Novedades del último mes en libros de Psicología

Un auténtico detox emocional para una vida más liviana y con propósito¿Conocés a alguien que se queja todo el tiempo, como en un bucle sin fin? ¿O sos vos el que está atrapado en esa rueda de lamentos que no lleva a ningun lado?La queja es una expresion humana universal, pero cuando se vuelve un habito puede drenar la energia, intoxicar los vinculos y afectar la salud. ¿Que hacemos con las quejas? invita a mirar de frente una dinamica tan cotidiana como desgastante. A traves de historias reales, experiencias y reflexiones nacidas de su trabajo conjunto, el periodista y coach ontologico Mario Massaccesi y la psicologa y master coach Patricia Daleiro proponen distinguir entre la queja funcional, que impulsa la accion, y la cronica, que nos atrapa en la insatisfaccion y el resentimiento. Pareciera ser siempre un asunto ajeno: el quejoso es el otro, el insoportable, el que no cambia. Pero tarde o temprano descubrimos que tambien estamos ahi. Mario y Patricia se animan a contarlo sin filtros, abren su cofre de quejas, comparten como las desandaron y, desde esa sinceridad, nos invitan a mirarnos y a empezar el cambio. ¿Estas listo para salir del rabbit hole de la queja y convertirte en el arquitecto de tu bienestar? Este libro no propone formulas magicas, sino un camino posible: un autentico detox emocional para construir una vida mas liviana, flexible y con proposito.

A obra "Você é seu maior inimigo" investiga as barreiras internas que frequentemente nos impedem de alcançar o sucesso. O livro enfatiza a necessidade de reconhecer e superar esses obstáculos pessoai

São 10 historietas, talvez uma das leituras mais curtas e desgostosas de sua vida. Uma das 10 mulheres vai se matar porque será mãe. Ser mãe pode seruma sentença silenciosa, um fardo vestido de mil s

E se o que hoje parece um diagnóstico fosse, na verdade, um chamado de Deus?Em A Tua Ajuda Me Fez GREAT, Mariela Cerchiari compartilha uma jornada real, profunda e transformadora como mãe de uma cria

Toto não é um jacaré como os outros. Enquanto seus amigos rugem e assustam todos no brejo, ele só consegue… espirrar! "Atchirr!" é seu rugido, e isso faz todos rirem. Mas quando um filhote de onça fi

In a world that grows louder, faster, and more uncertain each day, mental resilience is no longer optionalit is the foundation of power. The Unbreakable Mind Protocol is a step-by-step system designed to rebuild the core of your mental architecture. Blending psychology, neuroscience, and ancient resilience philosophy, this book delivers a total reprogramming guide for unshakable emotional control, focus, and self-command.You will discover how to eliminate destructive thought loops, break emotional dependency, and recondition your brain for clarity under chaos. This is not about surface-level motivation. It is a psychological transformation framework built to harden mental endurance while preserving clarity and purpose.Through structured protocols, guided reflections, and mindset reconditioning techniques, you will learn to activate a state of total internal masterywhere confidence becomes instinct and fear no longer disrupts your decision-making. The Unbreakable Mind Protocol is your psychological armor in the fight for personal strength and inner sovereignty.

The 7-Step Ultimate Guide to Find Your WhyStop Relying on Willpower. Unlock Your Unshakeable Core.Tired of endless procrastination? This free, highly practical Workbook is your master key. Most people struggle to achieve their goals because they lack a powerful, internal Purpose. You dont need another time-management hack; you need fuel.This concise Workbook gives you the most powerful exercise from David Loreks guide, The Unshakeable Core.Inside, you will use the "Seven Layers Deep" process a step-by-step guide that helps you:Dig past surface-level goals to truly Find Your Why.Discover your profound, deep-seated emotional Purpose.Define your ultimate Unshakeable Core statement.Transform your life from one of chance to one of intentional Purpose.This is the fastest path to clarity and motivation. Download this Workbook now to Find Your Why and begin building the life of power and meaning you deserve. Discover Your Unshakeable Core today!#FindYourWhy#PersonalGrowth#DigitalWorkbook#CorePurpose#Motivation

