📗 Libro en inglés WHAT HAPPY TEACHERS DO

MICHELLE AUTON

HAY HOUSE - 9781837822553

Pedagogía Organización escolar

Sinopsis de WHAT HAPPY TEACHERS DO

Discover the simple three part self care system that will help you stay calm in class enjoy a good work life balance and keep doing the job you love Drawing on both her own 20 years in the profession and the experiences of her many teacher friends Michelle has developed a three part system to help you not just survive but thrive in teaching In What Happy Teachers Do she takes you through these three principles 1 Self care You ll learn how to deal with the unique highs and lows of the teaching year and practise good self care every day 2 Mindfulness Michelle explains the neuroscience and benefits of mindfulness and details short mindful practices that can help you in times of stress overwhelm exhaustion or judgement 3 Tapping Emotional Freedom Techniques or EFT Tapping is an alternative treatment for physical pain and emotional distress and can help to restore balance to your body s energy Use these tapping scripts in both your personal and teaching life such as when you re having difficulty sleeping preparing for a lesson observation or worried about an awkward conversation with a parent This book will help all teachers whether you re in your first or thirty first year of teaching to reduce stress prioritize self care and feel empowered Th

Ficha técnica


Editorial: Hay House

ISBN: 9781837822553

Idioma: Inglés

Número de páginas: 256
Tiempo de lectura:
5h 15m

Encuadernación: Tapa blanda

Fecha de lanzamiento: 06/08/2024

Año de edición: 2024


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