📗 Libro en inglés THE ATTACHMENT SOLUTION

A cracking read interesting eye opening helpful and all wrapped up in Charisse s beautifully warm and empathetic tone ANNA WILLIAMSON Relationship Expert and Bestselling Author of Where is the Love This is the book everyone needs to read to gain a better understanding of relationships and how we show up in the way that we do so that we can both love better and be loved better HELEN MARIE Trauma Therapist and author of Choose YouWe are built to love Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways As social animals we need people this is simply our biology But in modern life so much has got in the way of building healthy attachments When it comes to our intimate relationships we are increasingly acting from a place of fear We re scared we will choose the wrong person or the person we are with doesn t love us enough We re scared to get close We re scared to be on our own We re scared the one we love is pulling away We are not securely attached We have all been profoundly impacted by our experiences from childhood and previous relationships and our need to protect ourselves can become greater than our need to love When we love or try to be loved our history perme