HARPERCOLLINS PUB. - 9780007107001
B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.
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Escrito por B.K.S. Iyengar y Yehudi Menuhin
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