Preventa de ebooks de autoayuda y espiritualidad

The existential toolkit for readers to regain control of their emotional lives in the digital age.

We systematically overestimate the role of success factors; but at the same time, we systematically disregard the role of failure factors. Why? Because successful companies, projects and people make it into the media. Flops, on the other hand - no one wants to hear about them. Deadbeats dont usually write autobiographies. And in the rare event that they do, they fail to find a publisher or at the very least an audience. So, we study these shining examples and delude ourselves that success is the result of a series of carefully orchestrated success factors, when its really about avoiding the things that kill success. Tip: Why not visit the graveyards of failed companies, projects, people, marriages and families instead? Thats where youll learn the most - namely, what to avoid. Just as some people collect vinyl, video game consoles or vintage clothes, for years Rolf Dobelli has been accumulating stories of failure - botched attempts at work, family life, marriage and life in general. Using information gleaned from some of the worlds most innovative and curious minds, as well as from his own experience as a writer, businessman, entrepreneur and philosopher, Dobelli skilfully distils the 52 most important habits to avoid if you want to live a successful, and ultimately happy, life.

The essential guide to all you need to know and do as you get older and closer to the end of life.It is difficult to imagine the sense of panic when faced with the sheer administrative hassle of the end of life, despite the fact that it will come to us all sooner or later. The good news is that Sir Peter Thornton has rationally organized and prioritized everything we need to know, and presents it in a simple, straightforward way that encourages us to complete all the necessary tasks.With chapters on what to get done before death, money, pensions, inheritance tax, scams, health, home, care, your rights, and what happens after death, this puts all the information in one place, and is as easy to follow as a shopping list.

A fresh, non-nonsense parenting guide that explains how you can still be a great parent (even if you didnt have one yourself). Many of us didnt have a perfect childhood. But that doesnt mean we cant be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you dont even fully recognize: from how you deal with conflict to how you praise them (or dont) when things go well. In Parent Yourself First, she shares powerful stories from parents shes counselled, in-depth research on the latest development in trauma and neuroscience, and guided exercises to put the learnings into practice. Her promise: its never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate, and confident. You can break free of past patterns that no longer serve you and shed generational trauma. Only then can you begin to truly connect with your child, understand their needs, and guide them to a happy, healthy life they deserve.

A brilliant resource for navigating the teen years Stella OMalleyTeenagers: The Evidence Base deftly summarises decades of research and expert knowledge to offer parents and other interested adults a roadmap to adolescence.It weaves together insights from social and experimental psychology, neuroscience, family systems and adolescent development, among other fields, to equip readers with a clear understanding of what it means to be a teenager today, how they develop, the hazard points and opportunities, and how best to support them as they navigate their labyrinthine and very personal route to adulthood.This practical, engaging guide is an essential purchase for any adult wanting to understand the turbulence, creativity and brilliance of the teenage years.

Written for Millennials and Gen Z readers looking to change their attitude toward money management, The Modern Money Manifesto is a savvy and no-nonsense guide to navigating every step of financial life.Charlotte Jessop combines practical experience as both a maths teacher and the creator of successful multimedia business, Looking After Your Pennies, to bring an exciting new voice in the personal finance industry.From buying property to figuring out working from home, The Modern Money Manifesto is an empowering toolkit for discovering money management options and taking control of your finances in an ever changing economic environment.

Enjoy a daily dose of wonder and delight with these brilliant nuggets of wisdom. Why is a heart not heart-shaped? Will I ever understand cryptocurrency? What am I doing when I apricate? And is everything getting worse? Finding the time to appreciate the bounty of our world can be tricky amid the demands of work, family and scrolling our phones. Happily, E. Foley and B. Coates have curated A Year of Living Curiously, a book of daily shots of knowledge that will lift your spirits and expand your mind in a flash. In 365 joyfully random, utterly fascinating entries, youll learn what the Japanese mean by kuchisabishii and how the Victorians communicates through flowers; youll start to get quantum computing and discover the secret history of the bobble hat. There are tales of footballing bees and Viking mice, the beginning of the thesaurus and the end of the library of Alexandria. Spend just two minutes a day with this glorious almanac of curious treasure and youll end your year full of wonder and just that little bit wiser.

