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Uma oficina é um espaço onde se planeja, se fabrica ou se conserta algo. Esta é a ideia e a essência do livro Oficina de redação: foco Enem. Mas, para que essa proposta funcione, é necessário que voc

A educação de qualidade prospera nações, e os seus cidadãos tornam-se mais preparados para enfrentar diversos desafios. Angola não está à margem dessa visão, fator observado nos diversos discursos po

Há cerca de 10 anos, recebi uma proposta para ser articulista de uma revista mensal, a FIGUEIRA, a qual aceitei com muita alegria. Poderia usar de meus dons, de minha formação acadêmica e ter uma opo

"Mothers Ruin The epidemic that made London drunk for fifty years" chronicles the London Gin Craze of the early 18th century. When the government allowed unlicensed gin production to hurt the French wine trade, pint of gin became cheaper than a pint of beer. The result was catastrophic.Historian Charles Jack details the social collapse depicted in William Hogarths famous print Gin Lane. Death rates outstripped birth rates. Mothers sold their childrens clothes for gin; men drank until they went blind. The spirit was so toxic it was often flavored with turpentine or sulfuric acid."Mothers Ruin" explores the first modern drug panic. It analyzes the governments desperate attempts to pass the "Gin Acts" to tax the poor into sobriety and the riots that followed. It is a grim history of addiction, poverty, and the unintended consequences of economic protectionism.

For two decades, the arcade was the center of youth culturea loud, dark, neon-lit sanctuary where social hierarchies were determined by high scores. Cultural historian Mark Fischer documents this vanished world in "Neon Ghosts."Fischer traces the golden age from Space Invaders to Street Fighter II, explaining the economics of the "quarter-muncher" design difficulty. He explores how the arcade served as a "third place" for teenagers before the internet existed, a physical space of community, rivalry, and smoke.The book details the crash caused by the rise of home consoles (PlayStation, N64) that finally brought arcade-perfect graphics to the living room. But it also looks at the modern revivalthe "Barcade" phenomenondriven by nostalgia. "Neon Ghosts" is a love letter to the sticky floors, the cigarette burns on the cabinets, and the sound of a hundred tokens hitting the metal tray.

Living with Paraskavedekatriaphobia: Surviving Friday the 13th is a captivating and compassionate guide to understanding and overcoming one of the worlds most peculiar fears, the fear of Friday the 13th. Blending psychology, history, and practical self, help, this insightful book invites readers on a journey through the origins, impact, and healing of Paraskavedekatriaphobia, shedding light on how irrational fear can shape human behavior, and how knowledge and awareness can set us free. From ancient superstitions and cultural beliefs to modern psychology and therapeutic techniques, this book explores every layer of this fascinating phobia. Readers will discover how fear develops in the mind, why certain dates or symbols trigger anxiety, and how to identify the emotional and physical symptoms that accompany this phobia. With warmth and clarity, the author helps demystify what it truly means to live with Paraskavedekatriaphobia, offering hope and guidance for anyone seeking to reclaim their peace of mind. Inside, youll learn: The psychological roots of Paraskavedekatriaphobia and why Friday the 13th continues to provoke unease. The history and origins of this superstition and how religious, cultural, and societal influences shaped it. How fear operates in the human mind, and the difference between rational and irrational fear. Common symptoms and real, life impacts, from avoidance behaviors to anxiety that disrupts daily life. The best treatment options for Paraskavedekatriaphobia, including therapy techniques, coping mechanisms, and self, help practices. How to support loved ones who live with intense fears or phobias, with compassion and understanding. Proven methods for overcoming fear, building resilience, and transforming anxiety into personal strength. Whether you struggle with Paraskavedekatriaphobia yourself or simply want to understand it better, this book provides an accessible and empowering roadmap toward healing. Each chapter blends factual insight with human warmth, allowing readers to explore fear without judgment, and find courage in understanding. Living with Paraskavedekatriaphobia: Surviving Friday the 13th is more than just a psychological exploration, its a message of empowerment. It reminds us that fear, no matter how irrational, is part of being human. By understanding its roots and learning to face it with knowledge, awareness, and self, compassion, we can free ourselves from its grip. If youve ever felt uneasy on Friday the 13th, avoided certain numbers, or struggled with superstition, related anxiety, this book will help you see those fears in a new light. Its a must, read for psychology enthusiasts, self, help readers, and anyone interested in how culture, mind, and emotion intertwine to shape human experience. Take the first step toward freedom from fear, learn how to understand it, live with it, and rise above it.

