Libros de Psicología, página 2 de 6

The Fear of Closed Spaces: An Introspective on Claustrophobia is your comprehensive guide to understanding, managing, and overcoming the overwhelming fear of confined spaces. Whether youre struggling with claustrophobia yourself or supporting a loved one, this book offers in-depth insights into the condition, empowering you with the knowledge and tools to regain control over your life. Claustrophobia is more than just a simple fearits a complex psychological condition that affects millions of people worldwide. The Fear of Closed Spaces delves into the science behind claustrophobia, exploring its definition, history, and the psychological and physiological processes that fuel it. Youll gain a clearer understanding of how fear works, why it manifests in closed spaces, and how it can lead to heightened anxiety and panic attacks. The book provides practical advice on identifying the signs and symptoms of claustrophobia, including both physical and psychological manifestations. Learn about the long-term effects of living with the condition and the factors that contribute to its development. With helpful chapters on the causes and risk factors of claustrophobia, as well as environmental influences and diagnosing the condition, youll be equipped with the knowledge to better understand yourself or your loved ones struggles. But The Fear of Closed Spaces isnt just about informationits a resource for action. This book highlights effective treatment approaches for claustrophobia, from cognitive behavioral therapy (CBT) to alternative therapies, pharmacological treatments, and exposure therapy. With these proven methods, individuals can start overcoming their fears, step by step. Success stories from those who have lived through claustrophobia show that overcoming the condition is possible, and this book provides the tools to guide you through that journey. Additionally, The Fear of Closed Spaces covers practical strategies for supporting someone with claustrophobia, offering guidance on understanding their perspective, actionable steps for support, and how to empower them to take the next step toward healing. It also addresses the impact of claustrophobia on social and interpersonal relationships, helping loved ones navigate challenges and offer meaningful support. As the treatment of claustrophobia continues to evolve, this book provides a look at future prospects in therapy and the power of resilience. The combination of practical advice, expert knowledge, and real-life success stories makes The Fear of Closed Spaces an invaluable tool for anyone looking to understand, manage, and overcome claustrophobia.

Are you or someone you love struggling with the devastating cycle of gambling addiction? Do you want to understand why gambling becomes compulsive and how to break free from its grip? The Truth about Gambling: A Guide to Compulsive Gambling is your compassionate, comprehensive guide to uncovering the realities of gambling addiction, and the pathways to recovery. This empowering book sheds light on the hidden world of compulsive gambling, offering readers both clarity and hope. Through a balanced mix of psychology, neuroscience, real, life impacts, and practical strategies, you will discover how gambling affects the brain, why it becomes so addictive, and how individuals and families can begin the healing process. Inside, youll explore: Understanding Compulsive Gambling Learn what defines compulsive gambling, the difference between casual play and addiction, and how the compulsion develops. The Psychology of Gambling Addiction Uncover the thought patterns, emotions, and behaviors that keep individuals trapped in the cycle of gambling. Causes, Symptoms, and Risk Factors Recognize the warning signs and underlying triggers that make some people more vulnerable than others. The Human Brain on Gambling Gain insights into how gambling stimulates the brains reward systems and why it creates such powerful cravings. The Social and Economic Toll Understand the far, reaching consequences for personal relationships, families, and society at large. Prevention and Intervention Explore strategies for avoiding compulsive gambling, as well as treatment options for those already affected. Family Roles and Recovery Learn how loved ones can cope, set boundaries, and provide support without enabling destructive behaviors. Technology and Gambling Examine the modern role of online platforms and digital gaming in fueling gambling addiction, and how technology can also aid recovery. Future Research and Care Discover emerging directions in the understanding and treatment of gambling addiction, offering new hope for those struggling. Written in a clear, approachable, and compassionate style, this book is designed for anyone seeking to understand gambling addiction more deeply, whether youre personally affected, supporting a loved one, or working professionally with individuals facing this challenge. Unlike surface, level guides, The Truth about Gambling goes beyond the financial aspect to highlight the emotional, psychological, neurological, and social dimensions of gambling. It acknowledges the pain while providing actionable steps toward prevention, treatment, and lifelong recovery. If youre looking for a resource that not only explains the ""why"" behind compulsive gambling but also shows a way forward with knowledge and compassion, this book is for you. Take the first step in breaking free from the cycle, because recovery is possible, and the truth about gambling can set you on the path toward healing.

