STELLA MURPHY

Batidos: jugosos caprichos, un recetario que cambiará su vida. Descubra cómo disfrutar de una dieta saludable, sabrosa y nutritiva complementándola con batidos. 75 recetas para tentar y ser tentado. Animese a preparar, entre otros batidos: resplandor de guayaba, yogur terciopelo de vainilla, antojo de arandanos, etc.

This book contains 75 recipes for delicious smoothies and juices. There are healthy recipes which contain nothing more than fresh fruit and vegetables juices; others which contain yogurt and soy milk and then luxurious treats which are made using ice cream and sorbets. In addition to the recipes there is information on the equipment required, ingredients and serving suggestions.