eBooks de Montañismo. Senderismo, página 4 de 15

Relatos, cartas, diarios y artículos montañeros realizados a lo largo de toda una vida dedicada plenamente a la montaña y al montañismo.Se disfruta leyendo esta pequeña, aunque no por pequeña menos importante, parte de la historia del montañismo provinciano, tal y como disfrutamos del Parque Natural que lleva el nombre de este buen montañero.

La mayoría de montañeros que han leído el libro coinciden en apuntar que sin duda se trata del mayor volumen de información sobre las montañas del Alto Atlas marroquí, publicado en castellano hasta la fecha, lo que confiere a la obra un valor informativo añadido.Cerca de 200 fotografias, croquis y graficos en blanco y negro y color que apoyan los textos y enriquecen el relato de aquella expedicion.

La entrada del Camino de Santiago en Navarra transcurre por un paisaje montañoso y verde a través de pueblos con mucha historia. La primera dificultad geográfica supone atravesar el puerto de Ibañeta, de 1057 m de altitud. Bajo el puerto se halla Orreaga/Roncesvalles, famosa por su Colegiata de Santa Maria, que nacio como santuario y hospital de peregrinos en 1132. Valle abajo, siguiendo la senda jacobea, encontramos Auritz/Burguete, un pueblo caminero dominado por caserios con tejados empinados de dos a cuatro aguas. La siguiente parada es Aurizberri/Espinal, un coqueto pueblocalle que cuenta con una concentracion de monumentos megaliticos.Luego nos adentramos en el valle de Aezkoa, uno de los menos conocidos del Pirineo navarro. Con sus nueve municipios, este encantador valle esta atravesado por el rio Irati, mostrando un paisaje alfombrado de pastos, salpicado de caserios y grandes casonas de piedra. El valle conserva quince de los veintidos horreos pirenaicos que quedan en Navarra. Cuatro de los diez pueblos mas altos de Navarra se localizan en este valle, incluido Abaurregaina/Abaurrea Alta, el mas elevado de todos ellos, que se encuentra a 1032 m de altitud.

Manual gráfico ideal para aprender el deporte de la marcha nórdica. Como es la técnica, donde se puede prácticar, que tipo de bastones necesitamos, como vestirnos, como respirar , como alimentarnos , motivacion para realizar el ejercicio fisico de caminar, diferentes ejercicios de calentamiento y estiramientos. Testimonios de personas que ya practican y como les ha ayudado.

Climb the finest hills in the Peak District and discover the very best routes to do it.In Peak Bagging Peak District, local author Anna Paxton guides you to 121 of the most rewarding summits in the national park, including the 74 accessible plus 47 other notable tops. Whether youre a hillwalker or trail runner, this is the definitive guide to bagging the best of the Peak.Taking inspiration from the UKs bestselling Peak Bagging Wainwrights and Peak Bagging Munros Volume 1, this book blends challenging hill lists with thoughtfully designed routes each chosen to be an outstanding walk or run in its own right.Explore dramatic edges and moorland plateaus, rugged ridgelines and peaceful valleys. Hike classic circuits like Mam Tor and Lose Hill, scale the Dragons Back on Chrome Hill and Parkhouse Hill, and roam Kinder Scouts wild uplands via the Pennine Way.The 32 routes are grouped into five regions, covering the diverse landscapes of the Dark Peak and White Peak. Each route includes 1:40,000-scale maps and elevation profiles, turn-by-turn directions, public transport, parking, and refreshment details, downloadable GPX files, and custom timings for walkers, trekkers, fastpackers and runners.Packed with expert insight and stunning photography, Peak Bagging Peak District is your ultimate guide to the high points of the Peak District.

At 255 miles long, the Pennine Way is the oldest official long-distance footpath in the UK and stretches from Edale, in the heart of the Peak District, to Kirk Yetholm, just over the Scottish Border in the shadow of the Cheviot Hills. This book will take you on a journey through the fascinating geological landscape of this well-trodden path.