Security and Satisfaction in the 100-Year LifeMore than a financial guide Thomas Mathar describes the challenges of the 100-year lifeThe new rule of thumb for approaching personal (financial) planning, explained in an understandable and actionable wayIn the past, life often followed a clear plan: first we learned, then we worked, and finally we retired. Today, its different. Our lives unfold in many stages. We start with an education and often have not just one, but several careers one after the other. Along the way, we continually learn anew, take breaks (or are forced into breaks), take care of our families, or recover from difficult times. Retirement often comes later and not so suddenly anymore.This multi-faceted life presents us with financial challenges, but above all, mental challenges. This guidebook shows how we can make better decisions for a fulfilling and long life. Its not just about being financially secure for today and tomorrow, but also about leading a life with meaning and joy. At its core is an approach that combines smart financial planning with the right money mindset and emotional intelligence. But the key to a successful 100-year life is self-awareness. Its an indispensable asset without which a balanced and satisfying 100-year life, which combines financial security, a sense of purpose, and joy, is difficult to achieve.With a foreword by New York Times best-selling author Daniel Crosby and illustrations by Louisa Rachbauer.

La historia de superación personal del reputado boxeador Jonathan Maravilla Alonso. Un motivador nato. Una inspiración. Un deportista de élite con los pies en la tierra.Uno entre un millón es la historia de mi vida, una vida dedicada a perseguir sueños imposibles y convertirlos en realidad. Desde mis primeros pasos en el boxeo, hastaalcanzar la gloria olimpica o llenar teatros como ponente, este libro es un testimonio de que, con esfuerzo, determinacion y la mentalidad adecuada, los sueños pueden hacerse realidad.Cada pagina es una ventana a mi personalidad, un abordaje sobre los desafios que enfrente y como los supere. Las derrotas mas dolorosas y las victorias que cambiaron mi rumbo mi objetivo es mostrarte que, aunque el camino hacia el exito es arduo y esta lleno de obstaculos, es posible llegar a la cima con la mentalidad y el entorno correctos.Este libro no es solo una autobiografia, espero que sea una inspiracion y una motivacion para aquellos que desean construir conscientemente su presente y su futuro. Porque al final se trata de dormir para tener sueños y despertarse para hacerlos realidad.

¿Quieres vivir rico y jubilarte aún más rico? ¿Lo bastante rico como para hacer lo que quieras cuando quieras? ¿Lo bastante rico como para tener un impacto positivo y ayudar a los demás?Si la respuesta es "si", deja entonces lo que estas haciendo y abre este libro. El millonario automatico comienza con la impactante historia de una pareja tipica estadounidense -el es administrador de bajo nivel y ella, esteticista- cuyo ingreso combinado nunca sobrepasa los $55.000 al año, aunque se las arreglan para ser propietarios de dos viviendas libres de deudas, pagar los gastos del college de sus hijos y retirarse a los 55 años con ahorros de mas de 1 millon de dolares.¡A traves de su historia ustedes conoceran el hecho sorprendente de que ya no hay manera de hacerse rico con un presupuesto! Tienes que tener un plan que te pague a ti primero y que sea totalmente automatico, un plan que automaticamente asegure tu futuro y pague por tu presente.LO QUE DISTINGUE A EL MILLONARIO AUTOMATICO:No necesitas ganar mucho dineroNo necesitas un presupuestoNo necesitas poder de voluntadPuedes establecer el plan en una horaEl metodo facil de Bach para asegurar que tu vida financiera sea automatica trabaja mientras duermes. Todo lo que tienes que hacer es seguir este programa de un solo paso hacia la seguridad financiera...¡el resto es automatico!

