Novedades del último mes en ebooks de autoayuda y espiritualidad

Do you ever feel a gap between the life youre living and the life you were meant to live? That quiet ache for more meaning, more fulfillment, more control? Youve tried setting goals, managing your time, and reading the productivity hacks, but nothing sticks. The problem isnt your methods its your motivation.In The Unshakeable Core, David Lorek delivers a profound yet simple truth: You dont need more discipline. You need a deeper "Why."This book isnt just another self-help guide. Its a fathers heartfelt blueprint for building a life of purpose, power, and freedom. Written in a direct, warm tone, it cuts through the noise and shows you the one thing that truly changes everything: finding the emotional, gut-level reason that will make you unstoppable.Inside This Book, You Will Discover:The "Seven Layers Deep" Exercise: A powerful, step-by-step process to excavate your true, emotional core and uncover the driving purpose you never knew you had.How to Bridge the Gap: Move from where you are now to where you want to be, not with sheer willpower, but with an unshakeable sense of direction.The Antidote to Procrastination: Learn why time management fails and how a strong enough "Why" automatically fuels your resourcefulness and action.How to Live a Life of Choice, Not Chance: Take back control of your time, your career, and your relationships to become the person you are meant to be.Fatherly Wisdom: Receive guidance that feels like a heartfelt conversation, offering the clarity and courage to pursue your most authentic life.#TheUnshakeableCore #FindYourWhy #PersonalGrowth #SelfHelp #LifePurpose #SuccessMindset #Motivation #MindsetMatters #PersonalDevelopment #SelfImprovement

Tomás, um menino de oito anos, morre no seu dia favorito. Na noite de Halloween.Ele sente-se triste e sozinho, mas logo encontra amigos, que lhe explicam tudo e ajudam-no a superar o medo.Tomás, fica a saber um segredo.Pode voltar, todas as noites de halloween e ver os seus pais.Numa dessas visitas, ele sente-se esquecido e fica desiludido.Quando crescido, Tomas sabe que no podera mais voltar.

¿Estás atravesando el dolor por la muerte de un ser querido? ¿Sufres por una ruptura amorosa devastadora? "El Alma Rota" es la guía completa para superar el duelo que necesitas en estos momentos tan dificiles.Este manual practico de primeros auxilios emocionales te acompaña paso a paso en todas las etapas del duelo: desde el shock inicial hasta la reconstruccion de tu vida. Aprenderas a manejar la culpa del superviviente, la rabia intensa, la depresion por duelo y los ataques de ansiedad tras la perdida de un ser amado. A traves de tecnicas de mindfulness para el dolor emocional y ejercicios practicos, descubriras como superar la muerte de tu pareja, padre o madre. El libro incluye rituales de despedida y sanacion emocional, estrategias probadas para recuperar la autoestima despues de una ruptura, y herramientas concretas para procesar el duelo complicado que te permitiran volver a amar tras una perdida. Basado en psicologia del duelo y neurociencia actual, contiene meditaciones guiadas, ejercicios de escritura terapeutica y tecnicas de autocompasion desarrolladas especificamente para el proceso de duelo. Es una herramienta ideal tanto para terapia individual como para grupos de apoyo y acompañamiento en el dolor. No estas solo en este camino. Este libro te enseña sobre las 5 fases del duelo segun Kubler-Ross, el sindrome del corazon roto, el crecimiento postraumatico y como encontrar un nuevo proposito vital despues de la perdida. Escrito con profunda empatia para viudos, divorciados, huerfanos y cualquier persona enfrentando una perdida significativa que busca sanar su corazon roto.