Nos questionamos e meditamos sobre esta obra literária Estrada Real . Na qual o autor coloca momentos de sua vida e de seu trabalho e de sua arte como fonte inspiradora, para fazer fluir a sua mensagem, mensagem esta que nos emociona e nos leva a uma viajem, a quem de uma belissima historia fica uma interrogaço. A Arte faz parte da vida, ou a vida faz parte da arte? Marlene Meister Prof de Arte

Over 130 years ago, mountaineer Sir Hugh Munro published the first list of Munros Scottish mountains with a height over 3,000 feet and inspired the hobby of Munro bagging, a pastime which combines rugged adventure on a personal and literal journey around the Scottish Highlands with a nerdy compulsion to maintain a ticklist.Peak Bagging Munros Volume 1 by Nicola Hardy (Munroist number 6,765) features 64 routes designed to link up the 141 most southerly Munros so you can enjoy the challenge of compleating them at your own pace over years, months or, in rare cases, even just a few weeks. It presents not only the most efficient routes, but does so in such a way that each route is a fantastic walk or run in its own right. The featured routes include the iconic Ring of Steall and Ben Nevis via the Carn Mor Dearg Arete, alongside classic entry-level walks up the likes of Ben Chonzie, Ben Lomond in Loch Lomond and the Trossachs and Mount Keen in the Cairngorms.To assist you in building an itinerary, the routes are split into ten Highland hubs which include Glencoe, Fort William, Braemar and Pitlochry. These are chosen to be easy to access and with decent public transport links to help you make environmentally sustainable choices when you can. Base yourself in a Highland hub for a long weekend or a lengthier stay, springboard to Munro routes from each hub and return to access the recommended local facilities including shops, pubs and cafes.In addition, the book is packed with useful information, including 1:40,000 scale maps, elevation profiles, route directions, public transport and parking details, refreshments, downloadable GPX files for each route, and custom timings for walkers, trekkers, fastpackers and runners. Along with stunning photography, there are rest day suggestions, accommodation ideas to suit multiple budgets and a series of supportive indices through which you can find suitable walks, whatever your current level of hillwalking experience.Whatever your timescale for compleating Scotlands Munros, Peak Bagging Munros Volume 1 is the indispensable guide to this Scottish hill challenge.

El Parque Natural del Cadí-Moixeró es un espacio protegido que se extiende por tres comarcas, el Berguedà, la Cerdanya y el Alt Urgell. Es una reserva de montaña, con una orografía que oscila entre l

Discover the ultimate handbook for modern nomads and outdoor enthusiasts with Understanding Freedom Camping: A Guide to Planning, Preparing, and Enjoying Your Outdoor Adventures. Whether youre seeking the thrill of remote mountain plateaus, serene lakeside hideaways, or the open-road spontaneity of van life, this comprehensive guide equips you with everything you need to roam freelyand responsiblybeyond traditional campgrounds. Embark on your journey with expert advice on route planning that balances breathtaking scenery with essential resources like water, fuel, and food resupply. Learn how to map multi-day adventures, factor in weather delays, and build in contingency days for unexpected detours. Detailed sections on legal requirements across New Zealand, North America, Europe, Australia, and beyond ensure youll know where to camp, what permits you need, and how to avoid fines. Transform any vehicle into a comfortable, self-contained basecamp. From DIY camper conversionsinsulation, power systems, kitchen installsto choosing the perfect rooftop tent or campervan layout, youll find step-by-step instructions and real-world conversion stories. Discover how to harness solar panels, auxiliary batteries, and portable power stations to keep lights, refrigerators, and devices running smoothly off the grid. Stay safe and prepared with in-depth coverage of wilderness first aid, emergency communication devices (PLBs, satellite messengers), and essential survival skills. Master fire-starting techniques, understand local wildlife behavior, and learn to read natural weather signs to adapt on the fly. Packed with checklists for safety gearmulti-tools, first-aid kits, bear sprayyoull travel with confidence, even in the most remote locations. Elevate your on-trail cuisine with easy, one-pot recipes, smart food-storage hacks, and eco-friendly cooking methods. Whether youre whipping up foil-packet dinners over camp coals or using a compact gas stove, youll keep meals simple, nutritious, and sustainably sourced. Detailed chapters on water sourcing and purificationfilters, UV pens, chemical treatmentsensure you always have clean drinking water, no matter how far you roam. Respect for the planet is woven throughout every page. Adopt Leave No Trace ethics, manage waste properly, and minimize your footprint with biodegradable products, durable-surface camping, and low-impact fire practices. Forge connections on the road through community building tips: digital platforms like iOverlander, meetups at overland rallies, and campground-host programs that unlock insider knowledge. Learn how to trade skills, swap gear, and find local resourcesfrom water taps to mechanic shopsso you never travel unprepared. Plus, chapters on family and pet-friendly camping ensure your next trip with kids or four-legged companions is as enjoyable as it is safe. Understanding Freedom Camping is more than a manualits an invitation to embrace a life of exploration, self-sufficiency, and environmental stewardship. Whether youre a first-time camper or a seasoned overlander, this guide will inspire you to plan boldly, camp wisely, and discover the freedom of the open road.

