Jane Fonda

In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitalityfrom exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.

Now that we're living so much longer, there aren't just second acts but third acts in American life. To prepare us, mega-selling author/institution Jane Fonda offers tips on food, exercise, love, and fulfilling ourselves emotionally and spiritually as we pass 60 and head for the final curtain. Wondering how this might differ from other advice books (including Fonda's) and sort of missing radical Jane, but obviously this is for every help-yourself collection serving people of a certain age.

Una crisis colectiva requiere una acción colectiva. Ahora más que nunca, la gente está uniéndose en solidaridad y participando en la desobediencia civil para exigir un futuro seguro y sostenible. No importa si eres un activista con experiencia o si es tu primera protesta. Considera este libro tu caja de herramientas. Aqui tienes una guia personal y practica a la crisis climatica, completa con lecciones de la mano de expertos en los temas mas urgentes de esta lucha: el Green New Deal, el daño irreparable que se esta causando en nuestros oceanos y bosques; un acceso cada vez menor al agua limpia y segura y de que maneras se entrelazan el cambio climatico, la guerra, el ejercito, la migracion y los derechos humanos. Cada capitulo te dotara de la informacion que necesitas y te ofrecera medidas concretas y directas que tu y tu comunidad podreis poner en practica de inmediato. JUNTOS SOMOS MAS FUERTES QUE POR SEPARADO.ESTA ES TU LLAMADA A LA ACCION. ¡UNETE!

A call to action from Jane Fonda one of the most inspiring activists of our time urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest This is the last possible moment in history when changing course can mean saving lives and species on an unimaginable scale It s too late for moderation Our climate is in a crisis 2019 saw atmospheric concentrations of greenhouse gases hit the highest level ever recorded in human history and our window of opportunity to avoid disaster is quickly closing In the autumn of 2019 frustrated with the inaction of politicians Jane Fonda moved to Washington D C to lead weekly climate change demonstrations dubbed Fire Drill Fridays on Capitol Hill There she led thousands of people in non violent civil disobedience risking arrest to protest for action In What Can I Do Fonda s deeply personal journey as an activist is weaved alongside interviews with leading climate scientists and discussions of issues such as water migration and human rights to emphasise what is at stake Throughout Fonda provides concrete solutions and actions that everybody can take in order to combat the climate crisis in their community As Annie Leonard Executive Director of Green

''There are always regrets in life, among them things we''ve done that we wish we could take back and erase. I have significant ones that will haunt me forever and which I hope I have been brave enough to confront in this book.'' So says Jane Fonda in the preface to My Life So Far, a powerful account of an extraordinary woman. Oscar winner, controversial political activist, groundbreaking fitness guru, wife, mother, lover, philanthropist - just some of the roles Fonda is known for. Born into Hollywood aristocracy in 1937, her childhood was marked with unhappiness and tragedy. Her relationship with her father Henry Fonda was never loving even though she followed his profession, studying acting as a teenager with Lee Strasberg in New York, then living in Paris. Her subsequent roles earned her numerous nominations and awards, including two Oscars for Klute and Coming Home. As a film producer her credits include Nine to Five and On Golden Pond, but in the 1980s she revolutionised the fitness industry with a series of workout videos. Her political protests against the Vietnam War caused much controversy in the States, and she continues to be an active advocate on environmental issues, human rights and the empowerment of women and girls. The flowering of her feminism in the second half of her life proves that Jane Fonda, perhaps more than any other, is a spokesperson for women of her times. In this candid book, written by Fonda herself, there are messages for women of all ages as she holds a mirror up to her own life but lets us see ours reflected there. Now in her 60s, Fonda looks back over her life but also looks forward to the future. With unflinching honesty she addresses, amongst other things, her tragic relationship with her mother; her tortured one with her father; her lovers and husbands, from Roger Vadim to Ted Turner; her passions and political views. The result is rare in its readability and sheer page-turning force.

''There are always regrets in life, among them things we''ve done that we wish we could take back and erase. I have significant ones that will haunt me forever and which I hope I have been brave enough to confront in this book.'' So says Jane Fonda in the preface to My Life So Far, a powerful account of an extraordinary woman. Oscar winner, controversial political activist, groundbreaking fitness guru, wife, mother, lover, philanthropist - just some of the roles Fonda is known for. Born into Hollywood aristocracy in 1937, her childhood was marked with unhappiness and tragedy. Her relationship with her father Henry Fonda was never loving even though she followed his profession, studying acting as a teenager with Lee Strasberg in New York, then living in Paris. Her subsequent roles earned her numerous nominations and awards, including 2 Oscars for Klute and Coming Home. As a film producer her credits include Nine to Five and On Golden Pond, but in the 1980s she revolutionised the fitness industry with a series of workout videos. Her political priotests against the Vietnam war caused much controversy in the States, and she continues to be an active advocate on environmental issues, human rights and the empowerment of women and girls. The flowering of her feminism in the second half of life proves that Jane Fonda, perhaps more than any other, is a spokesperson for woman of her times. (...)

En este libro inspirador y sincero, Jane Fonda, la exitosa actriz y autora, nos brinda una gu#a para sacar lo mejor de nosotras mismas y de nuestra vida sobre todo en su segunda mitad. Prime time cubre todos los temas que necesitas para sentirte joven y feliz: amor, sexo, alimentaci#n, ejercicio, vida espiritual y autoconocimiento, de la A a la Z. Jane Fonda explora c#mo a partir de los 50 a#os, las mujeres pueden seguir siendo en#rgicas, amorosas y rodeadas de gente que las aprecia. Adem#s de dar los 11 ingredientes vitales para una buena vida Jane Fonda nos invita a cambiar de actitud ante la vida y de tener una mayor autoestima. www.librosaguilar.com

Llega a España la biografía de Jane FondaLa actriz se ha decidido a escribir la hª de su vida y narra sus temores, su inseguridad, su infancia, su obsesión por la perfección corporal y su paso por la bulimia hasta la edad de los cuarenta años, y ante todo la tormentosa relacion que mantuvo con el director Roger Vadim, de espinosas tendencias sexuales a las que Jane accedio contratando prostitutas y organizando morbosas orgias con las que nunca se sintio comoda.