Ebooks de autoayuda y espiritualidad, página 4 de 17

A grana está curta e este livro é um convite para virar esse jogo. 101 Ideias para Ganhar Dinheiro reúne orientações práticas, criativas e acessíveis para gerar renda extra, reorganizar suas finanças

Um convite emocionante para enxergar a beleza que já existe no agora.As Melhores Coisas da Vida reúne 30 crônicas afetivas de Roberta Faria, cofundadora da MOL Impacto e da Sorria, celebrando o poder

Unindo princípios da fé e fundamentos da psicologia, esta obra apresenta uma abordagem transformadora da psicologia cristã e do aconselhamento. Seu propósito é auxiliar pessoas no desenvolvimento da

We, Losers What if everything they said about you was true and someone still saw something in you? Eva left everything behind: a crushing past, a family that ignored her, and a life that never gave her a break. On the other side of the world, she tries to start over: no dreams, no guarantees, no one. But when she accepts an unexpected job in the home of a wealthy and enigmatic woman, what begins as mere survival slowly turns into something else: unsettling silences, provocation, sarcasm and a strange sense of familiarity between two women whove learned never to trust anyone. In this realistic and emotional GL novel, two lost souls discover that maybe being a "loser" isnt the end, but the beginning of something unexpectedly beautiful. Trigger Warnings: Mental health struggles Emotional neglect Psychological abuse Chronic illness LGBTQIA+ discrimination And Yes, theres smut. But its full of meaning, never gratuitous.

Olhos Famintos Entre o desejo incontrolável e a paixão que corrói, Soufi e Bruce vivem um amor intenso, perigoso e proibido. Olhares que queimam, segredos que corroem e jogos de sedução se entrelaçam

In the aftermath of broken truths and fractured memories, Eva and Warin find themselves navigating the fragile line between healing and survival. What happens when love isnt enough to erase the past, but still the only thing strong enough to face it? As secrets surface and justice demands its due, the couple must confront not only the people who wronged them but the scars that remain inside. Between laughter and silence, pain and tenderness, We, cLosers is a story about second chances, chosen family, and the quiet courage it takes to stay, even when its easier to run. A story where love is not the happy ending but the beginning of everything. ::::NOTE:::: This is the continuation of the novel We, Losers. For better understanding and emotional depth, it is highly recommended to read the first book before diving into this one. This book contains sensitive topics and explicit intimate scenes. Not suitable for children.

PARTA DE ONDE TUDO REALMENTE COMEÇA: VOCÊ.Vivemos em uma era de abundância de informação e de escassez de sentido. Entre algoritmos, pressa e repetições, esquecemos de olhar para o essencial. O códig

Uma bela jovem ucraniana vem ao Rio para um intercâmbio e se apaixona pelo Brasil e pelo filho universitário da familia que a acolheu. Como ficaria esse amor? Na URSS, aparece uma irmã gêmea idêntica

Esta é uma obra de ficção literária e não existiria se não houvesse neste mundo a cidade de São Paulo. A história transcorre pela megalópole babilônica, rica e aglomerada, discrepante e masseada que

Estas Entrelinhas, na verdade, so vieses do lado sentimental de uma vida, pois, poemas e poesias, independentemente da vontade do poeta, nascem do amor, do desamor, da dor, das emoçes proporcionadas pela alegria e pelo sofrimento humanos; brotam, enfim, de todas aquelas sensaçes, boas ou mas, que o ser vivente experimenta em sua existencia. Portanto, so recordaçes poeticas dessa vivencia que o autor deste livro, ja na velhice, buscou verter nos versos destes seus poemas.

