📗 Libro en inglés HIGH-PROTEIN MEALS IN MINUTES

Scott Harrison founder of the Six Pack Revolution is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack With a focus on high protein meals all able to be cooked in 30 minutes or less this complete plan will have you eating and exercising your way to a six pack with visible results in 75 days Featuring tailored recipes for snacks and mains handy like for like protein swaps and tips so you can prep like a pro Scott Harrison s Six Pack Revolution will motivate and empower you to transform your mindset and life The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives all with no calorie counting or weighing scales in sight