Understanding Salmon Fishing: A Guide to Catching, Preparing, and Enjoying the Sport of Angling is the ultimate resource for anglers looking to master the art of fishing for salmon. Whether youre a seasoned angler or a newcomer eager to learn, this comprehensive guide provides you with everything you need to know to succeed in salmon fishing. From understanding the intricate lifecycle of salmon to choosing the right equipment, from mastering effective fishing techniques to cooking your catch, this book offers expert insights and practical advice that will take your fishing experience to the next level. Inside, youll discover: Salmon Lifecycle and Migration: Learn about the fascinating journey salmon take from their freshwater spawning grounds to the ocean and back again. Understand how migration patterns and seasonal changes affect fishing opportunities, so you can time your trips for maximum success. Choosing the Right Gear: Explore expert advice on selecting the right fishing rod, reel, line, and tackle for salmon fishing. Whether youre targeting Chinook, Coho, or Sockeye, this book covers the essential gear that will give you the best chances of landing your catch. Techniques for Success: From fly fishing to trolling, this guide breaks down the best techniques for catching salmon in both freshwater and saltwater environments. Learn how to present your bait and lures in a way that appeals to salmons natural instincts and increases your chances of a successful catch. Fishing Spot Identification: Discover how to identify the best fishing spots based on water conditions, seasonal migrations, and local geography. Whether youre fishing from a boat or from the shore, this book will help you choose the most productive locations. Conservation and Sustainability: Learn how to fish responsibly with tips on catch-and-release, ethical angling practices, and sustainable fishing methods that protect the future of salmon populations. Recipe Ideas for Your Catch: Once youve landed your salmon, why not enjoy a delicious meal? From grilling and smoking to salmon fillets, this book includes mouthwatering recipes for cooking your fresh catch to perfection. Practical Tips and Troubleshooting: Not catching anything? This book also provides insights on why salmon sometimes ignore your bait or lure, how to adjust your fishing techniques, and how to fish in crowded locations. Whether youre fishing for sport or planning a family trip, Understanding Salmon Fishing is your go-to guide for mastering the craft. This essential manual is filled with expert tips, real-world insights, and practical advice, making it perfect for both beginner and experienced anglers alike. Dive into the world of salmon fishing and discover how to make every outing a successful one. Get ready to sharpen your skills, refine your techniques, and enjoy the thrilling challenge of salmon fishing like never before.

Mountain Walks Scafell Pike by Graham Uney is a guide to walking routes to the summit of Scafell Pike Englands highest mountain in the Lake District. Alongside the summit routes, there are also lower-level alternatives for mixed weather or shorter days and those new to mountain walking.Written by an experienced local mountain guide, the 15 inspiring routes include an ascent of Scafell Pike from Borrowdale via the Corridor Route, and the Mosedale Horseshoe across the valley, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to climb Scafell Pike from Wasdale Head or youre looking for an alternative adventure, this is the only guidebook you need.Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; essential info about public transport and safety advice; details about the terrain and navigation; facilities, refreshments and points of interest; and downloadable GPX files.

Entre Versos e prosas Um desafio da inteligencia pelos sentimentos, inexoravelmente um monstro que em reaço me atrai e trai, assim me fragmenta. Pelas minhas consideraçes e sem concluses , desencadeia uma aurora incandescente de inspiraço.

