Novedades del último mes en eBooks de Recetarios

Laura Sacristán (@shoothecook) te presenta el plan de batch cooking perfecto para comer bien toda la semana.Preguntarse cada día qué cocinar resulta agotador, especialmente cuando quieres comer saludable pero Laura Sacristan acude al rescate con una rutina de batch cooking que te ahorrara tiempo, dinero y energia mientras comes rico, saludable y variado.Este libro incluye mas de 75 recetas combinadas en 12 menus semanales economicos y rapidos de preparar, con opciones variadas y consejos para conservar los platos y aprovechar mejor tu tiempo. Tener la comida preparada en la nevera es la unica forma de alimentarte bien y no caer en lo de siempre para salir del paso o pedir a domicilio, y con las recetas de Laura ganaras paz mental y tiempo para dedicarselo a lo que tu quieras.

Cucharadas reconfortantes para todas las estaciones.Desde preparar un buen caldo hasta saber seleccionar los mejores ingredientes (aunque a veces se pueden hacer trucos con las conservas): Patrizia Vitelli lleva media vida experimentando y cocinando todo tipo de cremas, y en este libro nos invita a un recorrido, en frio y en caliente, por sus mejores recetas y las historias que las acompañan.Bienvenidos a un viaje, cuchara en mano, en el que no faltan ingredientes clasicos como los calabacines, las judias verdes o la coliflor. Pero tampoco otros mas refrescantes y singulares como la sandia, los piquillos o el yogur. Cada propuesta esta coronada con un topping preparado para la ocasion. Y eso, querido cocinero, es sin duda el punto algido y diferenciador de cualquier crema que se precie.

Cocinar los mejores arroces en casa.De fiesta y en el día a día. En el campo y en la ciudad. El arroz tiene una enorme capacidad de absorber sabores y aromas, y posee una textura maravillosa. Es patrimonio gastronomico, de cocina de toda la vida y tiene el gran poder de quitar el hambre en el mundo. Llamemosle arroz, arros, rice, riz, riso, es el ingrediente principal para mas de la mitad de la poblacion mundial.Y es que somos capaces de confeccionar un menu solo de arroz: una ensalada, una sopa, un arros a la cassola o una paella dominical. Hasta los postres, bebiendo saque y terminando con un licor de arroz, los arroces estan siempre presentes en el recetario clasico de nuestra cocina casera, tanto diaria como festiva.Pertenecemos a una gran cultura arrocera, en el almuerzo del jueves y la paella de los domingos. Es la comida en familia en mayusculas, el gran plato para compartir. Para tomar entre semana, los findes de semana y en ocasiones especiales. Siempre es buen momento para comer un buen plato de arroz.La cocina tradicional tiene un monton de recetas de arroz, el recetario puede ser infinito. Y para demostrarlo, aqui tienes en tus manos el gran libro de arroces de Paco Perez, uno de los mejores maestros arroceros de nuestro pais. Algunas recetas son su version personal de la tradicion y otras son de nueva creacion, como sus arroces contemporaneos, ya legendarios.Este libro es una reivindicacion de lo que llamamos comer, de volver a cocinar y de celebrar con los tuyos con un buen plato de arroz, probablemente uno que no olvidaras.Que lo disfrutes.

Bendita cocina es una invitación a disfrutar el placer de cocinar con sencillez y cariño.Quiero compartir preparaciones cotidianas llenas de sabor, pensadas para cualquier mesa y ocasión. Desde entradas frescas y empanadas doradas hasta platos principales reconfortantes y postres clasicos, cada receta combina consejos practicos junto con ingredientes accesibles que garantizan resultados deliciosos.Con un tono cercano y autentico, el libro celebra la cocina como un acto de amor y memoria, un espacio donde se mezclan aromas, historias y afectos.

Todo lo quetienes que sabersobreel arroz paracocinarlo a laperfección .El arroz es un clásico de nuestra gastronomía con múltiples declinaciones: desde el arroz a la cubana que hace las delicias de los mas pequeños hasta la festiva paella de langosta o el tradicional arroz a la cazuela. Para cocinarlo con exito, recurrimos a la sabiduria y la experiencia que Josep Lladonosa, uno de los maestros de la cocina catalana, comparte en las noventa recetas de este libro.Aqui hallaremos propuestas imprescindibles como el arroz a banda o la paella Manolete y otras tipicas de algunas regiones, como la olla de Pineda de Mar o el arroz oscuro del Ampurdan, asi como algunas propuestas sorprendentes e inesperadas (croquetas, cazuelas, ensaladas) que nos haran disfrutar del arroz en todo su esplendor.

