Unlock the untapped power within you discover the profound wisdom of your animal mind Bestselling psychologist Steve Biddulph reveals a groundbreaking insight we possess not just one but two minds While our familiar analytical mind dominates in today s busy modern world our primal instinctual wild creature mind lies dormant waiting to guide us with its innate intuition and compassion In a world grappling with unprecedented mental health challenges Steve offers a lifeline Drawing on cutting edge therapy and cognitive science research he shows you how to awaken your dormant mind through poignant anecdotes and practical exercises You will learn to embrace your body s wisdom trust your instincts heal trauma navigate life s complexities with newfound clarity and embark on a journey of profound transformation There s a million years of animal intelligence lying silent wanting to help you This is absolute science yet incredibly simple and about to change your world