Complete Guide to Understanding Autistic Children A comprehensive guide to the emotional and behavioral understanding of children with autism Transform the way you understand, support, and connect with an autistic child. Do you ever feel like You dont know how to respond during meltdowns or outbursts? You struggle to maintain emotional connection on a daily basis? Communication doesnt always work? Its hard to understand whats behind certain behaviors? You lack guidance, clarity, or support to handle specific challenges? Youre not alone. Thousands of mothers, teachers, and caregivers feel exactly the same. The good news? There is a lighter, more compassionate, and more effective path to understanding what an autistic child truly feels, what their behaviors are communicating, and how to support their emotional regulation. Presenting the Guide That Is Transforming Routines, Relationships, and Results Created by me, Braziliam Clinical Psychologist Izanilda Pereira da Silva (CRP 16/4894), a specialist in children and families, this material brings together: simplified theoretical knowledge practical strategies emotional tools regulation techniques clear, accessible language Perfect for mothers, teachers.

A Sós entre o Amor e a Solidão acompanha a trajetória de um engenheiro espacial que, durante dois anos no espaço, lida constantemente com suas inquietações e traumas Αρός perder seu companheiro de vi

Ressignificar apresenta uma história de transformação, explorando experiências traumáticas e dolorosas por situações de violência doméstica, negligência, abusos e como é sentir na pele a ausência de a

Youve tried to quit a bad habit a hundred times. You white-knuckle through willpower for a few days, feel proud, then slip back into the same pattern. Guilt follows. You blame yourself for lacking discipline. But the real problem isnt youits the strategy. Willpower alone never breaks habits. It only delays them.Habits Dont BreakThey Get Replaced reveals the neuroscience of how habits actually form and why traditional willpower approaches fail. Bad habits arent character flaws; theyre automatic neural pathways your brain runs to get a reward or avoid pain. The only way to permanently eliminate a bad habit is to replace it with a better one that satisfies the same underlying need. This book shows you exactly how to do that.Inside youll discover how to decode your bad habits, identify the trigger and reward driving them, and engineer a replacement habit that feels just as satisfying but moves you forward instead of backward. You will learn why cold turkey fails, how to use environmental design to make bad habits harder and good habits easier, and how to navigate the critical 66-day window when new pathways are forming. Real-world examples walk you through everything from breaking phone addiction to stopping procrastination to eliminating self-sabotage patterns.Unlike temporary fixes, this system rewires your automatic responses at the neurological level. Once a habit is replaced, it stays replaced. You wont need constant vigilance or motivationyour brain will simply run the new program. Freedom from bad habits isnt about fighting yourself. Its about outsmarting your own wiring.

A maior obra que você terá a responsabilidade de erguer é a solidez de sua própria mente.Você passou anos aprendendo cálculos, normas e técnicas, mas ninguém lhe mostrou como lidar com a pressão, o e

What gets measured gets managed. Yet most people try to build habits without any system to track progress, leaving them blind to their own patterns. They lose motivation because they cant see the wins accumulating. They slip back into old patterns because nothing holds them accountable. After two weeks, the habit fades and theyre back where they started.Track It or Stay Stuck reveals why habit tracking transforms intention into action and provides a complete system to track anything, from fitness to finances to creative output to personal growth. This isnt about obsessive data collectionits about creating visible feedback loops that keep your brain engaged and motivated. When you see a chain of successful days, your brain releases dopamine, reinforcing the behavior. The visual proof becomes its own motivation.Inside youll discover the psychology behind why tracking works, the different tracking methods suited to different habits, and how to choose a system that fits your lifestyle without becoming another burden. Youll learn how to avoid common tracking pitfalls like perfectionism and all-or-nothing thinking, and instead use tracking as a compassionate accountability tool. From simple paper charts that feel rewarding to fill in, to digital systems that automate the process, to community-based tracking that adds social accountability, this book covers every approach.You will also learn how to interpret your tracking data to identify patterns, spot your weak points, and adjust your system accordingly. Real examples show entrepreneurs, athletes, and everyday people using tracking systems to build habits that stuck for years. Once you experience the power of watching your progress compound visually, youll never build habits blindly again.

