eBooks de deportes y juegos, página 13 de 485

Cuidar da saúde não é vaidade, é responsabilidade. Não podemos ignorar que a humanidade está cada vez mais dissociada de uma vida saudável. O estresse, a correria do dia a dia, a poluição, a falta de

Excelência é a medida plena, o padrão perfeito, o molde cheio. É a plenitude em qualquer dimensão da vida humana. É ela quem estabelece um referencial pelo qual somos medidos. A existência é uma sinf

Every runners story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greecewhen goddesses advised on race tacticsto the new legends of Billy Mills, Joan Benoit Samuelson, and Allison Roe (the modern Atalanta), this book brings the greatest runners back to life. Its the perfect runners bedside storybook. Colorful, dramatic, alive with human insight and period detail, these stories are also full of new discoveries. Within these pages, you will find the true story of Pheidippides and the Battle of Marathon; you will read text from the worlds first newspaper report of a footrace (1719). This book uncovers important evidence of the first road races, the origins of cross-country running, and the earliest marathons, telling the true story of the origins of the marathon and just why racers must run exactly 26 miles, 385 yards (42.2 km). New light is thrown on more modern stories like the first fourminute mile and the troublesome birth of the womens marathon.All runners should read this book to really know whose footsteps they run in and why running is worthy of the effort they give to it.

Fernhurst Books compact, handy guides to first aid and emergencies at sea bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They contain all the essential information for when you need it most when dealing with first aid issues or emergencies at sea. The First Aid Companion is an on-the-water reference guide for most of the first aid emergencies you could come across afloat, including drowning, unconsciousness, external bleeding, immersion, hypothermia and more. The Emergency Companion is there should you ever find yourself in an emergency: it could be your saviour. Covering everything from fires, leaks, engine trouble and emergency steering to man overboard, first aid, dismasting and distress signals, this guide has an important place on board every boat. This will be a valued companion for skipper and crew in an emergency.

Los GuíaBurros son manuales básicos para aprender a utilizar una herramienta, realizar una actividad o adquirir un conocimiento determinado de manera sencilla y fácil.GuíaBurros Cómo pagar menos impuestos, todo lo que debes saber para no pagar de mas. Desde la justificacion de la optimizacion fiscal en la empresa, pasando por la fiscalidad bonificada en los sistemas retributivos, hasta las posibilidades para autonomos y pequeños empresarios.

La disciplina milenaria del Hatha YOGA es considerada como la base indispensable para alcanzar la plenitud física, mental y espiritual; obteniendo así, una vida longeva y dichosa.En este libro DAKSHA YOGA, Primeros pasos para el YOGA, se presenta un metodo actual-vivencial que integra las exigencias y avances del mundo moderno con la sabiduria ancestral que nos transmitieron los maestros. Una tecnica integral de entrenamiento con especial atencion en la respiracion y en la correccion de posturas. Fundamentada en el Circulo Dorado, DAKSHA YOGA integra ejercicios de flexibilidad, fuerza y resistencia guiandonos hacia una nueva experiencia de descubrimiento, adentrandonos en un camino de utilizacion de los alimentos mas sutiles a los mas densos.Este libro nos propone los primeros pasos de una transformacion

"Um livro que esperávamos há muito tempo!" Rafael LeitãoNa maioria das crônicas e textos reunidos em XEQUE-MATE!, Roberto Telles de Souza – Árbitro Internacional de Xadrez – mostra que nem sempre as

Uma pequena coleção de rabiscos que fiz desde criança até o término do colegial. São terríveis, todavia, este é um trabalho estritamente pessoal, feito para preservar, guardar de recordação. Quem já

"Mr. Sponges Sporting Tour" by Robert Smith Surtees. Published by e-artnow. e-artnow publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgottenor yet undiscovered gemsof world literature, we issue the books that need to be read. Each e-artnow edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

In "The Experienced Angler; or Angling Improved," Robert Venables offers a comprehensive and innovative exploration of the art of fishing, merging practical expertise with a lyrical prose style reminiscent of 17th-century naturalist writing. Venables delves into the nuances of angling techniques, presenting insights that range from the selection of bait to the intricacies of local waters. His work can be seen as both a manual for seasoned anglers and a guide for novices, enriched by his vivid descriptions of nature and the careful observation of fish behavior. Set against the rich backdrop of Restoration England, the text exemplifies the eraAos intertwining of leisure, nature, and skill, elevating the craft of fishing beyond mere pastime to an art form worthy of deeper contemplation. Robert Venables, a distinguished figure in the 17th century renowned for his contributions to both literature and the practices of country life, draws upon his personal experiences in angling to inform his writing. His background as a soldier and a writer, coupled with a deep appreciation for the natural world, infused his work with authenticity. VenablesAo advocacy for the moral and contemplative aspects of fishing, emphasizing patience and environmental harmony, signifies a progressive viewpoint during a time when such reflections were rare. This seminal work not only serves as an essential resource for those intrigued by fishing but also appeals to general readers with an interest in the interplay between humanity and nature. VenablesAo distinctive voice and thoughtful observations invite readers to reflect on their own relationship with the natural world, making it a must-read for both the experienced angler and the casual admirer of nature.