Descubre cómo transformar tu relación con el dinero en "Tu dinero, tus reglas". Este no es otro libro de finanzas personales centrado en presupuestos restrictivos; es una guía práctica para desarmar tus creencias limitantes y construir un verdadero bienestar financiero. Aprende a identificar tu "arquetipo financiero" (el guardian ansioso, el disfrutador impulsivo, etc.) y a re-programar tu "termostato financiero" para permitirte alcanzar un nuevo nivel de prosperidad. A traves de ejercicios de autodescubrimiento y herramientas para gestionar la psicologia del dinero, sanaras tu ansiedad financiera, dejaras de sabotear tu exito y aprenderas a tomar el control de tus finanzas desde un lugar de calma y confianza. Este libro te enseñara que el bienestar financiero es 80% psicologia y 20% estrategia, dandote las claves para dejar de luchar contra los numeros y empezar a entender tu historia para, finalmente, alinear tu dinero con la vida que realmente deseas.

O livro Curando Minhas Emoções em 31 Dias de Amor Próprio é uma jornada de autodescoberta e cura, um guia prático para quem busca transformar a dor emocional em força e a autocrítica em aceitação. Ao

Neste livro inspirador e provocador, o comunicador Léo Figueiredo mostra como transformar críticas em combustível para o crescimento. Com histórias reais, bom humor e lições práticas de comunicação,

Quem Esvaziou a Minha Cartola? é uma obra de autoajuda e crescimento pessoal escrita por Issao Imamura, o primeiro ilusionista do Brasil. A narrativa utiliza a metáfora da cartola de um mágico para explorar como as pessoas podem transformar sonhos e ideias improvaveis em conquistas extraordinarias. O autor compartilha sua jornada, desde a infancia marcada pela timidez e pelo preconceito , ate o sucesso como um ilusionista renomado, premiado em uma Olimpiada de Magica no Japo

O que acontece com o amor após o casamento? Como manter o amorvivo no casamento?Em uma época em que vivenciamos tantos casos de violênciadoméstica física e psicológica, como nutrir um relacionamento

¿De qué trata El Tapiz de la Gracia? Esta pequeña novela es un regalo tejido con ternura y verdad. Nos invita a pasar un día en la Residencia Santa Marta, un lugar donde el aroma a puré insípido y la queja amarga por el olvido son tan reales como la luz que entra por la ventana. Conoceremos a Doña Ines, una antigua cientifica de exito y patentes, que ahora se mueve con un andador. A pesar de su propio dolor y soledad, Ines irradia una paz misteriosa. Su secreto no es negar las tristezas, sino ver en sus propios espejos rotos la oportunidad de que entre la luz de la gracia para consolar a los demas. A traves de los ojos del joven auxiliar Antonio, que busca en la Inteligencia Artificial respuestas sobre la empatia, seremos testigos de como Ines transforma la queja de Don Ramon (el ingeniero que lo perdio todo) en gratitud, y el miedo de los otros en la alegria compartida de un pasodoble. Este libro es una celebracion de tu vida. Es la confirmacion de que cada acto de amor, cada sacrificio y cada lagrima derramada a lo largo de los años no fue en vano. Es un recordatorio de que la vejez no es el final, sino la mision mas alta, y que el Amor de Dios es una Presencia constante, la unica posesion que no se pierde con la edad. Te invitamos a tomar asiento y a descubrir como, incluso en el rincon mas silencioso y olvidado, la esperanza de un encuentro pleno es la melodia que nos sostiene.

An intimate journey through fears and negative habits, but also through humor, introspection, and the determination to embrace imperfections and discover the strength to move forward. A powerful testimony that reminds us it is never too late to change, to grow, and to love ourselves.

Uma viagem de amigos transforma-se num conjunto de situações inesperadas, e é o ponto de partida para um ano turbulento na vida de Vitória e da amiga Gabriela. Cada uma terá de enfrentar os seus desa

Os sentimentos que nos permeiam naqueles dias em que percebemos que estamos em um ponto crucial de um relacionamento: o começo, o meio ou o fim. É sobre isso que se tratam os textos desta obra. Buscando referencias contemporaneas desse amor moderno que vivemos hoje, mas tambem tentando recuperar um romantismo moderado, a autora vai te levar a reflexes sobre diferentes formas de se relacionar, sentir e, bem, amar.

