📱 eBook en inglés THE BACKWARD VIEW

We make thousands of decisions every day, usually driven by immediate needs or fears. In "The Backward View," psychologist Sarah Prentiss proposes a different metric: the perspective of your 80-year-old self. Prentiss formalizes the "Regret Minimization Framework," popularized by Jeff Bezos, into a comprehensive psychological tool for life planning.
Drawing on interviews with elderly hospice patients and behavioral science research on "anticipatory regret," Prentiss shows that people rarely regret the things they tried and failed at; they regret the inactions—the words not spoken, the businesses not started, the trips not taken.
The book teaches readers how to project themselves into the future to bypass current anxieties. It offers exercises to distinguish between "process regret" (I made a mistake) and "outcome regret" (it didnt work out), arguing that only the former matters. "The Backward View" is a guide to living with intentionality, ensuring that when you reach the end of the tape, you like the movie you just watched.