Tim & Eva have written a brilliant book. They explain to the reader the practical implications of behavioural science with light-hearted charm that will resonate with a broad range of readers. Richard Shotton, author of the international behavioural science bestseller The Choice FactoryAn accessible, fun and practical introduction to behavioural science, featuring insightful examples from the laboratory, advertising and marketing, as well as from daily life.How do house flies help save millions of euros? Presented with the image of a fly in toilet bowls in airports, cafes and other public places, men without realizing it aim better and splash less, thereby reducing loads of cleaning costs.In THE HOUSEFLY EFFECT behavioral scientist Eva van den Broek and advertising expert Tim den Heijer explain how to recognize The Housefly Effect (and many other effects) in our everyday lives and how we can use it to our advantage. Sometimes the smallest things can have a surprisingly large effect.We are not nearly as rational as wed like to think every day we overestimate our ability to resist temptation. Effective advertising experts use this to nudge us, making the most of our natural behaviour. In order to process the millions of decisions we make each day, our brains take shortcuts. We are fooled by drugs that dont contain active ingredients, traffic light buttons that arent connected, and the obsolete save feature in MS Word these are all examples of placebos that can be surprisingly reassuring. There are countless things that affect our behaviour: reward and punishment, beauty and attraction, and the human tendency to follow the crowd. This book offers an accessible, fun and practical introduction to behavioural science and features insightful examples from the laboratory, advertising, and marketing - as well as from daily life.

Dine with beloved writers in this utterly charming (Nina Stibbe) new anthology of their very own favourite recipes, introduced by Bee Wilson.Agatha Christies hot bean salad. Jack Kerouacs green pea soup.Joan Didions Mexican chicken. Allen Ginsbergs cold summer borscht. Daphne du Mauriers sloe gin. Christopher Isherwoods brownies. George Orwells plum cake. Have you ever wondered what your favourite classic authors cooked - whether as an intimate snack for one or as their showstopping dinner party special? Heres your chance to wine and dine with the worlds most famous writers in a gorgeous new collection of their most-loved recipes, curated from their archives, letters and diaries. Whet your appetite: there are culinary treats and eccentricities in store ...

El clásico moderno sobre la codependencia que ha vendido más de 7 millones de ejemplares en todo el mundo, revisado y completamente actualizado.¿Se ha convertido tu relación con alguien en el gran problema en tu vida? Si, como les sucede a tantas personas, retiraste el foco de tu propia vida mientras tratabas de atender el drama de un ser querido cuyo comportamiento tiende a ser destructivo, puede que seas una persona codependiente, y puede que te veas reflejado en este libro.Un fenomeno editorial unico en su genero que ya ha ayudado a millones de lectores y que contiene la llave para comprender que es la codependencia y liberarse de ella. La mirada compasiva y profunda de Melody Beattie respecto a este aspecto de la personalidad, que consiste en perderse a uno mismo para ayudar en exceso a otro, ha iluminado ya a muchas personas en el camino de comprender que es inutil tratar de cambiar a nadie mas que a uno mismo, y que al empezar a cuidarse es cuando el proceso de sanacion comienza.Con ejercicios personales e historias instructivas extraidas de la experiencia personal de Beattie y de las vidas de sus pacientes, este libro ofrece un camino claro y asequible de sanacion, esperanza, libertad y felicidad. Una edicion revisada y actualizada por completo que incluye un nuevo capitulo sobre trauma y ansiedad, dos temas que la autora sintio hace años que debian ser tratados desde la perspectiva de la codependencia y que convierten a esta una obra en una lectura aun mas relevante hoy que cuando se publico por primera vez hace treinta y cinco años.

