We love you you ve made us happy Chris Evans Happy memories are essential to our mental health They strengthen our identity sense of purpose and relationships Meik s new book will teach you how to create and remember happy moments and will change how you think about happy memories Dr Rangan Chatterjee Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge Meik Wiking Why is it that a piece of music a smell a taste can take us back to something we had forgotten How is it that we remember our first kiss in detail but barely remember anything of a fortnight s holiday from five years ago Memories are the cornerstones of our identity shaping who we are how we act and how we feel But how do we make and keep the memories that bring us lasting joy Happiness expert Meik Wiking has the answers In The Art of Making Memories he brings together his extensive research drawn from the world s biggest study on happy memories which involved 1000 people from 75 countries conducted at the Happiness Research Institute along with data and diaries interviews global surveys and studies and real life behavioural
Ficha técnica
Editorial: Dk
ISBN: 9780241376058
Idioma: Inglés
Número de páginas: 288
Tiempo de lectura:
5h 55m
Encuadernación: Tapa dura
Fecha de lanzamiento: 19/09/2019
Año de edición: 2019
Especificaciones del producto
Escrito por Meik Wiking
Meik Viking es director ejecutivo del Instituto para la Búsqueda de la Felicidad de Copenhague, investigador asociado por Dinamarca en la Base de Datos Mundial de la Felicidad y miembro fundador de la Red Latinoamericana de Políticas de Bienestar y Calidad de Vida. Es licenciado en Empresariales y Ciencias Políticas y anteriormente trabajó para el Ministerio de Asuntos Exteriores de Dinamarca, para la empresa Vilstrup Research y como director de la think-tank Monday Morning. Ha escrito diversos libros e informes sobre la felicidad, el bienestar subjetivo y la calidad de vida, y da conferencias por todo el mundo.