Joachim Meyer (ca. 1537 - 1571) is without doubt one of the most influential fencing masters of the Renaissance. A prolific writer of fencing manuals, his monumental "A Thorough Description of the Free, Chivalric, and Noble Art of Fencing, Showing Various Customary Defenses, Affected and Put Forth with Many Handsome and Useful Drawings" was reprinted, adapted and outright plagiarized for over a century after his death. As a martial artist, he was both the last great master of the medieval Liechtenauer fencing tradition and a young innovator, who combined his native, German traditions with those of the Italian and Spanish fencing masters to create a wholly unique systems of fighting with a vast number of weapons. The centerpiece of his work, however, was the cut-and-thrust "sidesword" or "early rapier" which was rapidly eclipsing the knightly two-handed longsword in popularity. Meyers synthesis not only adapted his native art to this Mediterranean weapon, but in some cases, his innovations prefigured the developments of rapier fencing that Italian masters would promote in the next quarter century after his untimely death. In this first-of-its kind training guide, Robert Rutherfoord unpacks the complex and elegant art of Meyers rapier in word and image, including over 200 easy to follow "first person perspective" illustrations and 3D renderings to bring the art to life!

Cómo, cuándo, cuánto y cada cuánto nos movemos hoy tienen muy poco que ver con lo que fue la actividad física durante la mayor parte de nuestra historia biológica. Hemos llegado al momento más sedentario de nuestra historia. Sobrevivir ya no requiere movimiento.El unico movimiento natural que todavia conservamos es caminar, aunque de las cuatro horas diarias de marcha de nuestros antepasados hemos pasado a unos escasos treinta minutos. Sin apenas movernos, podemos sobrevivir, pero no vivir bien.De hecho, estamos pagando un alto precio. Todas las enfermedades modernas no contagiosas (obesidad, diabetes, cardiopatias, depresion, artropatias, cancer, etcetera) estan relacionadas, en mayor o menor medida, con la falta de actividad fisica. Porque la naturaleza del ser humano no es sedentaria. El movimiento es el peaje que debemos pagar por ser humanos, por estar vivos.¿Crees que el fitness, el deporte, el running y el ejercicio esporadico y repetitivo en el gimnasio son suficientes para nutrir la necesidad de movimiento de nuestro cuerpo? Hacer ejercicio es algo que hemos inventado cuando comenzamos a darnos cuenta de que nuestro estilo de vida cada vez implicaba menos actividad fisica. Moverse no es hacer ejercicio; es mucho mas. ¿Cuanto hace que no das un salto, que no te arrastras, que no te cuelgas y dejas caer, que no mantienes el equilibrio sobre una sola pierna?En este libro, Rober Sanchez nos ayuda a reconectar con nuestra necesidad de movimiento y nos ofrece las claves para que comencemos a movernos mas y mejor, sin necesidad de gimnasios, programas, expertos o aplicaciones que nos digan que hacer.

In the late summer of 1939, Everton Football Club had the world at their feet. After a 1938/39 season that saw them claim the League Championship title, they seemed poised to become an enduring dynasty in English football. With young stars like Tommy Lawton, a veteran goalkeeper in Ted Sagar, and emerging talents like Joe Mercer and TG Jones, Everton was a squad bursting with potential. But the invasion of Poland by Germany, just eight days into the 1939/40 season, suspended the dreams and ambitions of a team that looked set to dominate the decade."Broken Dreams: Everton, The War and Goodisons Lost Generation" takes you on a thrilling journey through the most tumultuous era in the clubs history from the depths of relegation in the early 1930s to the soaring highs of league championships and FA Cup victories. Against the backdrop of historical change and sporting evolution, the book explores the players, the strategies, and the boardroom dynamics that shaped the Toffees through this rollercoaster decade.Packed with intricate details, player profiles, and behind-the-scenes anecdotes, this book pays homage to the men who could have been legends in an era that could have been iconic. While some went on to become household names, others vanished into the footnotes of historybut each left an indelible mark on a club that would not taste such glory again for many years.

