Jennifer Carroll

After years of emotional eating, made worse by a bad relationship, Jennifer Carroll weighed almost 26 stone. When her son was born, she made the decision to leave the abusive situation, move home and drastically overhaul her lifestyle.By changing her eating habits and working with a personal trainer, she lost 12 stone. As she got stronger physically and mentally, every part of her life improved.In this book, Jen shares her remarkable story and describes how she overcame her struggles with emotional eating and learned to love exercise. Included are over 75 calorie-counted recipes that are simple, quick to make and packed with flavour, to fill you up while helping you to reach your goals, one meal at a time

Organiza la mejor fiesta con la magia de Harry Potter. Cualquier momento puede ser mágico si está inspirado en el universo de las películas de Harry Potter. Lleno de maravillosas fotografías y con m

Organitza la millor festa amb la màgia de Harry Potter. Qualsevol moment pot ser màgic si està inspirat en l''''univers de les pel·lícules de Harry Potter. Ple de meravelloses fotografies i amb més