📗 Libro en inglés THE ART OF LIVING: REFLECTIONS ON MINDFULNESS AND THE OVEREXAMINE D LIFE

A humorous uplifting look at mindfulness from beloved illustrator Grant Snider Find a quiet spot away from all distraction Listen to your breath Watch your thoughts float past you Forget the obligations of today Try not to consider your eventual decay Let yourself drift away Arise connected with the Earth Awakened to the Universe Mindfulness is a buzzword bordering on the cliché with books filling the shelves of any indie bookstore you step into Although clichés remind us of the familiar and the commonplace they take on new meaning and greater significance when presented in a fresh new way In The Art of Living cartoonist Grant Snider author of The Shape of Ideas and I Will Judge You by Your Bookshelf has created an all new collection of one and two page comics that map his inner thoughts poetic observations and frequent failures at living mindfully With both humor and a touch of reality The Art of Living centers on mindfulness but also empathy relaxation gratitude and awareness evergreen subjects that are more important and relevant now than ever With a striking package that includes a die cut cover The Art of Living is an extension of the themes of Snider s first two books which explored the creative process and the love of readin