Mary Mallon was an Irish immigrant and a fantastic cook. She was also a walking biological weapon. Historian Sarah Bell tells the tragic story of "Patient Zero," better known as Typhoid Mary. Mallon was an asymptomatic carrier of typhoid fever; she felt perfectly healthy, but everywhere she worked, people died.Bell details the relentless hunt by sanitary engineer George Soper, who tracked the outbreaks to Marys famous peach ice cream. The book explores the ethical dilemma that followed: The state forcibly quarantined Mary on North Brother Island for decades, treating her like a criminal for a biological condition she didnt believe she had."Patient Zero" is a timely examination of the tension between individual civil rights and the safety of the herd. It portrays Mary not just as a villain, but as a victim of a medical system that didnt know how to handle anomalies, condemning a woman to life imprisonment simply for existing.

We are constantly told that if we stop buying avocado toast and lattes, we will become millionaires. Financial advisor Jessica Bloom calls this the "Penny-Pinching Paradox." In "Stop Saving Pennies," she argues that the personal finance industry shames consumers for small joys to distract them from the real structural issues: stagnant wages and exploding housing costs.Bloom demonstrates mathematically that skipping a $5 coffee daily saves $1,800 a yearnegligible when a down payment on a house is $100,000. She advocates for "Big Win" finance: focusing energy on negotiating salary, minimizing investment fees, and choosing the right car and housing situation.The book is a permission slip to buy the coffee. Bloom teaches "Conscious Spending"cutting ruthlessly on things you dont care about so you can spend extravagantly on things you do. It shifts the focus from scarcity (coupon clipping) to growth (earning power).

It starts around 4 PM on Sunday. The knot in the stomach. The phantom vibration of the work email. Psychologist Chloe Evans investigates the phenomenon of "The Sunday Scaries" (or Sunday Neurosis). Evans argues that this isnt just about hating your job; it is a form of "Anticipatory Anxiety" linked to the erosion of boundaries between home and work.The book explains how the modern "performance of busyness" makes rest feel like a crime, turning Sunday leisure into guilt. Evans analyzes the cortisol spike that occurs when the brain shifts from "freedom mode" to "survival mode" in anticipation of Monday morning."The Sunday Scaries" offers a protocol to buffer this transition. Evans suggests "Friday closure rituals" (to stop open loops), removing email from phones, and planning low-dopamine activities for Sunday evening. It is a guide to stopping the workweek from stealing 50% of your weekend.

Why is a printer $50 but the ink $80? Why is the video game console sold at a loss? Business analyst Ethan Cole traces the history of the "Razor and Blades" business model in "The Razor Blade Trap." Attributed to King Camp Gillette, this strategy involves selling a durable product (the handle) cheaply to lock the consumer into buying expensive consumables (the blades).Cole explores how this model conquered the world, from Kodak cameras to Nespresso machines and HP printers. He analyzes the psychology of the "sunk cost"once you own the machine, you feel committed to buying the refills.The book also covers the modern backlash: the rise of "Right to Repair," generic refills, and subscription fatigue. It is a fascinating look at how companies stopped selling products and started selling ecosystems designed to milk customers for life.

Apps like Uber, DoorDash, and TaskRabbit promised a revolution: work when you want, be your own boss. Labor economist David Trent calls this "The Gig Serfdom." In this exposé, Trent reveals how the gig economy resurrected 19th-century piecework conditions under the guise of 21st-century technology.Trent analyzes "Algorithmic Management," where an opaque code hires, fires, and sets wages based on surveillance data, removing human accountability. He details the psychological tricks (gamification) apps use to force drivers to work longer hours for less pay.The book challenges the legal loophole that classifies workers as "independent contractors" to avoid paying benefits. Trent argues that this model is not innovation, but regulatory arbitrage that transfers risk from the corporation to the worker. A sobering look at the true cost of your cheap ride home.