Este livro conta uma história de um quarteto de amigos, que se conheceram num jardim das canções, onde se reuniam faziam festas e divertiam-se, todos os dias o cágado cantador com seu cantarolado inc

Mountain Walks Helvellyn by Tina Codling is a guide to walking routes to the summit of Helvellyn in the Lake District National Park. Alongside the summit routes, there are also lower-level alternatives for mixed weather or shorter days and those new to mountain walking.Among the 15 inspiring routes, the classics are all included, such as Helvellyn summit via the iconic Striding Edge and Swirral Edge, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to climb Helvellyn on the most straightforward route from Thirlmere, or youre looking for a bigger adventure, this is the only guidebook you need.Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; downloadable GPX files; essential info about public transport and safety advice; details about the terrain and navigation; and facilities, refreshments and points of interest.

Caminhos Para o Sucesso Profissional é uma caminhada desafiante que põe em prática as escolhas e os triunfos de uma carreira ao longo da vida. Este livro inspira-se na experiência vivenciada de Paulo

Mountain Walks Ben Nevis by Keri Wallace is a guide to walking routes to the summit of Ben Nevis in Lochaber, Scotland. Alongside the summit routes, there are also lower-level alternatives for mixed weather or shorter days and those new to mountain walking.Among the 15 inspiring routes, the classics are all included, such as Ben Nevis summit via the iconic grade-1 scramble on the Carn Mor Dearg Arete, and even those who are familiar with the area will find new and imaginative route ideas to discover. Whether you aspire to climb Ben Nevis on the traditional route from Glen Nevis, or youre looking for a bigger adventure, this is the only guidebook you need.Together with stunning photography, each route features: Ordnance Survey 1:25,000 maps; easy-to-follow, detailed directions; downloadable GPX files; essential info about public transport and safety advice; details about the terrain and navigation; and facilities, refreshments and points of interest.

O jovem Deusivam cresce em uma pequena fazenda ao lado de seu irmo, Deybson, aprendendo desde cedo o valor do trabalho e da unio familiar. Seus pais, Dona Maria e Seu Vanildo, ensinam a importancia da educaço e do esforço honesto para alcançar uma vida digna. Enquanto Deybson desenvolve uma paixo pelos animais e sonha em se tornar veterinario, Deusivam descobre sua vocaço para cuidar das pessoas e decide ser cirurgio-dentista. Ao final do ensino medio, ambos partem para a universidade, deixando para tras a tranquilidade da vida rural. Na cidade grande, enfrentam desafios financeiros e emocionais, trabalhando a noite para sustentar seus estudos. A persistencia e os valores aprendidos na fazenda, somados ao apoio constante de seus pais, impulsionam os irmos a superar as adversidades. No decorrer da narrativa, os sacrificios e a determinaço dos dois revelam uma jornada de superaço, mostrando como o amor familiar, a resiliencia e o desejo de ajudar o proximo moldam suas trajetorias rumo ao sucesso.

QUE ERAM PRA JACÓ , JACÓ DEVERIA LEVANTAR A VARA E A MESMA COISA COM AS OVELHAS, PARE QUE NASCESSEM FILHOTES SOMENTE DAS CORES QUE JACÓ PRECISAVA E ASSIM SE FEZ, E DEUS ABENÇOU MUITO A JACÓ QUE EM POUCO TEMPO JACO FICOU MAIS RICO QUE O SEU SOGRO LABO E TINHAM ENTO REBANHOS MAIORES QUE OS DE LABO.

Walk Britain by Elise Downing is an inspirational collection of 90 walking routes accessible by public transport which can enable you to see the best of Great Britain in an environmentally friendly way.The book is organised into easily accessible base locations throughout England, Scotland and Wales simply choose where you want to stay or day-trip to and then pick your adventure. There are several walks from each base, ranging from relaxed shorter routes through to longer day walks, and working up to multi-day options if you want a bigger challenge.Explore the rugged Cornish moorland and coastal trails around Penzance, traverse the trails of the Brecon Beacons stopping for a wild swim along the way, see the remote lochs and coastline of the Isle of Arran, or escape the crowds of London with a day trip to the Chilterns Elise takes all the hassle out of planning your next adventure.Each walk includes handy details to help with planning, including an Ordnance Survey overview map and public transport information, along with engaging text about what youll see on your walk and stunning photography of each location. GPX files for the routes are available to download to help you plan and navigate your adventures.