rise of the Pentecostal movement, the engaged witness of the Orthodox churches, which have historically been more sensitive to the role of the Spirit, coupled with the fact that people in general are looking for a deeper and more relational faith, perhaps help explain in part the increased attention the Spirit is getting.It is appropriate then that the base camp of this exploration be established in the early understanding of the church on these matters. Following the outline of the succinct third article of the Nicene Creed, Joel Elowsky opens up to us vistas of the Holy Spirit with expertly selected passages from ancient Christian writings.This portion of the Creed, apart from the filioque, is largely uncontroversial. The full deity of the Spirit is highlighted not so much by theological definition as by the emphasis on worship and action. While the Creed itself does not speak directly of the work of the Spirit in justification, sanctification and the like, the early church theologians nevertheless had much to say on these issues. Here we see clearly how the Spirit is "giver of life."The five-volume Ancient Christian Doctrine series follows up on the acclaimed Ancient Christian Commentary on Scripture to provide patristic commentary on the Nicene Creed, translating source material from the church fathers into English for unparalleled insight into early church history.

A detetive Erika Foster retorna em Vingança letal para enfrentar o mais angustiante caso de sua carreira. Quando Neville Lomas, um influente político, é encontrado morto, nu e amarrado em seu próprio quarto, a Policia Metropolitana tenta encerrar o caso alegando causa natural. Mas Erika percebe que ha algo muito sinistro por tras dessa morte. Poucos meses depois, dois novos assassinatos de um diretor de elenco e de uma estrela do futebol revelam a assinatura do mesmo assassino. As vitimas esto ligadas por nos especificos, e as investigaçes apontam para cinco possiveis suspeitas todas mulheres, todas identicas.Enquanto Erika e sua equipe correm contra o tempo para desvendar pistas, surge uma figura misteriosa: uma mulher que circula pelos bastidores de escandalos e detem segredos capazes de abalar autoridades influentes. Ate onde iro para proteger seus dominios? E que historia une todas as vitimas? Em um jogo de cameras, mentiras e identidades, Erika precisa montar o quebra?cabeça sem perder o controle. Vingança letal e um thriller eletrizante, repleto de tenso, misterio e suspeitas uma leitura impossivel de largar.

PELA PRIMEIRA VEZ NO BRASIL, O PODEROSO E EMOCIONANTE LIVRO DE MEMÓRIAS DE ALEX VAN HALENBest-seller do New York TimesNeste relato íntimo e aberto, nada como qualquer livro de memórias de rock and roll que voce ja leu, Alex Van Halen compartilha sua historia pessoal de familia, amizade, musica e amor fraternal em uma homenagem notavel ao seu amado irmo e companheiro de banda.Esta e a carta de amor do baterista de setenta anos Alex Van Halen para seu irmo mais novo, Edward, (talvez "Ed", mas nunca "Eddie"), escrita enquanto ainda lamentava sua morte prematura.Em sua voz aspera, mas doce, Alex relata a infancia dos irmos, primeiro na Holanda e depois na classe trabalhadora Pasadena, California, com um pai musico itinerante e uma me nascida na Indonesia - o tipo de me que advertia seus filhos a "sempre usarem terno", no importa o quo famosos eles se tornassem. Uma mulher que era orgulhosa e pratica, indiferente sobre pegar uma sacola de cachorro de um jantar repleto de estrelas. Ele tambem compartilha contos de politica musical, brigas internas e muito comportamento de bad boy. Mas, principalmente, sua historia e de fraternidade, musica e amor duradouro."Eu estava com ele desde o primeiro dia", escreve Alex. "Nos compartilhamos a experiencia de vir para este pais e descobrir como nos encaixar. Nos compartilhamos um toca-discos, uma casa de 800 pes quadrados, uma me e um pai e uma etica de trabalho. Mais tarde, nos compartilhamos a parte de tras de um onibus de turne, o alcoolismo, a experiencia de nos tornarmos bem-sucedidos, de nos tornarmos pais e tios, e de passar mais horas no estudio do que eu passei fazendo qualquer outra coisa nesta vida. Nos compartilhamos uma profundidade de compreenso que a maioria das pessoas so pode esperar alcançar em uma vida inteira."Nunca houve um relato preciso deles ou da banda, e Alex quer esclarecer a vida e a morte de Edward.Brothers inclui fotos nunca antes vistas dos arquivos privados do autor.

