📗 Libro en inglés DIRTY LAUNDRY

Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD A godsend Davina McCall & Michael Douglas If you have ADHD or love somebody who does DIRTY LAUNDRY will change your life and your relationships Do you feel crippling shame because you struggle with cleaning personal hygiene or time keeping Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD It will transform your self hatred into self acceptance with simple tips that actually work for your brain It will also help to educate partners parents and friends to help them move from frustration to patience understanding and love Learn how to Stop believing you are fundamentally broken Stop judging yourself by the standards of a neurotypical world Communicate your struggles to those who love you Support someone with ADHD in ways that work for them Be compassionate rather than judgemental and much more From the husband and wife team behind social media phenomenon ADHD Love whose viral videos have been viewed more than 200 million times comes a fearless often outrageously