"Manual de Curanderismo - Sabiduría Ancestral y Artes de Sanación Holística" Por Jonas Arkenon El curanderismo es raíz de la medicina moderna, un arte milenario que ha sobrevivido a los avances de la ciencia, a diferencia de tantas otras practicas. Ha resistido porque guarda, en su nucleo, algo que la medicina contemporanea muchas veces dejo de lado: la vision del cuerpo como energia y espiritu en busqueda de equilibrio. Este conocimiento ancestral se presenta en estas paginas como un camino posible para quien desea aprender tecnicas de sanacion fisica, mental y espiritual. Enseñanzas antiguas, descritas con claridad, cuidado y metodo, accesibles tanto para el autocuidado como para quien siente el llamado de cuidar del otro. Todavia existe un saber antiguo, vivo, que puede ser transmitido con respeto y presencia. Y que ahora con responsabilidad y apertura usted sostiene entre las manos. Este libro sobre tecnicas de curanderismo fue estructurado como una guia practica de curanderismo, escrita en un lenguaje sencillo y accesible. Se propone ser el libro ideal para aprender curanderismo en casa, abarcando desde la sanacion con hierbas medicinales y el uso de plantas de poder, hasta la aplicacion de rezos y bendiciones en la vida cotidiana. El manual aborda tambien la autocuracion energetica y la limpieza energetica espiritual de los hogares, ofreciendo bases solidas para una practica responsable y etica, integrando las practicas del curanderismo tradicional con la espiritual

Sanación Energética Arcturiana - Frecuencias de la Quinta Dimensión" por Elyra Juhal ¿Sientes que hay una dimensión más amplia del ser y de la curación esperando ser accesada? Sanación Energética Arcturiana va mas alla de la teoria, ofreciendo un camino experiencial para quien busca alivio profundo y una reconexion con su propia esencia. Este libro revela, con claridad y practicidad, como las frecuencias superiores de Arturo interactuan con tu campo energetico, disolviendo patrones de desarmonia y despertando la memoria celular de quien tu verdaderamente eres. Mas que un libro, es un reencuentro: una guia para que aprendas a sentir, integrar y sanarte con tu propia luz, encontrando claridad, proposito y una armonia que resuena en todos los niveles de tu ser. En esta jornada comprenderas como la Sanacion Arcturiana actua por medio de la Energia de la Quinta Dimension, revelando la precision de la Frecuencia Arcturiana aplicada como Terapia Multidimensional. El contenido profundiza en procesos de Limpieza Energetica, explica la fuerza de la Resonancia Vibracional, explora la actuacion de los Codigos de Luz y muestra como el Campo Energetico Humano responde a ajustes sutiles. Todo esto conduce naturalmente a la Expansion de la Conciencia, fortaleciendo tu capacidad de Autocuracion Espiritual. Esta es una guia tecnica, sensible y profunda, que integra conocimiento vibracional y practica espiritual de forma cohesionada y transformadora.

Este livro não é sobre respostas. É sobre pausas. Sobre o que o tempo faz quando a gente para de correr. Sobre os dias comuns, as perdas que ensinam, e o amor que fica mesmo depois que vai. O lado ca

"Arcturian Energy Healing Frequencies of the Fifth Dimension" by Elyra Juhal Do you feel that a wider dimension of being and healing is waiting to be accessed? Arcturian Energy Healing goes beyond theory, offering an experiential path for those seeking profound relief and a reconnection with their true essence. This book reveals, with clarity and practicality, how the higher frequencies of Arcturus interact with your energy field, dissolving patterns of disharmony and awakening the cellular memory of who you truly are. More than a book, it is a reunion: a guide that teaches you how to feel, integrate, and heal with your own light, finding clarity, purpose, and a harmony that resonates through every level of your being. On this journey, you will understand how Arcturian Healing operates through Fifth-Dimensional Energy, revealing the precision of the Arcturian Frequency applied as Multidimensional Therapy. The content deepens processes of Energy Cleansing, explains the power of Vibrational Resonance, explores the action of Light Codes, and shows how the Human Energy Field responds to subtle adjustments. All of this naturally leads to the Expansion of Consciousness, strengthening your capacity for Spiritual Self-Healing. This is a technical, sensitive, and profound guide that integrates vibrational knowledge and spiritual practice in a cohesive and transformative way.