A REBELLIOUS APPROACH TO ACHIEVING PROFESSIONAL SUCCESSIn Unbeatable Latinas, Valeria Aloe takes us on a transformative journey. She begins by examining how ancestral cultural messages such as be humble, just work hard, be grateful for what you already have, and dont create conflict have historically hindered our professional advancement, leaving many of us feeling undervalued, underpaid, or unsupported in our growth.Aloe invites us to unlearn those cultural influences, to rebel against the remnants of machismo, colorism, and scarcity rooted in our collective unconscious, and to become courageous leaders committed to transforming our mindsets so we can radically transform our workplaces.Throughout these pages, Aloe provides a detailed roadmap for our professional success tailored to our unique cultural needs, highlighting key catalysts for our growth such as building authentic professional brands, confidently advocating for our ideas, creating a supportive network of mentors and sponsors, and balancing multiple demands from our jobs and families. Each chapter inspires immediate action through microsteps, which, though seemingly small in the present, lead to exponential changes over time.This book legitimized me; it made me feel less alone in my experiences and offered me an action plan to emancipate myself from our limiting cultural beliefs. I feel seen and heard.Sara S.

¿Estás o has estado en alguna relación con una persona que parece incapaz de conectarse emocionalmente, y te sientes frustrada por ello? Este libro revela las claves para identificar a las personas emocionalmente no disponibles y ofrece soluciones practicas para manejar su relacion con ellas.¿Alguna vez te han dicho que eres una dramas o que te pones muy intensa? ¿Sufres por esa persona pero eres incapaz de dejarla ir? ¿Sientes a tu pareja distante y ajena a tus preocupaciones? Este libro te ayudara a entender que el problema no eres tu, sino que hay personas emocionalmente no disponibles que no pueden ofrecerte la conexion que necesitas.Con la guia experta de la psicologa Encarni Romero, descubriras como desenredar los hilos de las relaciones romanticas y liberarte de vinculos que no te hacen feliz. Superar la negacion, la rabia, la culpa que estas relaciones te generan y llegar finalmente a la aceptacion y el crecimiento personal no es tarea facil, pero ¡no estas sola en este camino! Encarni te acompañara paso a paso para que puedas crear vinculos sanos y duraderos.Si estas lista para cultivar un apego seguro y, lo mas importante, emprender el viaje hacia el amor propio, cimiento esencial para cualquier relacion exitosa, este libro sera tu aliado indispensable. ¡Transforma tu vida emocional y empieza a construir las relaciones que mereces!

Las mierdas de la vida no se sanan: se apañan.Una vuelta de tuerca punk a las Meditaciones de Marco Aurelio.Controla tus pensamientos. El dolor es temporal. La felicidad depende de ti. ¿Te suenan? En los ultimos años, la gente se ha tirado en plancha sobre las enseñanzas de los grandes pensadores del estoicismo. Pero ¿seguro que Marco Aurelio es oro puro para el arte de vivir?Decidido a arrojar una perspectiva mas rebelde, sin paños calientes, Victor Amat reinventa las Meditaciones en clave punk con su propio libro de aforismos al estilo de los antiguos. Y lo hace a traves de un compendio de pensamientos y reflexiones para aprender a apañar nuestras mierdas en el dia a dia, lejos de la moda del estoicismo y el pensamiento positivo.El psicologo punk le tenia ganas a Marco Aurelio, y aqui se supera.

«Ryan Holiday ha llevado las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaUna poderosa llamada a la acción par