For a decade, the "Influencer" was the kingmaker of retail. But as marketing strategist Sophie Hall argues in "The Trust Crash," the bubble has burst. Consumers are suffering from "Influencer Fatigue," tired of the hyper-curated, filtered, and sponsored lies that dominate their feeds.Hall analyzes the "De-influencing" trend, where creators gain viral fame by telling people what not to buy. She explains the psychology of the "Parasocial Breakup"when fans realize their favorite creator is just a walking billboard.The book is a warning to brands: The era of paying a stranger to hold your product is ending. Hall predicts a return to "Radical Authenticity" and community-led reviews. "The Trust Crash" maps the future of digital marketing in a world where perfection is no longer aspirational, but suspicious.

You have 2,000 friends on Facebook, but who would bring you soup if you were sick? Evolutionary psychologist Sarah Penn explores "Dunbars Number" in "The Tribe of 150." Based on the research of Robin Dunbar, Penn explains that the human neocortex is only capable of maintaining stable relationships with about 150 people.The book breaks down the circles of intimacy: the 5 loved ones, the 15 good friends, the 50 acquaintances, and the 150 tribe members. Penn argues that social media attempts to hack this biological limit, creating a "social snacking" effect that leaves us feeling full but malnourished."The Tribe of 150" offers a strategy for "social pruning." Penn encourages readers to invest deeply in their inner circle rather than spreading themselves thin. It is a guide to understanding why we feel lonely in a crowded digital world and how to align our social lives with our evolutionary hardware.

A Via-sacra de Santo Afonso Maria de Ligório é uma meditação devocional sobre a Paixão de Cristo, composta por quatorze estações que acompanham Jesus desde a condenação até o sepultamento. Em cada es

James OBrien, um estudioso irlandês-americano, é chantageado por um homem que o obriga a revisitar um antigo túmulo ligado à Batalha de Clontarf. Quando o túmulo é perturbado, revela uma verdade ente

A Série Universitária foi desenvolvida pelo Senac São Paulo com o intuito de preparar profissionais para o mercado de trabalho. Os títulos abrangem diversas áreas, abordando desde conhecimentos teóri

Esta obra apresenta o Plano Municipal de Educação Ambiental de Cristópolis-BA, construído com metodologia participativa, promovendo mobilização comunitária e soluções para a degradação ambiental, ins

This book tells the story of an adventure that reveals the existence of a connection between the Universe and each one of us.Like Liz, we are not alonewe are part of the Whole.When you look up at the sky on a starry night, remember that we are literally made of stars, of the sky itself. Just dont forget to keep your feet on the ground thats the balance we must seek.Just as planetary systems are held in gravitational balance with their mother star, we are connected to the Wholethe Universewhich vibrates with Harmony and Beauty.We are all ONE.

No mundo do Minecraft, poucas criaturas são tão estranhas (e assustadoras!) quanto o Enderman. Você teria coragem de encará-lo cara a cara? Então se prepara, porque neste episódio vamos conhecer as c

O "Guia simples para uma vida minimalista", do autor americano Leo Babauta, é um guia prático e inspirador para quem deseja simplificar a vida e encontrar mais felicidade com menos. O autor, nascido em Guam, uma ilha dos EUA no Pacifico, e atualmente residente na California, foi o criador do blog Zen Habits, onde compartilha sua jornada pessoal e oferece dicas acessiveis para eliminar todos os excessos da vida sejam fisicos, digitais, alimentares ou emocionais e focar no que realmente importa. Com uma abordagem clara e direta, Leo Babauta ensina como organizar espaços, reduzir o consumo, valorizar a qualidade em vez da quantidade e cultivar habitos que promovem paz e liberdade. Com traduço de Carolina Lopes e notas de reviso de Paula Cajaty, os insights do autor Leo Babauta, voltados para o bem-estar pessoal e para a adoço de um lifestyle adequado aos novos tempos, trazem a leitura ideal para quem busca uma vida mais leve, consciente e significativa.