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📱 eBook en inglés INTERMITTENT FASTING FOR BEGINNERS

Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!

EMILY COSTA - 9791222472850

Medicina divulgativa

Sinopsis de INTERMITTENT FASTING FOR BEGINNERS

DISCOVER THE SECRETS BEHIND QUICK AND EFFECTIVE WEIGHT LOSS WITH THIS PERFECT GUIDE ON INTERMITTENT FASTING

Are you looking for an easy and effective way to lose weight?

Youve probably heard about intermittent fasting and how great it is for weight loss and overall health, but youre not sure where to start.

Thats why this book was written to help beginners get started with intermittent fasting easily and effectively. In this book, youll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before!

The secret is that intermittent fasting allows your body to go into a fasted state, which means that instead of needing food as fuel, it burns fat!

With this book, youll be handed the keys to: A diet thats efficient and easy to stick to.Practice self-discipline!Meal plan hacks so youll never go off track.The secret to looking young and radiant!Higher levels of energy so you can stay motivated throughout the day!Skip the confusion about intermittent fasting and get straight into reaping its benefits.Rapidly burn fat while still eating your favorite foods!Lose weight without spending hours in the gym!
Learn everything you need to know about intermittent fasting in order to get started today! With this easy-to-follow guide, you cant go wrong. Youll be guided every step of the way!

Eat whatever you want while still losing weight.

SCROLL UP, CLICK ON "BUY NOW", AND GET STARTED!

Léelo en cualquier dispositivo



Ficha técnica


Editorial: Emily Costa

ISBN: 9791222472850

Idioma: Inglés

Fecha de lanzamiento: 15/11/2023

Especificaciones del producto


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Escrito por Emily Costa


Malena y Emily son las hermanas detrás de @myebycosta, donde comparten multitud de recetas saludables, siguiendo un lema muy claro: no comas menos, come mejor. Emily Costa es Health Coach, sueca de nacimiento y mallorquina de corazón. Su pasión siempre ha sido la cocina y cuando hace unos años tuvo un problema digestivo y dio un cambio radical a su alimentación, se formó, investigó y experimentó con su propio cuerpo hasta que consiguió curar lo que una mala alimentación le había creado.
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