In the age of emotional overwhelm, distraction, and reactive behavior, a new archetype of power is emergingthe Emotionless Achiever. This is not about apathy but precision: the ability to remain calm, strategic, and unshaken when others collapse under pressure. The Rise of the Emotionless Achiever reveals the psychological frameworks, cognitive conditioning, and mental recalibration needed to reach this elevated state of control.Drawing from cognitive-behavioral psychology, stoic philosophy, and peak-performance neuroscience, the book breaks down how emotions can sabotage performanceand how elite thinkers, leaders, and creators detach from emotional volatility to maintain clarity and dominance. Readers will learn how to regulate emotional spikes, eliminate fear-based reactions, and redefine strength as composure under chaos.Each chapter focuses on actionable exercises to train emotional neutrality, build mental boundaries, and activate decision-making under pressure. Perfect for high achievers, entrepreneurs, and anyone seeking to outthink, outlast, and outperform, this book is a manifesto for emotional mastery in a world ruled by reactivity.

Every person has untapped power waiting beneath layers of fear, self-doubt, and external influence. The Psychology of Absolute Personal Power explores the mental frameworks, behavioral triggers, and emotional intelligence that fuel the worlds most powerful thinkers and leaders. Through modern psychology, neuroscience, and practical mindset engineering, this book reveals how to construct an unshakable core of personal authority.Learn how to reshape inner narratives, overcome resistance, and command your lifes direction with deliberate intent. Each chapter merges cutting-edge psychological research with actionable tools to strengthen your mindset, regulate emotions, and transform decision-making under pressure.Whether you want to lead with confidence, set boundaries with clarity, or manifest a life on your own terms, this book delivers a structured blueprint for developing mental sovereigntya power that begins from within and radiates outward. Step into your fullest potential and rewrite what power means in your life.

True high performance isnt fueled by chaosits powered by controlled intensity, focused ambition, and disciplined emotional regulation. This book presents a research-driven exploration of how top performers use deliberate, assertive energy to push boundaries without burning out or losing strategic clarity.Drawing from psychology, behavioral science, and elite performance studies, it breaks down how professionals convert pressure into momentum, transform internal aggression into precision execution, and maintain an elevated competitive edge in demanding environments.Youll learn evidence-based methods for managing drive, optimizing cognitive load, and sustaining productivity without falling into destructive patterns. This framework is designed for experts who want a deeper understanding of the mechanisms behind peak outputand how to replicate them consistently.This is not motivation. It is a structured examination of what high-level achievers actually do to maintain dominance in their field.

Self-Regulation: How to Acquire the Priceless Ability to Ensure Your Own Inner Balance Long-Term and ReliablyDo you often experience outbursts of anger that you regret afterward? Or do you find it hard to allow your feelings and prefer to avoid conflicts? Do you tend to engage in compulsive behavior or distract yourself from uncomfortable truths? Whatever applies to you: your self-regulation might not be at its best but luckily, that doesnt have to stay that way! Because this valuable ability can be learned at any age and in any situation.The somewhat technical term of self-regulation refers to a deeply simple mechanism: the ability to deal with your own impulses and emotions in a healthy way. As simple as this is, it is often difficult for many people; however, this ability is crucial for living a balanced and fulfilling life. If you suspect that you lack this ability, this book brings hope: with professionally developed and practical strategies that teach you how to maintain inner balance at any time, even as an adult. First, learn everything about what self-regulation is, how it is acquired, and what problems may arise. Find out how to identify conflict points and learn easy and effective techniques to significantly strengthen your regulation skills in no time. Extensive reflection exercises and self-checks provide you with a clear picture of yourself and show you which approaches can help you make targeted changes in your experience and processing.Basic Course on Self-Regulation: What does it really entail, how can it be enhanced, and how do you recognize deficits?And What About You? Use checks and self-observation strategies to find out how your own self-regulation really stands and where pitfalls and conflicts may lurk.Relationships & Environment: Discover how to recognize and utilize the positive or negative role of partners and your social environment in your self-regulation.Self-Work: Meditation, breathing exercises, visualization, or body scan try numerous concrete exercises that can immediately improve your focus and regulation.Successful Self-Management: Strategies for self-care, crisis management, or positive beliefs help you achieve your goals even more easily.With this guide, youll open an entirely new chapter of your life and finally achieve a life of balance, composure, and harmony. Additionally, the included bonus 30-day self-regulation journal will help you start your personal transformation and provide quick successes.So, what are you waiting for? Click on "Buy Now with 1-Click" and look forward to the amazing feeling of finally having full control over your life and yourself!

