Robert Maurer

Improve your life fearlessly with this essential guide to kaizen the art of making great and lasting change through small steady steps The philosophy is simple Great change is made through small steps And the science is irrefutable Small steps circumvent the brain s built in resistance to new behavior No matter what the goal losing weight quitting smoking writing a novel starting an exercise program or meeting the love of your life the powerful technique of kaizen is the way to achieve it Written by psychologist and kaizen expert Dr Robert Maurer One Small Step Can Change Your Life is the simple but potent guide to easing into new habits and turning your life around Learn how to overcome fear and procrastination with his 7 Small Steps including how to Think Small Thoughts Take Small Actions and Solve Small Problems to steadily build your confidence and make insurmountable seeming goals suddenly feel doable Dr Maurer also shows how to visualize virtual change so that real change can come more easily Why small rewards lead to big returns And how great discoveries are made by paying attention to the little details most of us overlook His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking paying

El kaizen permite obtener cambios muy significativos en nuestra vida por medio de seis pequeños pasos. Una técnica con base científica, comprensible y práctica, que nos encamina hacia nuestros objetivos con naturalidad y elegancia. El kaizen es util para lograr una gran variedad de cambios, tanto en el ambito personal como en el laboral: dejar de fumar, perder el temor a hablar en publico, negociar con exito, mejorar nuestra relacion de pareja Ha sido probado con gran exito en las empresas japonesas, produciendo cambios muy significativos en la creatividad y eficiencia de sus empleados.

. El kaizén es una filosofía de origen japonés y basada en la mejora continua que se aplica desde hace años a la calidad de la industria. . Obra positiva, útil y original que ofrece un enfoque novedo