O presente livro tem como tema o bem-estar orientado e associado na sua relaço com a psicologia do traço, com a personalidade e com as psicopatologias que a vinculam, perpassando ainda pela correlaço com alguns autores que enfatizam a psicologia positiva. Alem disso, busca trazer em evidencia as vertentes interpeladas, a psicologia positiva e seus principais contribuintes, o bem-estar transmutado e convertido quando participado e influenciado pela personalidade, por meio do modelo de bateria fatorial, BFP, bem como suas variancias transfiguradas em psicopatologias da personalidade. Este livro e fruto de uma pesquisa bibliografica e descritiva, relacionando e articulando as variaveis provenientes da literatura e a demonstraço da tematica no cenario de mediço e intervenço por meio de escalas, como a Escala de Satisfaço de Vida (ESV) e a Escala de Afetos Positivos e Negativos (PANAS).

Como objeto de direito protegido pela Constituição brasileira, a vida tem um significando mais abrangente que o meramente biológico, incluindo a inviolabilidade da liberdade de consciência e crença,

Este livro apresenta um estudo sobre Identidade e Relação em Paul Ricoeur, tendo como referência o si e como propósito a exploração de seu estatuto ontológico. A exposição se inicia com uma caracteri

«El amor propio tiene mucho que ver con el autocuidado y nada que ver con el egoísmo». Amarte hoy no te garantiza una vida feliz, pero sí te asegura buenas decisiones, esas que son tomadas

In diesem kompakten Guide wirst du uber den Process vom "Journaling" lernen.Wir zeigen dir wie es geht und was sich dahinter verbirgt. Welchen Einfluss es auf die und deinen Altag hat.Wir werde auch an einigen Beispiel demonstrieren wie man einen typischen "Gratitude Journal" fuhrt.Mit praktischen Hinweisen fur den Beginner der es imme rmal ausprobieren wollte aber nie wusste wie.[Das ebook is in der Englischen Sprache]

Help your clients and students use their strengths to build resilienceEvidence-basedStrengths-basedSkills that clients can integrate into daily lifeClearly structured modulesMore about the bookIn a world full of stress and uncertainty, educators and clinicians are pivotal in fostering resiliencethe capacity to thrive amid lifes challenges. Strengths-Based Resilience: A Practitioners Manual for the SBR Program offers more than mere knowledge; it is a practical guide for embarking on a transformative journey. This book empowers readers to teach resilience skills that help people grow and flourish.Integrating scientific insights with the art of applied practice, this manual draws from the trio of positive psychology, cognitive-behavioral therapy, and mindfulness. With 14 carefully designed modules, facilitators can translate theoretical principles into actionable steps that help participants navigate lifes obstacles with agility and cultivate an approach to life that harnesses and honors their personal strengths.The SBR program helps to realize a future where resentment gives way to appreciation, connections are strengthened through positive interactions, and families and communities collaborate for the collective good.This color-illustrated manual is an essential resource for mental health practitioners and educators aiming to help craft a more resilient world for tomorrow. A separate companion workbook is available for clients.A separate companion workbook is available for clients.

In a world filled with choices, distractions, and uncertainties, we often find ourselves trapped by our minds. Welcome Mind Challenges is your guide to navigating the tumultuous seas of decision-making and daily life.This book cuts through the clutter like a sharpened blade, offering practical strategies to conquer decision paralysis, procrastination, and information overload. Learn to face emotional roadblocks head-on, and uncover the hidden biases that cloud your judgment. Discover the power of single-tasking, and break free from the chains of perfectionism.In this journey of self-discovery and personal growth, youll find solace in knowing youre not alone. We all grapple with the complexities of our minds. But with Welcome Mind Challenges as your compass, youll emerge stronger, wiser, and better prepared to face whatever storms lie ahead.

Descubra como despertar dentro de si um novo ser humano com plena consciência de seu propósito de vida!"Você está pronto para a expansão?Nos raros momentos em que silenciamos o ruído interno de nossa

The Enneagram is a nine-pointed symbol that corresponds to nine personality types. Through it, we can better understand the relationships of each number with each personality, which can represent our interests and vocations. The Enneagram is a psychological tool that allows us to analyze our behavior through our attitudes. This ebook teaches the fundamentals of the Enneagram and offers a test to discover your predominant type.

The book addresses the central theme of mental health and provides an in-depth look into the protagonists individual struggles with dark thoughts, depression and anxiety. By honestly portraying these inner conflicts, it allows the reader to understand the complexity and pain of these experiences.In addition, the book illuminates the path to healing and freedom from these stressful thoughts through various therapeutic approaches, the supportive influence of loving people in the protagonists life, and his own unshakable will to help himself. It emphasizes the importance of self-care, self-reflection and seeking support when dealing with psychological stress.Another important aspect of the book is its appeal to society to take mental health seriously and support it. It calls for breaking the stigma surrounding mental health issues and creating an open and supportive environment for those affected.Overall, the book offers an inspiring and moving narrative of the spirits triumph over darkness and encourages readers to acknowledge, embrace, and overcome their own dark thoughts. It is a story of hope, resilience and courage that encourages you to nurture your own mental health and support others in their struggles.

