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Stillness isnt the only path to focus sometimes, movement is.Focus in Motion reveals how small, purposeful fidgeting can supercharge your attention, soothe nerves, and bring calm clarity to your work or study sessions. Built on neuroscience and practical techniques, this book redefines what focus feels like turning restless energy into productive power.Whether youre a student fighting study fatigue, a professional with a racing mind, or simply someone who struggles to sit still, this guide shows how the right kinds of micro-movements can help you stay present, grounded, and sharp without distraction.

Stillness isnt the only path to focus sometimes, movement is.Focus in Motion reveals how small, purposeful fidgeting can supercharge your attention, soothe nerves, and bring calm clarity to your work or study sessions. Built on neuroscience and practical techniques, this book redefines what focus feels like turning restless energy into productive power.Whether youre a student fighting study fatigue, a professional with a racing mind, or simply someone who struggles to sit still, this guide shows how the right kinds of micro-movements can help you stay present, grounded, and sharp without distraction.

A Síndrome Invisível: O Caminho Gentil para Sair da Exaustão Profunda. Você já se perguntou como foi parar no fundo do poço, mesmo tentando tanto? A Síndrome de Burnout é uma condição silenciosa, um

AI has changed the classroom foreverbut it doesnt have to destroy academic integrity. Teachers vs. Plagiarism, Peacefully is the modern educators guide to designing assignments that inspire genuine thinking, creativity, and learning in the age of artificial intelligence. Instead of fighting technology, this book shows teachers how to work with itstrategically, calmly, and effectively.Discover how to craft assessments that reward originality, process, and personal insight rather than simple text generation. Learn to write prompts that encourage critical thinking, integrate ethical AI use, and make copying pointless. Youll also explore tools for detecting AI-assisted work, practical grading strategies, and classroom conversations that build trust and digital responsibility.Packed with real-world examples and actionable templates, this guide empowers educators to stay ahead of technological disruption without fear or frustration. The result? Smarter assignments, stronger student engagement, and peace of mind in a rapidly changing academic landscape.