What if the fear we hide says more about us than the thing we fear itself? Teratophobia: A Path to Understanding Deformity & Fear is a groundbreaking exploration of one of humanitys most unsettling emotions, the fear or aversion toward physical deformity, abnormality, or monstrous appearance. This book doesnt shy away from the uncomfortable; instead, it dives deep into the roots of that discomfort, offering readers a path toward empathy, awareness, and transformation. Blending psychology, culture, and compassion, this comprehensive guide helps readers understand why teratophobia exists, how it develops, and what it reveals about the way we perceive difference. Whether driven by biology, social conditioning, or historical stigma, this fear has shaped how people interpret beauty, normality, and even humanity itself. Yet, through understanding, it is possible to dismantle the anxiety and bias that keep us distant from those who look or live differently. Inside this powerful and educational book, youll discover: What teratophobia really is, and how it manifests in thought, emotion, and behavior. The biological and psychological foundations of fear, why the human brain reacts so strongly to what it perceives as unnatural. The cultural, social, and historical forces that have defined physical difference through fear, superstition, and storytelling. How stigma and avoidance continue to shape modern perceptions of deformity in media and society. Therapeutic and self, help strategies that help individuals overcome the anxiety and unease associated with teratophobia. Practical approaches, from exposure techniques to cognitive reframing, that guide readers toward understanding and acceptance. Inspiring personal insights and human stories that challenge assumptions and encourage compassion. Teratophobia: A Path to Understanding Deformity & Fear goes beyond surface, level discussion. It addresses how the fear of difference intertwines with our sense of identity, vulnerability, and mortality, and how confronting it can lead to profound personal growth. This book is not just for those struggling with phobic reactions, but also for educators, psychologists, students of human behavior, and anyone seeking to understand the psychology of fear and prejudice. Written in a clear, empathetic, and conversational tone, this book turns a difficult topic into an enlightening journey. It reveals that fear, when faced directly, becomes a mirror, one that reflects our shared humanity rather than our division. If youve ever been curious about how fear shapes perception, or if you seek to replace discomfort with understanding, this book offers both the knowledge and the tools to do so. Discover how understanding the monstrous can make you more human. Begin your path toward awareness, compassion, and emotional freedom today.

Desde sua criação, há mais de 200 anos, a psicologia nunca conseguiu definir seu objeto. Seria ele a mente? O comportamento? Ou o cérebro? Quando se falava em mente, não se sabia exatamente a que se

Este livro nasceu da necessidade de desmistificar o cuidado emocional, tratando-o como parte fundamental da existência humana, tão importante quanto qualquer outro processo biológico. Aqui, você não

Investigue suas raízes e abra espaço para relações mais autênticas com seus filhos e quem realmente você é!Em Cure suas raízes e liberte seus filhos, Heloísa Capelas, referência em autoconhecimento e

This comprehensive text explores the multifaceted world of adolescent psychology, offering a deep dive into the biological, cognitive, emotional, and social development of adolescents. Drawing on classical and contemporary theories including those of Hall, Freud, Erikson, Bandura, and Piaget the book provides an integrative framework for understanding adolescence as a dynamic, transitional stage in human development.The book critically analyzes the role of cultural, environmental, and socio-political contexts in shaping adolescent experiences. It addresses key concerns such as drug abuse, cultism, political thuggery, peer pressure, identity formation, and emotional regulation.With a focus on the interplay between individual development and societal expectations, this work serves as an essential resource for educators, psychologists, parents, and policymakers seeking to guide adolescents through this critical life stage with empathy, insight, and evidence-based strategies

Esta obra propõe-se a desmistificar o Transtorno do Déficit de Atenção e Hiperatividade (TDAH), afastando-se de visões simplistas para apresentá-lo como uma complexa condição crônica do neurodesenvol