Lucía, una niña de 16 años, sensible y soñadora, crece en un entorno humilde pero lleno de amor. La partida de su padre marca un antes y un después: su mundo se vuelve más duro, y el acoso escolar comienza a robarle la voz. Tras una agresion brutal, Lucia cae en coma. Desde ese estado, narra su historia, sus recuerdos, sus pensamientos y lo que ve desde su inconsciencia. El libro se convierte en un viaje de sanacion, conciencia y redencion.

Unlock the secrets of an ancient and mystical kingdom with Mysteries of Shambhala: Kingdom of Ascension, your ultimate guide to exploring one of the most captivating spiritual concepts in history. This immersive book takes you on a journey through the hidden realms of Shambhala, revealing its rich history, powerful symbolism, and enduring influence across cultures and spiritual traditions. Whether you are a seeker of wisdom, a student of philosophy, or simply curious about mystical worlds, this book provides a comprehensive exploration of Shambhala as a gateway to enlightenment, inner growth, and higher consciousness. Dive deep into the history of Shambhala and uncover how myths, legends, and sacred teachings have shaped human understanding of spirituality and the pursuit of enlightenment. Explore its role in Tibetan Buddhism, the Kalachakra Tantra, and esoteric traditions, gaining insight into profound practices designed to cultivate clarity, compassion, and ethical living. The book also bridges East and West, illustrating how Shambhala has influenced Western thought, literature, psychology, and popular culture, and how contemporary movements continue to adapt its timeless principles for modern seekers. Through detailed chapters, you will navigate symbolic landscapes, understand the kingdoms archetypal significance, and uncover the hidden realms within your own consciousness. Learn about the Shambhala prophecy, meditative journeys, and practical approaches to applying its teachings in everyday life. Each chapter is designed to be engaging, thought, provoking, and accessible, providing a unique blend of historical insight, philosophical depth, and psychological understanding. This is not just a book about a mythical kingdom, its a guide to awakening, personal transformation, and ethical awareness. Perfect for readers interested in spirituality, consciousness studies, meditation, and the mysteries of the mind, Mysteries of Shambhala: Kingdom of Ascension offers an unparalleled exploration of a world that exists at the intersection of myth, philosophy, and personal growth. Discover how the principles of Shambhala can inspire ethical living, enhance mindfulness, and guide your journey toward higher awareness. Whether you are looking to deepen your spiritual practice, explore the symbolic dimensions of consciousness, or simply be inspired by the mysteries of an ancient kingdom, this book provides the insights, guidance, and inspiration you need. Embark on a transformative journey into the heart of Shambhala and uncover the timeless wisdom, inner clarity, and ethical guidance that have captivated seekers for centuries. Your gateway to enlightenment awaits.

Tokophobia: Navigating the Fear of Childbirth is a compassionate, insightful, and empowering guide for anyone struggling with the intense anxiety or dread associated with pregnancy and giving birth. Written to educate, comfort, and inspire, this book takes readers on a journey through the emotional, psychological, and physical dimensions of tokophobia, the fear of childbirth, shedding light on a topic that has too often been misunderstood or dismissed. With warmth and clarity, Tokophobia: Navigating the Fear of Childbirth explores how this fear develops, how it manifests, and how it can be overcome. From historical and cultural influences to modern medical perspectives, the book examines why childbirth fear remains a powerful force in so many lives. Readers will gain a deeper understanding of the roots of tokophobia, the ways it impacts mental health, relationships, and family planning, and the various forms it can take, whether its a lifelong fear (primary tokophobia) or one that emerges after a traumatic birth experience (secondary tokophobia). This book provides both knowledge and reassurance. It combines psychological insight with practical advice, guiding readers through the symptoms, diagnosis, and treatment options available. Topics include emotional and physical responses to fear, the role of healthcare providers, approaches to therapy, coping mechanisms, and the importance of personal and professional support during pregnancy. It also addresses the profound ways tokophobia can affect self, perception, intimacy, and life choices, while offering hope through stories of recovery and resilience. For those living with this fear, or supporting someone who is, Tokophobia: Navigating the Fear of Childbirth serves as both an educational resource and a source of emotional strength. Each chapter is written in a relatable, understanding tone, helping readers feel seen and validated rather than judged. Whether you are pregnant, planning to be, or simply want to understand this condition better, this book offers the tools to move forward with confidence and self, compassion. By blending empathy with evidence, based understanding, the book breaks the silence surrounding childbirth anxiety and challenges the stigma that often keeps people from seeking help. It shows that fear does not define ones strength or ability to parent, it is simply a signal calling for care, understanding, and support. If you or someone you love experiences fear at the thought of pregnancy or childbirth, this guide will help you find clarity, courage, and empowerment on the path toward healing. Knowledge replaces fear. Understanding replaces shame. Compassion replaces silence.