Em Para todas as mulheres que no tem coragem, a jornalista e uma das criadoras da contente.vc Daniela Arrais traz um relato sincero sobre o fenomeno da impostora e faz um chamado a coragem para que mais mulheres se sintam protagonistas da propria historia.Quem ve o sucesso da pagina Contente pode pensar que Daniela Arrais, uma de suas fundadoras, nunca duvidou do proprio potencial ou teve medo de arriscar. Mas a verdade e que, para ela, ser bem-sucedida foi algo que ocorreu apesar do medo. Medo de no ser boa me, medo de no conseguir sair de uma depresso misturada com burnout. medo de paralisar diante do luto e ate mesmo medo de no ser uma escritora de verdade.Em Para todas as mulheres que no tem coragem, seu livro de estreia, Daniela conta as proprias experiencias ao lidar com o fenomeno da impostora, enquanto entrevista mulheres que so referencia em diversas areas sobre o tema, de Dandara Pagu a Monique Evelle, passando por Vivi Duarte, Mari Palma, Carol Burgo e outras.Daniela mostra a leitora que depositar enormes expectativas sobre nos mesmas, ao mesmo tempo que duvidamos de cada pensamento que surge, limita o nosso autoconhecimento, poda qualquer crescimento e, ainda, paralisa nossos sonhos. O livro e tambem uma conversa, com exercicios para serem feitos por quem o tiver em mos. Por que voce se olha de forma to cruel? Por que no segue, mesmo sabendo que e o que precisa fazer? Que dores constituem voce? Como voce cuida delas? O que falta para voce entender que e capaz de fazer o que quer que queira?Para todas as mulheres que no tem coragem aponta que a saida desse labirinto mental esta em assumir um compromisso com a coragem, em nos autorizar a ser do tamanho que podemos ser. E como fazer isso? Conhecendo as armadilhas que nos fazem sentir assim, colocando no papel nossas duvidas, dores e limitaçes, e trocando com outras mulheres. Afinal, somos to generosas com quem queremos bem, como podemos ser to crueis conosco?Para todas as mulheres que no tem coragem e um convite para que voce mergulhe em si e veja o que emerge quando se da conta do tamanho que tem."Daniela Arrais abre a propria historia e a de mulheres que ouviu ao longo da carreira, para nos lembrar de que coragem e musculo que a gente treina, que se fortalece e cresce com o uso." - Elisama Santos"Daniela Arrais se narra com a desenvoltura de uma autora nata, alguem que se comunica to claramente que o livro quase desaparece do papel e torna-se palavra audivel." - Andrea del Fuego"Daniela, ja conhecida por suas cronicas impactantes, pela escrita nas redes sociais e como cofundadora da Contente, apresenta nesta obra uma capacidade unica de colocar luz em assuntos que parecem guardados na garganta." - Clarice Freire

Entender la muerte para entender la vida. Este es el objetivo.De un modo sencillo, pero profundo, este libro nos habla del viaje completo que realizamos tras la muerte, explicando detalladamente cómo es nuestra vida en el mundo espiritual y la influencia que ella tiene en nuestra actual vida en la Tierra. Gracias a este conocimiento, encontramos respuestas a las cuestiones que siempre nos hemos planteado: ¿Donde vamos tras la muerte? ¿A que hemos venido? ¿Que sentido tieneesta vida? ¿Por que me suceden siempre las mismas cosas? ¿De que manera pueden comunicarse los espiritus con sus seres queridos?Basada en las investigaciones mas relevantes y con ejemplos reales que el autor ha recogido a traves de las regresiones de sus pacientes, esta obra nos acerca a la autentica realidad de la vida tras la muerte sin ningun tipo de influencia religiosa o filosofica. Ademas, el autor aborda tambien dos temas estrechamente relacionados conel fallecimiento: el acompañamiento a personas moribundas y el proceso de duelo examinados desde una perspectiva psicoespiritual.

Porque una retirada a tiempo es una victoria¿Por qué los líderes empresariales siguen apostando por productos fallidos? ¿Por qué los gobiernos insisten en alimentar guerras que parecen interminables? ¿Y por que nos aferramos a relaciones o trabajos que no nos benefician?Segun Annie Duke, la respuesta es simple: frente a situaciones inciertas, no sabemos cuando rendirnos.¡Abandona! te enseña como mejorar en el arte de renunciar. Basandose en historias de atletas de elite como Muhammad Ali, fundadores de empresas lideres como Slack, grandes comicos como Dave Chappelle, o en las enseñanzas de premios Nobel como Daniel Kahneman o Richard Thaler, Duke argumenta por que retirarse a veces es necesario para el exito, y plantea estrategias para determinar cuando seguir y cuando desistir, lo que te ahorrara tiempo, dinero y energia.