Strength of mind is not an accidentit is engineered. This book reveals a structured psychological method for developing an identity that refuses to fracture under pressure. By understanding how thought patterns, emotional conditioning, and self-concept interact, you will learn to build a mental core that stays stable regardless of stress, conflict, or adversity.Through practical exercises and clear mental conditioning techniques, youll discover how to override self-sabotage, neutralize internal noise, and strengthen the beliefs that determine your performance and presence. This is a tactical guide for anyone seeking total inner steadiness, enhanced self-command, and a mindset capable of withstanding whatever life imposes.When your identity becomes unbreakable, every challenge becomes an opportunityand every limitation begins to collapse.

In a world ruled by distraction and emotional overload, those who rise are the ones who learn to detach, focus, and execute with precision. This book explores the psychology behind controlled emotional distancenot as numbness, but as a strategic mental skill that elevates performance, identity strength, and personal autonomy.Youll learn how to quiet internal turbulence, eliminate reactive habits, and replace emotional volatility with disciplined thought and deliberate action. Through practical mental techniques and clear psychological frameworks, this guide shows you how to build a stable inner core that doesnt collapse under pressure, opinion, or chaos.Detachment, when mastered, becomes a power toolone that sharpens identity, accelerates achievement, and creates a level of mental dominance few ever reach.

Este livro reúne reflexões e estudos de pesquisadores, participantes e convidados do Núcleo de Estudos Aplicados ao Comportamento (NEAC), vinculado ao Programa de Pós-graduação em Educação (PPGED) da

Coaching Sistémico: Resolver problemas con técnicas de cuestionamiento sistémico, ampliar horizontes y lograr el éxito en la vida profesional y privada¿Te encuentras una y otra vez frente a situaciones aparentemente sin salida? ¿Te enfrentas a problemas cuyas causas reales permanecen ocultas? ¿Buscas un metodo para pensar fuera de lo convencional y desarrollar soluciones holisticas? Entonces, el cuestionamiento sistemico es tu arma secreta, y este libro te muestra como usarla con exito!Ya sean conflictos en un equipo de trabajo, dificultades persistentes en las relaciones o patrones de comportamiento destructivos: cada problema suele tener una causa mas profunda que esta "en el sistema" es decir, relacionada de diversas maneras con experiencias pasadas, dinamicas interpersonales o factores ambientales influyentes. Solo al descubrir estas conexiones se pueden desarrollar soluciones completas y duraderas, y aprenderas como lograrlo con las tecnicas de cuestionamiento sistemico en este libro. Primero, familiarizate con las bases de las tecnicas de cuestionamiento sistemico y luego explora su aplicacion especifica para lideres, coaches o desarrollo personal. Con numerosos ejemplos practicos, sugerencias de reflexion y tecnicas, podras comenzar rapidamente a actuar y provocar los cambios deseados tanto en tu vida profesional como personal. ¿Eres un principiante? ¡No te preocupes! Este libro esta diseñado para ayudar a los novatos exactamente donde estan, guiandolos paso a paso, de manera clara y directamente aplicable a este metodo altamente adaptable.Curso basico de tecnicas de cuestionamiento sistemico: Familiarizate rapidamente con la metodologia de las preguntas sistemicas, aprende los principios basicos y trabaja en las diversas tecnicas de cuestionamiento.Para lideres: Distribucion de roles, pensamiento y accion sistemicos como base de la gestion y estrategias practicas de coaching para la direccion de empleados: usa el concepto sistemico para tu exito profesional en el nivel de liderazgo.Para coaches y consultores: Con estudios de caso, creacion de conceptos precisos y el diseño de diferentes configuraciones de consulta, descubriras como llevar a cabo el coaching y la consulta segun los principios sistemicos.Para el desarrollo personal: Al integrar los conceptos sistemicos en tus propios patrones de pensamiento, creencias y entorno laboral, trabajaras de manera enfocada y eficaz en tu desarrollo personal.Con este libro, aprovecharas el impresionante poder de las tecnicas sistemicas y prepararas sistematicamente tu exito en la vida profesional y privada. Ya sea liderazgo de empleados, practica de coaching o vida privada, finalmente descubre un metodo que realmente marca la diferencia.Entonces, ¿que esperas? Haz clic ahora en Comprar ahora con 1 clic y pasa a la via rapida de la vida con preguntas inteligentes y una comunicacion astuta!