Discover a path to healing and clarity after the heartache of infidelity with Unfaithful Hearts: A Roadmap to Recuperation. This compassionate, insightful guide offers a step, by, step approach to understanding, processing, and overcoming the emotional turmoil caused by betrayal. Infidelity can shake the foundations of even the strongest relationships, leaving you feeling lost, angry, or unsure about the future. This book provides a safe and practical roadmap to navigate the aftermath, whether your goal is rebuilding trust, restoring intimacy, or finding peace on your own. Inside Unfaithful Hearts, you will uncover the truth behind why affairs happen, exploring unmet emotional needs, patterns of emotional immaturity, and the allure of novelty and escape. Through clear explanations and relatable examples, the book guides readers to comprehend both their own emotions and the perspectives of the partner who strayed. Learn how guilt, shame, and resentment can impact your healing process, and gain practical strategies to manage jealousy, fear, and loneliness. This book is more than just understanding the betrayal, its about regaining your emotional stability and building a life anchored in self, care and resilience. Each chapter provides actionable guidance on making critical decisions: whether to stay and rebuild, or move forward separately with strength and closure. Readers will explore the process of forgiveness, the power of accountability and apology, and methods to reestablish trust and transparency. Practical tools for reigniting intimacy and redefining relationship dynamics help couples create a stronger, more connected partnership if they choose to continue together. Unfaithful Hearts also emphasizes the importance of professional support, guiding readers through therapy and counseling options for individual and couples recovery. This comprehensive approach ensures you are equipped to handle the complex emotions, navigate difficult conversations, and rebuild a fulfilling life, whether within the relationship or independently. Whether you are healing from a recent betrayal, struggling with lingering resentment, or seeking to strengthen your relationship after infidelity, this book offers clarity, insight, and hope. Unfaithful Hearts: A Roadmap to Recuperation empowers you to reclaim control over your emotions, make informed choices, and embrace a future filled with understanding, connection, and self, respect. Take the first step toward emotional freedom and a healthier, more intentional love life today.

