📗 Libro en inglés 50 THINGS TO DO IN THE URBAN WILD

Increasing numbers of urban dwellers has led to many of us feeling alienated from the natural world This is not how we are meant to live and we don t have to Even in the most built up environment nature makes its presence felt All we have to do is let it in This book offers 50 invigorating activities and step by step projects to do exactly that for anyone craving a connection with the natural world but especially those living in cities and towns with limited daily access to it Green refuges and outdoor spaces are more important now than ever a break from our stressful tech consumed lives It is well researched that being in nature radically improves our mental health just minutes from your doorstep Nature is waiting for us to discover it even in the most urban environment Go on a night safari make a worm farm or create a one pot allotment With 200 smart illustrations this practical and accessible guide will expand your horizons and increase your appreciation of wild spaces whether on the street in the park or in nearby nature reserves Chapters include Be an Urban Naturalist Go on a night safari appreciate winter trees spot moths or build a weathervaneEngage with the Elements Wild swimming mudlarking barefoot walking and creating art with found