O momento tão esperado finalmente chega! Mitsuru está frente a frente com Fusedo e quer acertar as contas de uma vez por todas. Leia o capítulo 104 de The Ghost in the Shell – The Human Algorithm com

Online und offline sicher und gesundElternsein gleicht heute oft einem Kampf gegen Windmuhlen. Die digitale Ubermacht durchdringt jeden Lebensbereich unserer Kinder und fuhrt zu einer zunehmenden Abhangigkeit von sozialen Medien und wachsenden psychischen Problemen. Nur wie kann ein gesunder und ausgewogener Umgang mit den modernen Technologien gelingen? In diesem pragnanten Handbuch zeigt die renommierte Psycholgin Jean Twenge, wie Eltern die Gefahren der digitalen Welt minimieren und ihren Kindern zugleich wichtige Lebenskompetenzen mit auf den Weg geben, um sie auf ein selbstbestimmtes Erwachsenenleben vorzubereiten.

Un enfoque moderno, riguroso y tremendamente fresco, de la mano de la fundadora de Womanhood, la mayor comunidad sobre la menopausia en España.«Son cosas de la edad», dijeron. Y nosotras nos lo creím

In the bookshops and cafes of present-day Paris, ex-psychologist Gabe Figaret is trying to put his shattered life back together. When another doctor, Reynard, asks him to help with a delusional female patient, Gabe is reluctant - until he meets her. At first Gabe thinks the woman, Angelina, is merely terrified of Reynard, but he quickly discovers she is not quite what she seems.When Angelina tells Gabe he must kill her and flee to a place she calls Morgravia, he is horrified. But then Angelina shows him that the cathedral he has dreamt about since childhood is real and exists in Morgravia.Soon, Gabes world will be turned upside down, and he will learn shocking truths about who he is . . . and who he can - or cannot - trust.The Scriveners Tale is an action-packed fantasy adventure filled with twists that will keep you guessing until the last page.

General Wyl Thirsk of Morgravia has died many times . . . But thanks to the miraculous gift bestowed upon him by the witch Myrren, Wyl lives on - though greatly altered and unrecognisable. Only by assuming the throne will he be freed from the dark spell that has both cursed and sustained him.But Wyls time is running out. His beloved Queen Valentyna will soon be wed to his most hated enemy, the ruthless King Celimus - and despite the impending nuptials, war threatens to engulf their nations.Trapped in a body that is not his own, Wyl must walk his most dangerous path yet - straight into the brutal clutches of his sadistic foe, in a last, desperate attempt to save his land, his love, his life - and his soul.

General Wyl Thirsk of Morgravia has endured unimaginable loss at the hands of King Celimus - his best friend murdered, his sister imprisoned, and his mentor condemned to death. Now, Celimus has set his sights on the neighbouring realm of Briavel and its inexperienced Queen Valentyna, pressuring her into a doomed political marriage.Wyl is desperate to save the woman he loves from this hideous fate, but destiny intervenes. Trapped by a gift from the witch, Myrren, Wyl must embark on a perilous journey to find the elusive Manwitch, the only one capable of breaking the dangerous enchantment over him.As war looms from all directions, Wyls quest becomes terrifyingly woven into the future of three realms - and he must confront his destiny to protect everything he holds dear.

Homeless on Aucklands streets, Max Grimes fights to survive when someone starts killing the citys forgotten. Pulled into a dark past, he must stop the killer or be next. The gripping second instalment in a breathtaking series, from New Zealands queen of crime.___A killer is hunting Aucklands homeless. No one cares. No one but Max. These are his people.Max Grimes is homeless, living on the streets of Auckland among the forgotten, the invisible. But now someone is hunting the homeless, killing them one by one. No one cares. Except Max.Trying to put his shattered life back together, Max is pulled into a deadly game when a face from his past reappears, reopening wounds he thought were long buried.As whispers of a Grim Reaper spread terror through the city, Max must race against time not only to find the killer, but to outrun the ghosts chasing him.Because if he fails, hell be next.____

In Hamburgs troubled Wilhelmsburg district, Prosecutor Chastity Riley investigates a brutal double murder amid corruption and gentrification. Battling personal demons and powerful foes, she fights to expose a citys dark secrets.____In Wilhelmsburg, Hamburgs so-called problem area, an American couple is found brutally murdered in a derelict villa.Prosecutor Chastity Riley is assigned the case, and quickly finds herself waist-deep in a murky tangle of city planners, shady investors and vanishing officials. The gentrification machine is rolling on, and someone is sending a very clear message.As November fog settles over the city, Chastity is coughing up blood, her personal life is a slow-motion disaster, and her former colleague, Faller, wont stop interfering. But nothings going to stop her from cutting through the lies not even the sharks circling ever closer.Dark, caustic and piercing, Sharks is a searing investigation into greed, power, and the price of resistance in a city devouring itself, from one of Germanys finest, most original crime writers.______