When Love is Not Enough: Reflections on Marital Tug, of, War is a compelling and deeply insightful guide that explores the hidden reasons why marriages unravel, even when love still exists. Too often, couples believe that love alone can carry them through lifes challenges. But the truth is, relationships demand far more: communication, trust, respect, emotional intimacy, financial compatibility, and shared goals. When these elements weaken, love can become overshadowed by conflict, disappointment, and disconnection. This book unpacks the most common and overlooked catalysts for divorce, offering readers a thoughtful reflection on the complexities of modern marriage. Each chapter examines a core area of strain, ranging from communication breakdowns and lost intimacy to financial dishonesty, toxic in, law dynamics, chronic conflict, and unrealistic expectations. With clarity and compassion, it shows how these issues slowly erode the bond between partners, often leaving couples caught in a tug, of, war where love is present but no longer enough to sustain the relationship. Whether its infidelity, emotional betrayal, sexual disconnect, or the pressures of social media, the book highlights how external influences and internal struggles collide to reshape marriages. It also shines a light on more silent yet equally destructive forces, such as grudges, resentment, emotional neglect, and fading romance. By breaking down these patterns, readers gain a deeper understanding of the challenges couples face and why so many relationships falter despite genuine affection. Written in a clear, engaging, and conversational style, When Love is Not Enough is not a cold analysis of marital statistics, nor is it a sentimental romance manual. Instead, it is a reflection on real, life dynamics, a roadmap of the pitfalls and challenges that couples often fail to anticipate. It emphasizes that love, while essential, must be supported by honesty, transparency, effort, and mutual respect if a marriage is to thrive. This book is perfect for: Individuals reflecting on their own relationships and seeking clarity. Couples navigating ongoing struggles who want to understand the deeper issues at play. Readers who want to explore the psychology of marriage, divorce, and long, term commitment. Anyone interested in why relationships succeed, falter, or collapse despite the presence of love. By the end of this journey, readers will come away with a clearer picture of what truly sustains a marriage, and why love, though powerful, sometimes isnt enough. If youve ever wondered why relationships fail despite genuine affection, or if youre seeking to understand the tug, of, war between love and lifes realities, this book provides the thoughtful insight youve been searching for.

Unlock the secrets to a successful job search with Youre Hired! A Modern Approach to Job Hunting. This comprehensive guide takes you step-by-step through the entire process of landing your dream job. Whether youre a fresh graduate, someone reentering the workforce, or looking to make a career change, this book will provide you with the tools, strategies, and mindset needed to stand out in todays competitive job market. In todays fast-paced, ever-evolving job landscape, finding the right job can feel overwhelming. But with the right knowledge and approach, you can navigate the job search with confidence. This book breaks down the process into clear, actionable steps, starting from understanding your goals and identifying your skills, to acing job interviews and negotiating the best offers. Inside, youll discover how to: Kickstart your job search: Learn how to identify what you really want in a job, how to assess your skills and strengths, and how to use basic job search tools effectively. Craft a Winning Resume: Master the art of building a resume that grabs attention with a strong header, powerful objective statement, and detailed work experience and skills sections that showcase your qualifications. Write the perfect cover letter: Understand why a cover letter is critical, how to structure it for maximum impact, and the difference between generic and targeted cover letters. Leverage LinkedIn for success: Create a standout LinkedIn profile that attracts recruiters and learn effective networking strategies to build lasting professional connections. Master networking: Unlock powerful networking techniques, especially for introverts, and learn how to use social media to expand your professional network. Navigate job interviews with ease: Be prepared for common interview questions, learn how to dress for success, and get tips for mastering both in-person and virtual interviews. Handle job rejections gracefully: Develop emotional resilience when facing rejection, and learn how to turn feedback into fuel for your next application. Negotiate job offers confidently: Understand how to negotiate salary and benefits, and make sure youre securing a job that aligns with your career goals. Thrive in your new job: Get advice on surviving the first week, integrating into your workplace culture, and building strong relationships with colleagues. Maintain work-life balance: Discover strategies for balancing your career and personal life while avoiding burnout. Continue growing your career: Learn how to keep your skills sharp and pursue ongoing professional development, ensuring long-term success in your field. Know when to pivot: Understand when its time for a career change, how to evaluate job satisfaction, and how to explore new opportunities. Whether youre just starting your job search, re-entering the workforce, or aiming for your next career milestone, Youre Hired! is your essential companion for career success. Packed with expert advice, real-world examples, and step-by-step strategies, this book will help you stay motivated, overcome setbacks, and ultimately secure the job youve been dreaming of.

