📗 Libro en inglés THE POWER OF LETTING GO

Life changing Sara Makin Founder & CEO of Makin Wellness How to drop everything that s holding you back The Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self enquiry and development At some point the choice becomes clear whether to hold on or let go For some it s easy just do it f k it For many others there are multiple layers and obstacles that have built up through one s life so far Expectations fear of uncertainty well worn inhibitive thought patterns lack of trust lack of acceptance old trauma and hurt Despite all this there is a spark a glimmer of hope that brightens at the thought of letting go and going with the flow at following one s instincts and intuition rather than constantly second guessing the outcome at letting go of expectations and enjoying what is This book combines both the why and the how to let go with excellent practices that help convert the desire into action There are four stages to letting go Be Present and Enjoy Each Moment Let Go of the Thoughts that Keep You Stuck Let Go of the Pain that Runs Your Life Surrender and Tune into Something Far More Intelligent than Your Brain