Discover the Perfect Blend of the Mediterranean Diet & Air Fryer Convenience! Are you tired of bland healthy meals? With Mediterranean Diet Air Fryer Cookbook for Beginners, youll learn how to make crispy, flavor-packed Mediterranean dishes in your air fryerusing up to 90% less oil, and ready in a fraction of the time! Key Features: 120+ Tried & Tested Recipes From 5-minute breakfasts to hearty family dinners. Every recipe is: Quick (Most can be made in under 20 minutes) Healthy (Low-oil, heart-smart & Mediterranean style) Pantry-Friendly Done-for-You Meal Planning 30-Day Mediterranean Diet Meal Plan Simple, flexible & beginner-friendly Compatible with Any Air Fryer Beautiful Full-Color Photos Every dish shown so you know what delicious looks like Bonus: Grocery Shopping Guide Save time & moneytips for buying quality ingredients at stores near you Perfect For: Working women who want dinner on the table fast Beginners exploring the Mediterranean diet Families who love flavor without hours of cooking Anyone ready to cut down on oil but not on taste Bring that sunshine flavor into your kitchen! Start your Mediterranean Air Fryer journey now elevate your meals, nourish your body, and let your dinner routine feel like joy again. Get your copy today!

Vivemos cercados por excessos. Excesso de comida processada, excesso de açúcar, de estresse, de estímulos digitais. E, aos poucos, esses excessos vão se acumulando no corpo — causando inchaço, cansaç

Marilia Zylbersztajn reúne as receitas mais queridas de sua premiada confeitaria na Vila Madalena e conta, com graça e proximidade, as histórias por trás de cada doce. Um livro saboroso como uma boa conversa e impossivel de ler sem salivar.

"Secrets of Apometry Laws of Spiritual Healing" by Zaran Meek Unveil the secrets of holistic healing and master the art of Apometry with this definitive guide! More than a manual of techniques, this work establishes a new paradigm for the study of Apometry, positioning it as an integrated system for the development of consciousness. The book offers a methodical journey from foundations to mastery, building a solid bridge between clear theory and practical application. Each chapter is structured to guide the reader through a logical progression of knowledge. The work rigorously addresses essential concepts such as the dynamics of subtle bodies, the cartography of consciousness, spiritual unfolding and therapeutic regression protocols, always anchored in a non-negotiable ethical framework. Through elucidating case studies and deep reflections on energy management, this volume consolidates itself as an indispensable reference for those seeking a profound understanding and a safe, effective practice in the field of holistic healing. Through elucidating case studies and deep reflections on energy management, this volume consolidates itself as an indispensable reference for those seeking a profound understanding and a safe, effective practice in the field of holistic healing. In technical terms, it is a book on practical Apometry, structured for those looking for a book on spiritual healing and a book on energy therapy based on well-defined laws and protocols. By exploring the h

"Segredos da Apometria - Leis da Cura Espiritual" Por Zaran Meek Desvende os Segredos da Cura Integral e Domine a Arte da Apometria com Este Guia Definitivo! Mais do que um manual de técnicas, esta obra estabelece um novo paradigma para o estudo da Apometria, posicionando-a como um sistema integrado de desenvolvimento da consciencia. O livro oferece uma jornada metodica do fundamento a maestria, construindo uma ponte solida entre a teoria clara e a aplicaço pratica. Cada capitulo e estruturado para guiar o leitor por uma progresso logica de conhecimentos. A obra aborda com rigor conceitos essenciais como a dinamica dos corpos sutis, a cartografia da consciencia, o desdobramento espiritual e os protocolos de regresso terapeutica, sempre ancorados em uma estrutura etica inegociavel. Atraves de estudos de caso elucidativos e reflexes profundas sobre o manejo energetico, este volume se consolida como uma referencia indispensavel para aqueles que buscam uma compreenso profunda e uma pratica segura e eficaz no campo da cura integral. Atraves de estudos de caso elucidativos e reflexes profundas sobre o manejo energetico, este volume se consolida como uma referencia indispensavel para aqueles que buscam uma compreenso profunda e uma pratica segura e eficaz no campo da cura integral. Em termos tecnicos, trata-se de um livro sobre apometria pratica, estruturado para quem busca um livro sobre cura espiritual e um livro sobre terapia energetica com base em leis e protocolos bem

THE BOOK IS A COLLECTION OF PUNS BASED ON PICTURES. PUN, ALSO KNOWN AS PARONOMASIA, IS A HUMOROUS PLAY ON WORDS. THE WORD PLAYS OF THIS PIECE ARE MOSTLY BASED ON UNUSUAL NAMES OF TOWNS. THE TITLE OF THIS BOOK IS: HEADLINE: FAKE ELECTRICIAN GOT LIGHT SENTENCE!.