O livro O luto e a depressão na clínica psicanalítica traz importantes reflexões a respeito da vivência de processos depressivos advindos do luto. Questiona, em uma visão psicanalítica, as relações e

An Introduction to Theory and Practice of Guidance and Counselling is a comprehensive textbook designed to provide foundational and advanced knowledge in the field of guidance and counselling. Structured into fourteen detailed sections, this work explores core concepts, historical development, service components, theories, applications, and practical implementation of guidance and counselling programmes in schools and other institutional settings.The book begins by distinguishing between guidance and counselling, followed by a deep dive into the development of these practices, including their integration into the national education policy. It outlines essential school counselling services such as orientation, information dissemination, referral, follow-up, and evaluation. Each section covers relevant theories including client-centered, psychoanalysis, behavioral, Gestalt, existential, RET, and eclectic theories highlighting their practical application in school settings.Special attention is given to critical areas such as study skills, career education, sex education, marriage counselling, psychological testing, health counselling (including drug abuse, alcoholism, and smoking), and strategies for setting up functional school guidance programmes.With accessible language and real-world application strategies, the book serves as an invaluable resource for students, educators, trainee counsellors, and practitioners in educational and mental health fields.

A HQ mostra a história de dois funcionários que são explorados por seus superiores, e como esta exploração pode afetar a saúde física e mental deles, mostrando também como eles superaram essas situaç

Você já sentiu que está sempre correndo, mas sem realmente sair do lugar? Que quanto mais conquista, mais cansado se sente? Vivemos em uma era que confunde movimento com progresso — e é nesse cenário

Chega de só tratar os sintomas: é hora de entender o TDAH como um conjunto de oportunidades. Com uma visão de 25 anos de prática clínica, Marcos Ristow Ferreira apresenta métodos complementares que t

Além da tristeza: a depressão pode se esconder atrás da fadiga, da desmotivação e do esquecimento. Este livro guia você pelos diferentes rostos da doença, oferecendo estratégias com apoio clínico par

O que realmente faz a diferença no tratamento: diagnóstico precoce, estratégias eficazes e um prognóstico que dá esperanças. Escrita por Marcos Ristow Ferreira, 25 anos atendendo milhares de casos, a obra e um compendio direto ao ponto, enriquecido por historias pessoais que iluminam o caminho da recuperaço.

O sono como revolução pessoal: escrito por um médico psiquiatra com 25 anos de atuação em saúde mental, este livro revela como a qualidade do sono protege corpo e mente, regula hormônios, fortalece o

🥋 O Combate Invisível – O Método Autor: Roscelio Pereira Silva (Mestre Celio DLua) Neste livro impactante, Mestre Celio DLua revela os segredos da guerra psicológica que permeia os combates físicos,

"A Mente em Foco" é um mergulho profundo no universo da psique humana. Neste livro, você será guiado por caminhos de reflexão, enfrentamento e transformação interior, utilizando a psicanálise como bú

Um neurocientista tenta entender como o cérebro dos artistas funciona — com suas tramas, idiossincrasias, vícios e vida emocional.Mentes geniais: Como funciona o cérebro dos artistas, de Mario de la

Esta obra é composta por leitura de autoconhecimento e por mensagens de ajuda com base em estudos espirituais e psicológicos. Busca dar amparo a quem se encontra em algum estado de sofrimento psíquico com conselhos de como levar uma vida equilibrada, a procura do reconhecimento de nossas dores mais profundas, para que, por meio do conhecimento daquilo que somos e o entendimento de como reagimos diante da nossa dor, possamos encontrar a melhor estrada para percorrer em nossos momentos mais sombrios. Este livro foi escrito com a misso de ajudar no processo da cura espiritual e das dores da alma, com o intuito de auxiliar na construço de um caminho diferente para dentro de nos. Nessa caminhada, que podemos chamar de leitura, trazemos a reflexo para voce, nosso leitor, de como abraçar suas feridas e transforma-las no seu remedio: o amor-proprio.