Adversity doesnt build characterit reveals it and then reshapes it. The people who emerge from difficulty stronger arent lucky or specially gifted. Theyve learned to extract growth from pain instead of just enduring it. While most people see adversity as something to survive and escape, high performers see it as the primary tool for building resilience, wisdom, and unshakeable confidence.Forge Your Strength reveals the psychology of post-traumatic growth and provides a framework for deliberately extracting lessons and strength from difficult experiences. This isnt toxic positivityits not about pretending adversity is good or finding silver linings in tragedy. Its about acknowledging that hard experiences, when processed correctly, create capabilities that smooth sailing never can. The key is knowing how to extract that growth intentionally rather than hoping it happens by accident.Inside youll discover how to reframe adversity from a threat to your identity into data for your development. Youll learn the difference between suffering productively and suffering wastefully, and how to shift from the first into the second. Youll find practical tools for processing difficult emotions, extracting specific lessons from setbacks, and translating those lessons into concrete behavioral changes. Youll explore how to build antifragilitysystems and mindsets that actually improve when challengedrather than just resilience that bounces back to baseline.Real examples show entrepreneurs rebuilding after business failure, professionals recovering from career setbacks, and individuals transforming personal crises into sources of purpose and strength. Once you understand that adversity is a forge rather than a prison, you stop fearing difficulty and start seeing it as the accelerant for your development. Your greatest strength will come from what you survived and learned.

A bucket list is just a wish list. Most people write down 50 things they want to do someday, then never revisit it. Years pass. Nothing happens. The list sits forgotten while life moves on. The problem isnt lacking dreamsits lacking strategy. Dreams without a concrete action plan are just fantasies that make you feel productive without actually moving you forward.Beyond the Bucket List teaches you how to transform vague aspirations into a real, achievable life strategy. This framework moves beyond writing down wishes and into the hard work of prioritizing, sequencing, and executing. Youll learn how to distinguish between genuine life goals and borrowed dreams you think you should want, then build a realistic timeline that actually gets things done instead of perpetually postponing them.Inside youll discover how to categorize your goals across different life dimensions, identify which ones create the most fulfillment, and sequence them strategically so early wins build momentum for bigger challenges. Youll learn how to break massive, intimidating goals into executable phases, allocate resources realistically, and design accountability systems that keep you moving. Real examples show people who went from stalled bucket lists to completed adventures, career changes, creative projects, and personal transformations by shifting from wishful thinking to intentional planning.You will also learn how to navigate competing priorities, say no to bucket list items that dont actually serve you, and adjust your strategy as life changes. This isnt about checking boxes franticallyits about designing a life trajectory that builds on itself. Your bucket list doesnt need more items. It needs execution architecture. This book provides it.

Some habits matter more than others. Change one, and dozens of other behaviors begin to shift without effort. These are keystone habitssmall, strategic actions that act like dominoes, knocking over bigger changes in your health, focus, finances, and relationships. Most people grind to build dozens of habits at once and burn out. High performers do the opposite: they find the one keystone that starts the chain.Trigger the Chain Reaction shows you exactly how to identify and install your own keystone habits. Drawing on behavioral psychology and real-life examples, it explains why certain habits create disproportionate impact, how they reshape your identity, and why they naturally pull other positive behaviors into place. You will learn to spot your current negative keystones, replace them with powerful alternatives, and design simple routines that stick even on your worst days.Instead of relying on motivation, you will use triggers, environment design, and tiny, repeatable actions to lock in your new keystone habit. From a five-minute nightly reset that transforms your mornings, to a single financial check-in that changes how you spend, to one health habit that upgrades your energy across the day, this book gives you practical templates you can adapt immediately.If you are tired of starting over every Monday, this approach lets you stop chasing dozens of goals and focus on the one habit that quietly rearranges everything else. Start the right habit, and the chain will follow.

EUCORP propõe administrar a própria vida como uma organização, com estratégia, valores e propósito.Em capítulos curtos, André Caldeira narra episódios marcantes e convida à autoconsciência.A metáfora