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📱 eBook en inglés KETOGENIC DIET FOR BEGINNERS

The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan & Vegetarian Techniques, And a Low Budget 7 Day Meal Plan.

EMILY COSTA - 9791222472867

Medicina divulgativa

Sinopsis de KETOGENIC DIET FOR BEGINNERS

THE ALL-IN-ONE GUIDE FOR BEGINNERS TO GET STARTED WITH THE KETOGENIC DIET AND START LIVING A HEALTHIER LIFE!

Are you looking to lose weight?

The ketogenic diet is a very effective way of losing weight and its one of the most popular diets in the world right now, with many people seeing great results.

Whether you want to lose 10 pounds or 100 pounds, this book has everything you need to get started and stay motivated on your journey!

This book will teach you everything you need to know about the keto diet, including what foods are allowed and which ones arent.

It covers topics such as why people follow a low carb lifestyle, how it affects their body fat percentage, whether they should eat carbs at night or not…and much more!

Youll learn how to use intermittent fasting, as well as, get delicious low-carb recipes so that you can eat healthy today. There are also vegan & vegetarian techniques if those are more up your alley!

In this book, youll discover: Extra guidance: Get a 7-day meal plan so you dont have to worry about what you should eat for the day. Its delicious, budget-friendly, and easy to follow! Easy and rapid weight loss: Get all the information you need to immediately get started so you can meet your goals as soon as possible. A wide variety of techniques: Dont feel left out because this book also includes techniques suitable for vegans and vegetarians! The truths behind the Keto diet: Know exactly what makes the diet so effective and the inner workings of your body so that you can stay in the know throughout the entire process.
All of these things combined will help ensure that you reach your goals quickly and safely without any fuss at all!

SCROLL UP, CLICK ON "BUY NOW", AND START READING!

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Ficha técnica


Editorial: Emily Costa

ISBN: 9791222472867

Idioma: Inglés

Fecha de lanzamiento: 15/11/2023

Especificaciones del producto


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Escrito por Emily Costa


Malena y Emily son las hermanas detrás de @myebycosta, donde comparten multitud de recetas saludables, siguiendo un lema muy claro: no comas menos, come mejor. Emily Costa es Health Coach, sueca de nacimiento y mallorquina de corazón. Su pasión siempre ha sido la cocina y cuando hace unos años tuvo un problema digestivo y dio un cambio radical a su alimentación, se formó, investigó y experimentó con su propio cuerpo hasta que consiguió curar lo que una mala alimentación le había creado.
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