THE INCREDIBLE AS-IT-HAPPENED STORY OF LEICESTER CITYS MARCH TO PREMIER LEAGUE VICTORYIn August 2015 bookmakers priced Leicester at 5000-1 to win the Premier League the same odds as Elvis being found alive.On 2 May 2016, the impossible happened Leicester won, to ecstatic celebrations in the city and around the world.Relive this remarkable season with Rob Tanner, the Leicester Mercury s chief football writer, from the great escape of 2015 to the curtain-closer at Stamford Bridge, via Ulloas last-gasp winner at Norwich and Vardys stunning volley against Liverpool. Detailing the key matches and turning points, Tanners book tells the inside story of Leicester Citys heroic year of triumph and the players who under Claudio Ranieris inspired leadership became the most unlikely champions in football history.

**A REVISED AND SIGNIFICANTLY UPDATED EDITION OF ROB TANNERS 5000-1- NOW COVERING THE FIVE YEARS SINCE LEICESTER CITYS INCREDIBLE PREMIER LEAGUE TITLE WIN.**On 2 May 2016, English football was spectacularly altered as 5000-1 longshots Leicester City were crowned Premier League champions. Their victory broke a long-standing monopoly at the top of the table, and propelled the club into the Champions League for the first time.In The Leicester City Story: Five Years On, acclaimed Athletic Leicester City correspondent Rob Tanner relives Citys title win, their summer of celebration and the highs and lows of the next five years that led to their first FA Cup win in 2021.Detailing the dramatic changes in the clubs management since 2016, and reflecting on the great legacy of the clubs much-loved owner, Khun Vichai, Tanner tells the inside story of a remarkable team still on the rise.

On August 15th 1992, the Premier League kicked off for the very first time to the sound of money. That same season, a new kind of branded commercialism descended across the continent as the European Cup was re-launched as the Champions League. In 1994, the games oldest trophy, the FA Cup, would become the last of English footballs major competitions to fall to commercial sponsors. The early 1990s mark the moment at which the beautiful game, the sport of the common man, wound up on a market stall, complete with price tag. Of course the game needed to change - terraces had become ugly, dangerous places, blighted with racism and afflicted with the tragedies of Hillsborough and Heysel; on the mud-patches that passed for pitches, tackles were brutal, bone-crunching, and very much from behind. But rather than righting wrongs, pockets were lined as the legacy of football was cashed in. Rob Smyth and Georgina Turner explore the fans-eye view of 21st-century football, a game that can be about breathtaking style, but very little substance; a grossly inflated memory of its former self where Footballs Soul (TM) is an idea to be traded, not treasured. These days, at least as much energy is spent figuring out how to exploit money-spinning opportunities as holes in the opposition back four, with long-suffering supporters brazenly commodified along the way. Yet in the game of the people, for the people, Jumpers for Goalposts proves that the fans do know best and that to recover its soul, the beautiful game has to rediscover its roots.

**Descrição do Livro: O Guia Completo de Adestramento de Gatos: Técnicas Eficazes para uma Convivência Harmoniosa ** Se você é apaixonado por gatos e deseja aprimorar a relação com seu felino de esti

Título: Aquário Encantado: Um Guia Completo para Cuidar de Peixes de Aquário Descrição: Descubra o fascinante mundo dos aquários com Aquário Encantado . Este guia abrangente oferece tudo o que você p

Por que é que uma aventura de RPG sempre começa, termina ou vai parar em algum momento numa taverna? Isso acontece por causa dos clichês de mestres sem criatividade. Mudar isso não é difícil, basta u

Simply stylish crochet patterns for fashionable makes in modern yarns and colours.Susan Ritchie and Karen Miller are the proprietors of Mrs Moon, an online yarn store, and their mission is to show you how simple it is to create your own modern-casual crochet garments, accessories and homewares. There are easy-to-hook projects in chunky yarns that will grow so fast youll be finished in a day, and larger or more intricate items that will take longer, but are well worth every stitch you hook in to them. There are pieces that are perfect for beginners to crochet such as a chevron throw, a simple beanie, or a snuggly cowl and other projects that introduce lacy and textured stitches so you can expand your skills at your own pace, and with the help of the techniques section at the back of the book. Choose to make a delicately lacy ombre scarf, a hipster granny-square coatigan, or a giant owl amigurumi that children will love. Whatever your skill level, Susan and Karen have designed projects for Simple Chic Crochet that you will love to make for your home, your friends, your family, and of course, yourself.