Systemic Coaching: Solving Problems with Systemic Questioning Techniques, Expanding Horizons, and Achieving Success in Professional and Personal LifeAre you repeatedly faced with seemingly hopeless, stuck situations? Are you tackling problems where the true causes remain hidden? Are you looking for a method to think outside the box and develop holistic solutions? Then systemic questioning is your magic weapon, and this book shows you how to use it successfully!Whether its conflicts in a work team, persistent difficulties in relationships, or destructive behavioral patterns: Every problem usually has a deeper cause that lies "within the system" meaning it is connected in various ways to past experiences, interpersonal dynamics, or influential environmental factors. Only by uncovering these connections can comprehensive and long-lasting solutions be developed, and youll learn how to achieve this with systemic questioning techniques in this book. First, get acquainted with the basics of systemic questioning techniques, and then explore their specific application for leaders, coaches, or personal development. With numerous practical examples, reflection prompts, and techniques, you can quickly become active and make the desired changes in both your professional and private life. As a beginner? No worries! This book is designed to help newcomers right where they are, guiding them step-by-step, clearly, and with immediately actionable steps into this highly adaptable method.Basic Course in Systemic Questioning Techniques: Familiarize yourself with the methodology of systemic questions in no time, learn the basic principles, and work through the various questioning techniques.For Leaders: Role distribution, systemic thinking, and action as the foundation for management and practical coaching strategies for employee leadership use the systemic concept for your professional success at the leadership level.Coaches & Consultants: With case studies, precise concept creation, and the design of various consultation setups, youll find out how to conduct coaching and consulting according to systemic principles.For Personal Development: By integrating systemic concepts into your own thought patterns, beliefs, and work environment, youll work towards your personal development in a targeted and effective way.With this book, you will harness the impressive power of systemic techniques and systematically prepare for success in both your professional and personal life. Whether its employee leadership, coaching practice, or private life finally discover a method that truly makes a difference.So what are you waiting for? Click now on "Buy Now with 1-Click" and switch to the fast lane of life with smart questions and clever communication!

La ansiedad no es una debilidad; es un mecanismo cerebral natural que, cuando se desregula, domina los pensamientos, las emociones y las actitudes. Este libro electrónico presenta un enfoque científico y practico para comprender y superar la ansiedad, basado en estudios en neurociencia, psicologia cognitiva y terapia conductual. Aprendera a identificar los desencadenantes que generan ansiedad y a interrumpir los ciclos automaticos de preocupacion. El contenido ofrece explicaciones objetivas sobre el funcionamiento del sistema nervioso, el papel de las hormonas del estres y como la respiracion, el sueño y la alimentacion influyen directamente en el equilibrio emocional. Ademas, el libro enseña estrategias comprobadas para entrenar el cerebro y lograr una reaccion mas tranquila y racional mediante ejercicios mentales, practicas de atencion plena y reestructuracion del pensamiento. No se trata de soluciones rapidas, sino de metodos que realmente funcionan cuando se aplican de forma constante y consciente. Cada capitulo se desarrollo para que comprendas las causas de la ansiedad y adoptes un plan de accion realista, fortaleciendo el autocontrol y restaurando el bienestar mental. Descarga ahora el ebook Modo Cientifico: Superando la Ansiedad y descubre como usar principios cientificos y tecnicas psicologicas para reducir el estres, recuperar el equilibrio interior y vivir con mas serenidad y claridad.

O livro Simbolização: das crises e catástrofes à sublimação pretende abordar o tema da simbolização na psicanálise, da origem do processo à sua complexidade e direção. São relacionados temas importan

Human behavior contains a hidden dimensionone shaped by suppressed emotions, unconscious motives, and survival-driven instincts that often manifest in destructive ways. This book offers a research-focused, academically grounded examination of these darker psychological patterns, helping teachers, educators, and guides understand the forces that shape difficult emotional and interpersonal dynamics.Youll explore how fear, power-seeking, insecurity, trauma, and identity conflicts interact to produce harmful behaviors. Through clear, evidence-based frameworks, the book unpacks manipulation patterns, emotional volatility, shadow traits, and the psychological roots of toxic conductwithout glamorizing or encouraging their use.This research-oriented guide provides structured insight into why people act against their own values, how shadow traits can be integrated responsibly, and how deeper emotional awareness leads to healthier relationships and stronger personal boundaries.A safe, rigorous, and enlightening journey into the parts of the human mind most people avoidbut everyone should understand.

Entre o isolamento do oceano e a pressão do trabalho ininterrupto, surge uma pergunta: como preservar a mente e o coração de quem mantém a energia do mundo?