The ability to spot opportunities that others may miss has never been more important. However, most people fail to recognize the possibilities that exist right before their eyes. This book provides the key to unlocking your potential by training your mind to think beyond conventional limits.Drawing from insights from psychology, philosophy, and real-world examples, it explores an idea that can transform your life. Learn how focusing your intentions in a disciplined way reshapes your perception, allowing you to notice chances for growth where once you saw nothing. Discover how to systematically dismantle the cognitive biases blocking your vision and stifle your creativity.Gain powerful strategies for proactively seeking opportunities through goal-setting, information gathering, and cultivating the right mindset. Most rewarding of all, master the art of stepping outside of your comfort zone, where innovation happens and whole new worlds may open. This book offers the tools and understanding to develop an opportunity advantage that you can apply to your career, business endeavors, and personal fulfillment. The choice is yours - you can stay where you are or start seeing with new eyes.

Your perception of reality is not reality itself. The lens through which you view the worldyour unique perspectiveshapes everything you experience. But how do perception and perspective interact? And how can understanding their subtle differences empower you to live a more examined and meaningful life?In this book, well explore the cognitive processes forming the human experiences foundation. Through compelling case studies and exercises, well illustrate how our perceptions are sculpted beginning in childhood by innate biases and environmental influences outside our control, and how perspective, the position from which we observe, retains potential for growth if we cultivate mindfulness and open-mindedness.Learning to distinguish perception from perspective is the first step to recognizing unconscious patterns and enlarging our sphere of thought. This journey of self-discovery is challenging but rewarding. Within these pages, you will find a map to reclaiming ownership over your internal and external worlds. The choice to see more clearly has never been more urgent or liberating.

Dive into "Be Real - Feel Real" by Diana P. Lawrence, an enlightening journey towards self-acceptance. This captivating book unearths the often-hidden struggles of seeking approval and validation in our lives. From childhood to the digital age, Lawrence eloquently unravels the intricate balance between individuality and societal expectations. Engaging and thought-provoking, its a must-read for anyone seeking to embrace their authentic self amidst the noise of external influences. Perfect for those yearning to break free from the shackles of conformity and live genuinely.

Falar de relações interpessoais é abordar um campo amplo de pesquisa, já que inúmeros processos psicológicos se entrelaçam para produzir comunicações e a percepção destas. Tal fato fez o tema ser abo

Esta obra é permeada por diferentes tópicos relacionados ao campo de estudo das emoções. Alguns capítulos se direcionam mais aos aspectos conceituais e teóricos das emoções, ao passo que outros se de

This book provides you with a unique, simple method for getting to know yourself honestly, objectively and without prejudice and thus developing a more peaceful way of dealing with yourself and your environment. Based on three simple yet challenging questions, you will experience yourself and your past from a new perspective. This will enable you to reshape your future.

Esta obra apresenta de maneira detalhada a atuação da psicologia no hospital psiquiátrico, contemplando os processos de avaliação neuropsicológica, da personalidade, atendimento psicológico ambulator

Atualmente, a terapia cognitivo-comportamental (TCC) tem se pautado na ampliação de seu espectro de atuação na psicologia, incorporando novas técnicas aos excelentes resultados obtidos, como a terapi

A obra analisa reflexiva e criticamente o estado atual da pós-graduação em Psicologia no Brasil considerando o seu desenvolvimento histórico e as suas perspectivas de evolução. Os temas abordados têm

Para José Casas Alatriste, el nacimiento de su primogénito fue una revolución interna, a la vez que una fuente de inspiración para dedicarle una serie de cartas en las que trata sin tapujos, pero con sabiduria, temas como la paternidad, los psicodelicos, el amor, la psicologia transpersonal, el miedo al cambio y el sentido profundo de la vida. Vivir infinito es el resultado de varios años de confidencias y reflexiones que un padre comparte con su hijo de una manera transparente, profunda, ironica y, sobre todo, amorosa. La combinacion de ensayo, cronica intima y testimonios cotidianos refrescan el genero epistolar (cada vez mas olvidado) y conducen al lector por un viaje entrañable de asombro y autoconocimiento. Un libro que sacude y aconseja, que mueve a la reflexion y, fundamentalmente, invita a entrar en un camino de autoexploracion del cual el lector seguramente saldra con sus certezas transformadas.