Unlock the secrets to mastering your mind and transforming your life with The Science of Success: Neuro-Linguistic Programming Explained. This comprehensive guide dives deep into the powerful techniques and principles behind Neuro-Linguistic Programming (NLP) a proven method that empowers you to reshape your thoughts, behaviors, and actions for success in all areas of life. Whether you want to improve your communication skills, boost your self-confidence, overcome personal challenges, or enhance your leadership capabilities, this book provides you with the tools to harness the full potential of your mind. Through detailed explanations, real-life examples, and practical exercises, youll gain a deeper understanding of how NLP works and how you can apply it to achieve your goals. Inside The Science of Success: Neuro-Linguistic Programming Explained, youll discover: The Core Concepts of NLP: Learn the foundational principles of NLP, including its evolution and the key components like neurology, linguistics, and programming that make up this transformative system. NLP Communication Models: Explore powerful communication models like the Meta-Model and Milton-Model that will help you become a more persuasive and influential communicator. Techniques for Behavior Change: Discover NLP techniques like the Swish Pattern, Anchoring, and Visualization to create lasting behavioral change and break free from old patterns. Applications in Therapy: Understand how NLP is used in therapeutic settings to address phobias, addictions, and trauma, offering transformative results for mental health and well-being. NLP in Personal Development: Uncover how NLP can help you build self-confidence, set and achieve goals, and acquire new skills to improve both your personal and professional life. NLP in Relationships: Learn how to build rapport, resolve conflicts, and enhance communication in your relationships, leading to stronger personal connections and better teamwork. NLP in Business & Leadership: Master techniques for influencing, motivating, and empowering teams, boosting your leadership effectiveness and driving success in the workplace. NLP in Education and Health: Discover how NLP can be used to enhance learning abilities, reduce stress, and promote physical and mental wellness. This book not only explains the science behind NLP but also provides you with the practical knowledge to apply NLP in your everyday life. With The Science of Success, youll have the tools and techniques to take control of your thoughts, influence your emotions, and create the success you desire in business, relationships, health, and beyond. Get ready to transform your life with the proven power of NLP. Start your journey to success today!

Do you ever wonder what truly sets highly disciplined people apart? Why some individuals seem to effortlessly resist temptation, stay focused on their goals, and build lives of resilience, while others constantly struggle against distraction and impulse? Strong-Willed: The Unknown Lives of Highly Disciplined People pulls back the curtain on the hidden world of self-control, showing you not only how it works but how you can cultivate it in your own life. Far from being a rigid trait, self-control is a powerful skill that shapes the way we think, act, and succeed. This book takes you inside the psychology, science, and daily practices of disciplined living, revealing the strategies that create stronger habits, healthier relationships, sharper decision-making, and greater long-term success. Written in a warm, approachable style, it blends research-backed insights with practical wisdom to help you better understand the invisible strength behind highly disciplined lives. Inside, youll discover: The foundations of self-controlwhat it is, how it develops, and why it matters more than willpower alone. The brains role in disciplinehow neural pathways, habits, and emotional regulation determine your ability to stay focused and resist temptation. Childhood and parenting influenceshow early experiences shape lifelong patterns of self-control. Practical strategies for growthincluding mindfulness tools, nutrition choices, emotional intelligence practices, and habits that strengthen mental discipline. Real-life applicationshow self-control impacts resilience, conflict resolution, relationships, addiction, self-esteem, and overall mental health. Designing your futurewhy cultivating high self-control today lays the groundwork for lasting success, stability, and balance tomorrow. Strong-Willed is not about rigid routines or impossible standards. It is about unlocking the freedom that comes with disciplinethe freedom to live intentionally, make better choices, and create a future that reflects your deepest values. Through each chapter, youll learn how self-control quietly drives achievement, builds emotional strength, and supports a fulfilling, purposeful life. Whether you want to strengthen your focus, overcome barriers, or simply understand the psychology behind disciplined living, this book provides the roadmap. You will walk away with actionable tools, inspiring insights, and a renewed belief in your ability to shape your own path. If youre ready to explore the hidden lives of highly disciplined people and learn how to bring that same resilience and clarity into your own journey, Strong-Willed is the guide youve been waiting for. Discover the science. Explore the strategies. Embrace the strength of being truly self-controlled.