"Angelical Goetia - Protection and Reversal" Por Regina A. Sarayan Angelical Goetia Protection and Reversion was conceived as a treatise on advanced spiritual work rather than merely another manual of occult curiosities. By articulating angelic hierarchy, karmic engineering, and detailed reading of the energy field, the book offers practitioners a genuine path of training, with technical yet accessible language. Each chapter deepens specific competencies: diagnosing patterns, mapping karmic cores, sustaining stable protection, and operating reversions with strict ethical conduct. Rather than promising instant solutions, the work proposes an exercise in responsibility: those who engage with it are invited to position themselves as conscious operators, capable of engaging with dense forces under the supervision of light, integrating knowledge, ritual practice, and spiritual maturity into a unique and coherent system. In practice, it is a book about angelical goetia and energy protection, a book about karmic reversion and the human energy field, a book about energy diagnosis and karmic lineage, a book about spiritual ethics and angelical magic, and a book about spiritual energy therapy and spiritual crises. This combination makes the work both an advanced and accessible reference, ideal for integration into catalogues of holistic therapies, applied spirituality, and ceremonial magic studies. It serves readers seeking a safe, ethical, and light-supervised method for working w

Discover the vibrant flavours of India with Indian Cookbook by Knowledge Flow a thoughtfully curated collection of recipes that brings together vegetarian and non-vegetarian dishes, fragrant rice preparations, rich desserts and refreshing beverages. Whether youre a seasoned cook or just starting out in the kitchen, this cookbook guides you through every step with clarity and ease, making it simple to recreate authentic Indian meals at home. Embrace the aromas, spices and traditions of India, and turn everyday cooking into a delightful culinary journey. This book contains Indian recipes such as Vegetarian recipes Non-veg recipes Rice recipes Desserts recipes Beverages recipes Learn and cook delicious Indian dishes.

"Shielded Soul - Psychic Self-Defence and Karmic Healing" - Elena Miriel There are invisible forces that pass through the body and spirit, draining energy, clouding the mind, and diverting the soul from its purpose. Within these pages, every word acts as a code of light, reconstructing the energetic field and restoring lost inner power. This is a silent call for those who feel the weight of the world without understanding its origin a guide to protection, healing, and spiritual sovereignty. Here, the soul learns to raise its shields without losing its tenderness, to transmute pain into awareness and fear into luminous strength. Each teaching leads to a profound cleansing, dissolving karmic ties and reactivating the original vibration of the being. This book offers no promises: it offers a return to the center, to clarity, to self-mastery. When energy aligns, the impossible dissolves. Shielded Soul is a book about energetic protection, a book on psychic self-defence, and a book on karmic healing that guides the reader towards understanding their own subtle anatomy. It is also a book about the aura and chakras, a book on spiritual energy, and a book on energetic vampirism, offering effective practices for purification and strengthening of the vital field.

"Manual of Curanderismo Ancestral Wisdom and Holistic Healing Arts" By Jonas Arkenon Curanderismo is a root of modern medicinean age-old art that has survived the advances of science, unlike so many other practices. It has endured because, at its core, it preserves something that contemporary medicine has often set aside: the understanding of the body as energy and spirit in search of equilibrium. This ancestral knowledge is presented in these pages as a viable path for those who wish to learn techniques of physical, mental, and spiritual healing. Ancient teachings are described with clarity, care, and methodaccessible both for self-care and for those who feel called to care for others. There remains an ancient, living body of knowledge that can be transmitted with respect and presenceand which you now hold in your hands, with responsibility and openness. This book on the healing practices of curanderismo has been structured as a practical guide to curanderismo, written in simple and accessible language. It is intended to be the ideal book for learning curanderismo at home, covering everything from healing with medicinal herbs and the use of power plants to the application of prayers and blessings in everyday life. The manual also addresses energetic self-healing and the spiritual energetic cleansing of the home, offering solid foundations for responsible and ethical practice, integrating traditional curanderismo with daily spirituality.

Em minha jornada como médico, dedicado no intrincado campo da Medicina da Dor, da ancestral sabedoria da Medicina Tradicional Chinesa e da abrangência da Medicina Integrativa, deparei-me com uma verd